Alex Nicol Counseling and Psychotherapy in Newcastle, New South Wales | Medical and health
Alex Nicol Counseling and Psychotherapy
Locality: Newcastle, New South Wales
Phone: +43 3115 551
Address: 19 Queen Street 2300 Newcastle, NSW, Australia
Website:
Likes: 181
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03.01.2022 Often we can fall in to unhelpful patterns of thinking. It’s useful to remember that your thoughts aren’t facts, and that sometimes our thinking styles can lead... us to believe untruths about people and situations. If we rely on these unhelpful thinking styles to understand ourselves and the world around us we might find that we struggle with our mental health. Do you recognise any of these thinking styles in yourself or others? #unhelpfulthinkingstyles #cognitivedistortions #emmachapmancounselling See more
02.01.2022 The Four Agreements from Don Miguel Ruiz From the book: http://amzn.to/2f2C7oD
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