Alex Sugden Yoga in Kingston Beach, Tasmania, Australia | Sport & recreation

Alex Sugden Yoga

Locality: Kingston Beach, Tasmania, Australia

Phone: +61 468 473 987

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• Sport & recreation

25.01.2022 "Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing". mother Theresa Feeling a bit spoilt by all the lovely gift...s I got in my classes last night. Who needs Christmas presents!? Thanks to all the Tuesday yogis for you energy, new faces and regulars. We have two more Tuesdays for 2018. Please get in touch if you have any questions.

25.01.2022 ~Tuesday kingston vinyasa yoga is coming back~ Thank you for your patience my dear yogis. I have taken some extended time away from our Tuesday class for personal and physical reasons. If you are still interested in attending a 75 minute vinyasa flow class, suitable for beginners of all ages. We will be back next Tuesday evening 26th Feb in Kingston. Please contact me for more details.

24.01.2022 ~ Grateful ~ I always come home in a buz after my Tuesday night class. Thanks for sharing your beautiful energy with me yogis! There are 3 more Tuesday night classes for 2018 and everyone is welcome. Our classes are fun, nourishing, and balancing. Suitable for beginners. Please get in touch if you would like to come along for a free trial class.

23.01.2022 ~gratitude~ I've just come into town to go to my day job at the hospital. My heart has been lifted seeing all the young folks making their way down to the lawns to show the old folks that they are taking what is happening to their future planet seriously, even if some of our leaders aren't. My son is too young to understand all of this now, but on behalf of him and Myself, thank you!

21.01.2022 ~Tuesday kingston vinyasa yoga is coming back~ Thank you for your patience my dear yogis. I have taken some extended time away from our Tuesday class for personal and physical reasons. If you are still interested in attending a 75 minute vinyasa flow class, suitable for beginners of all ages. We will be back next Tuesday evening 26th Feb in Kingston. Please contact me for more details.

18.01.2022 ~Nothing is impossible, the word itself says "I'm possible"~ Audrey Hepburn A little arm balance can really give a lot of joy. Tomorrow we will be having a play with crow, within our 75 min vinyasa yoga class. Two weeks left for the year, perhaps you'd like to come along to see if yoga is something for you to get into in the new year. First class is free, there is plenty of space. Open to beginners of all ages and genders. Have a great week yogis.

16.01.2022 ~Nothing is impossible, the word itself says "I'm possible"~ Audrey Hepburn A little arm balance can really give a lot of joy. Tomorrow we will be having a play with crow, within our 75 min vinyasa yoga class. Two weeks left for the year, perhaps you'd like to come along to see if yoga is something for you to get into in the new year. First class is free, there is plenty of space. Open to beginners of all ages and genders. Have a great week yogis.

10.01.2022 ~gratitude~ I've just come into town to go to my day job at the hospital. My heart has been lifted seeing all the young folks making their way down to the lawns to show the old folks that they are taking what is happening to their future planet seriously, even if some of our leaders aren't. My son is too young to understand all of this now, but on behalf of him and Myself, thank you!

09.01.2022 Hello lovely yogis, I hope everyone had a safe and happy break. I've decided to take an extra few weeks before starting our Tuesday evening vinyasa class back up. I'll be back at anytime fitness on Tuesday evenings and Friday mornings starting this week. Keep your eye out for more info about our Tuesday evening class in early February, along with some other news. In the mean time, don't forget to try new things but also find comfort in doing familiar things. My video here for inspiration as my attempts at a head stand slowly progress.

09.01.2022 I love starting my Fridays with my anytime fitness crew. Thanks to everyone who made it this week. Tuesday evening class... you were all amazing! See you next year! Here's a clip of how my yoga practice usually goes these days! Yoga and power tools hey, who would have thought! Hope everyone has a really great merry season, whatever shape that takes for you and your loved ones xo

06.01.2022 ~ yoga tonight~ Tuesday 7pm Kingston. Vinyasa flow, suitable for beginners of all shapes and sizes all ages. Relaxed, small class, alignment focused. If you are not sure if this is the class for you please get in touch so we can talk. Have a great week everyone

05.01.2022 *Friday Morning yoga* Big thank you to Phoenix Harrison for handing over such a beautiful group of yogis. Also a big thank you to all the early birds who welcomed me at my first class today at Anytime Fitness (Kingston). See you Tuesday

04.01.2022 Who is free for some yoga tonight? 7pm vinyasa flow suitable for beginners. Alignment focused, small classes that allow for hands on adjustment. Please note the picture is not a demonstration of how to give assistance in child’s pose

04.01.2022 ~Flow and energise~ Tuesday night yoga 7pm Kingston, contact Alex Sugden Yoga for details. Suitable for beginners. Alignment focused, small class. Love to see you there