Alex Ban Physiotherapy in Camden, New South Wales, Australia | Medical and health

Alex Ban Physiotherapy

Locality: Camden, New South Wales, Australia

Phone: +61 2 4655 9558

Address: 12 Broughton St 2570 Camden, NSW, Australia

Website: http://www.alexbanphysiotherapy.com.au

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• Medical and health
• Physical therapist

22.01.2022 Attention osteoarthritis sufferers!

22.01.2022 Check out this happy chappy. Posture people, be tall and proud. * Good posture has many benefits both physical and mental. We're meant to spend most of our days moving around while looking towards the horizon. Think about the cave men, the ones looking up could see the most food and foes. Now it's about surviving! * By looking at your screen right now, you may be slouching and probably have been for a while which can lead to headaches and neck pain but we can work on this... * Exercise, education and adequate assessment are key * #physio #pain #posture #lovelocalcamden #movepeople #preventbeforecure See more

21.01.2022 Only 8 more days until Christmas! Make sure you to book an appointment in soon, as I will be closed between December 23rd and January 5th.

19.01.2022 It’s officially ‘Walktober’: a time to challenge yourself to move for just 31 minutes every day of the 31 days during October. Whether you walk, run, hop, jump,... skip, bounce or swim moving in any way you like significantly reduces your risk of many diseases and conditions. Make sure you check in with your physiotherapist first, who can help you design your fitness program. #choosephysio. https://bit.ly/2Ix34iZ See more

18.01.2022 We've moved into spring and while it is starting to warm up, flu season is still here. A lot of us will get a cold or flu and have symptoms that stick around for a week or so. But what happens if the incessant coughing, chest congestion, breathlessness doesn't improve in that time? Physiotherapists can provide relief from these symptoms, through manual therapy which loosens mucus in the chest and opens up airways, and by teaching simple techniques to help increase your breathing capacity, assisting with your cold and flu recovery.

18.01.2022 Online bookings are now available! Head to the Facebook page or the website alexbanphysiotherapy.com.au to get started. If you prefer to call, the phone number is 46559558.

16.01.2022 Might sound crazy to some

13.01.2022 Sacroiliac joint pain is responsible for a lot of suffering for pregnant women. Normally felt lower than the arch of the back and sometimes radiating into the leg. * When there's a bun in the oven, the hormone 'relaxin' is released after a few months which allows the pelvis ligaments to stretch more than usual and puts more pressure on the joints. * Cases like this need active stabilisation exercises and rarely need pregnancy belts.... * If you or someone you know is experiencing this type of pain, send me a message and I'll give you a few tips on how to manage it #physio #pregopains #pregnancy #camden #lovelocalcamden #pain #exercise

09.01.2022 Oh! Look at that! I have moved premises to 12 Broughton St, Camden and now have Health Point for on-the-spot health fund claims. Just another step towards providing quality physiotherapy to the Camden community. If you or somebody you know are looking for a physiotherapist, make an appointment today by calling 46 559 558.

09.01.2022 After two months of travel I’m back home and feeling more energised and focused than ever! This trip truly put into perspective how grateful I am to have the knowledge and skillset to help people get the most out of their daily lives and help their bodies heal. Bookings can be made through my website - https://www.alexbanphysiotherapy.com.au or by calling 46559558

01.01.2022 Notice of extended hours. Monday - 8:00am to 7:00pm Wednesday - 8:00am to 7:00pm Friday - 8:00am to 5:00pm