Alexis Howarth in Cairns, Queensland, Australia | Medical and health

Alexis Howarth

Locality: Cairns, Queensland, Australia

Phone: +61 407 441 978

Address: Smithfield 4878 Cairns, QLD, Australia

Website:

Likes: 64

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• Gym/Physical fitness centre
• Medical and health

22.01.2022 And my hubby Jamie doing a single arm low row :)

22.01.2022 Hey everyone, well iv finally done it!!! I have my very own business facebook page!! Setting this up is a requirement for my Personal Training course, but it will be an ongoing investment to my career. I will endeavour to update this page regularly, some things will be requirements for my course and the rest will be info that I find interesting or motivational. please like and share :)

20.01.2022 As promised, a video from tonight's training session.. Single Arm Cable Lat pull down

19.01.2022 6 weeks ago I quit my 'day job' in hospitality which I had been doing since I was 17 and hated! To pursue a career in an industry I have loved since I was 21. I told myself I wasn't going to get another job unless it was a job in a gym. Within 1.5 weeks I landed my dream job! I can work in the industry while still studying, once qualified there is SO much opportunity to grow as a PT and also take group fitness classes/massage/and working along side physiotherapist aiding clients in rehabilitation and therapy.. Loving my new life! When you have a dream, reach for the stars, you will eventually get there

17.01.2022 Hi everyone, hope you have all been well.. Sorry iv been a little slack lately, I'm getting a new horse so been a bit distracted :( I have also been lacking a little bit of motivation with training and healthy eating.. Would anyone like to share there tips of staying motivated..

11.01.2022 Haven't posted in ages (sorry) but this is what date night involves with hubby and I.. Gym session, dinner then massage in town :)

08.01.2022 Date night with the hubby tonight, huge back session at the Gym :) will post a photo or video! Ox

05.01.2022 hi everyone, hope you all are well.. sorry I have not posted in a little while, I will try get a new video up this week :) Till then, im interested to know.. If you could use only one piece of training equipment every day and one that one thing what would it be? Mine would be a Cable Crossover Machine. I LOVE cables!

04.01.2022 Just a few handy tips for staying motivated :)