Alex Sprunt | Website
Alex Sprunt
Phone: +61 406 162 295
Reviews
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18.01.2022 Isn't Melbourne's weather fantastic ... 22 degrees and sunny. It was lightly raining when I walked this morning. My FitBit tells me that in 2018 I walked the length of Japan, or around 3000kms.
09.01.2022 I'll show you how to lose weight, reshape, improve fitness levels and get more vitality and energy. You will also create NEW healthy habits. Visit me here http://www.alexsprunt.com for a FREE copy of my book.
09.01.2022 I do around 2 hours of aerobic and weight bearing exercise a day; mostly at home and for free. Yesterday I had a free strength and bone density test at one of the four Osteo Strong centres in Australia and blew it away. No one is going to do the exercise or eat the healthy balanced diet for you ... but there are simple, affordable ways to make it easy. How would you like to be full of energy, vital and well and save money? PM me for a chat ...
04.01.2022 A refreshing point of view and obviously adds real value and a good formula for success today and into the future ...
