Optimal Health Physiotherapy Canungra & Eagle Heights in Canungra, Queensland | Medical centre

Optimal Health Physiotherapy Canungra & Eagle Heights

Locality: Canungra, Queensland

Phone: +61 455 365 998

Address: The Canungra Professional Centre, 31 Kidston St, Canungra 4275 Canungra, QLD, Australia

Website: http://www.optimalhealthphysiotherapy.net/

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25.01.2022 Physiotherapists are equipped to help you at every stage of your life at every ability. #choosephysio #physiotherapy #physio

24.01.2022 Physiotherapists are in the business of helping you be your best. #choosephysio

23.01.2022 Please share this with anyone you think might know someone who might be interested

23.01.2022 We are looking for a Women’s Health Physio to work part time in our gorgeous little practice in Canungra. Anyone interested

23.01.2022 Need some words to help you get through this Monday? #Mondaymotivation

23.01.2022 Blood contains all the necessary nutrients for healing, which means that issues with less blood supply can take longer to heal. Physiotherapy treatment can be aimed at increasing blood flow to damaged tissues to support and promote healing. #choosephysio #physiotherapy #physio

23.01.2022 One of the tricks of our nervous system is that pain doesn't occur exclusively when the body is damaged. If you're feeling confused about what your pain means, have a chat with your physio. #choosephysio #physio #physiotherap

17.01.2022 Hanging upside down isn’t only good for bats! It can be very helpful if you are experiencing nerve pain due to bulging discs. You will need to have professional help with setting yourself up to ensure it is safe for you and the angle is the most appropriate for your condition but once you know how to do it you’ll be able to do it daily to help your discs recover. Message me for more information if you think it might help you.

17.01.2022 Saving for retirement makes sense, but making your your body is still able to all the things that make retirement fun is also important. Doing what you can to keep yourself moving and pain free is a priceless investment. #choosephysio #physiotherapy #physio

16.01.2022 Did you know this #physiofact?

16.01.2022 Here's some Monday motivation for those of you need it today! #mondaymotivation

15.01.2022 Surgery is not a guaranteed outcome of any kind. While it can be the best choice for you, it is worth trying physiotherapy first! The results might surprise you! #choosephysio #physio #physiotherapy

15.01.2022 Did you know this? Overnight our joints lengthen slightly without the weight of gravity, so you are slightly taller in the morning! #physiofact

14.01.2022 Some types of work leave you more susceptible to overuse injuries. Knowing the risks of your job can help you be more aware when you first experience symptoms and to seek treatment earlier. #choosephysio

12.01.2022 Are you looking for tailored physiotherapy management to alleviate your pain, manage your disability, rehabilitate you from injury or to help you to regain your full health potential? We use the Physitrack app, endorsed by the Australian Physiotherapy Association (APA), as it enables us to use Telehealth for secure video consultations and live exercise demonstrations. You will be sent an access code and it's all yours for the period of time we keep it open for you. The app fe...atures exercise prescription for patients with more than 3,500 exercise videos, exercise templates, educational content, records patient adherence and pain levels, and provides patient reminders, as well as outcome reports for WorkCover and TAC claims. If you have a chronic condition for which your GP or specialist have been treating you during the past 6 months then you should qualify for an EPC plan. you can get as many as 5 sessions with us under this program. While Covid 19 is causing us all to tighten our belts, we are offering gap-free EPC consultations. You can contact us now for experienced, quality treatment and advice in the comfort of your own home while you are safely self-isolating --- via Telehealth. Geoff is the expert on this in our practice so we will recommend a consultation with him to get you started. If you need any equipment, as he might recommend, then we will provide that for you as part of the service.

12.01.2022 Martin and I wish a Happy New Year to all of our patients and their families and hope that 2021 will bring lots of joy and good health to all.

12.01.2022 It's common knowledge, but it helps to be reminded. The best treatment for an injury in the first 48 hours is to follow the RICE protocol. And to call your physio!

12.01.2022 Some Monday Motivation from the great C.S Lewis! #phsio

11.01.2022 I haven’t posted anything for a long time so now I am going to make up for that! Martin and I are still working in the Clinic where we are taking stringent precautions regarding hygiene and social distancing. While we are still doing hands-on treatment, we wear gloves and masks to minimise risk. Our time slots are spread out so patients don’t share the waiting room. We recommend our patients take high levels of Vitamin C and use Colloidal Silver as they both help as prophyla...ctics against Covid19 and mitigate the symptoms if the virus is contracted. If in the coming days or weeks we are mandated to close then we will be offering Telehealth Consultations to our patients. You can book online for a consultation or call me on 0409 345 047. In the meantime we wish you all the best for keeping healthy in this very strange time. See more

10.01.2022 Your body has been through an incredible amount of change by the time baby is born. Caring for a new baby while suffering back pain isn't something anyone should have to go through. #choosephysio #physio #physiotherapy

02.01.2022 Arthritis isn't the end of the line. Talk to your physio, you might be surprised at how much they can help you. #choose

02.01.2022 Movement is SO good for you! You joints, muscles, veins, bones and nerves all benefit from regular movement. #physiotip #choosephysio