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alices_acupuncture

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24.01.2022 Practice Locations Update In case you missed my recent update. I will be practicing from Ondol Oriental Medicine in Toowong on Wednesdays, Fridays and Saturdays. Tuesdays and Thursdays I will be practicing from Spring Acupuncture in Springwood. Bookings through the respective websites ... Www.Ondol.com.au Www.spring acupuncture.com.au Thank you for all your support

24.01.2022 Pregnancy Pulse Pulse diagnosis is a refined skill used my acupuncturists to see what underlying conditions may be present or to gauge whether the treatment is effective During pregnancy, even in the very early stages, a women’s pulse will change to have a distinctive quality about it Known to acupuncturists as a ‘pregnancy pulse’ this can be followed and used as a guide for your practitioner throughout your pregnancy journey

24.01.2022 The new rooms at Spring Acupuncture for ultimate relaxation The wall paint is low-tox and infused with essential oils, the linen is organic and there is a salt lamp in each room, so you can rest and re-build with no nasty chemicals floating around you Come in and feel the difference

22.01.2022 How do you sleep? It’s a common question I ask, with the most common answer being, ‘ummm ok I guess’ Everybody knows good quality sleep is important yet few of us actually feel refreshed in the morning ... My two top tips for getting better quality sleep are, reducing blue light 1-2 hours before bed (dimming lights, blue light filters on TV/Phones), and creating a routine (you don’t have to meditate for an hour and spin three times, a simple warm shower and reading a book/facebook will do). With consistency, you’ll be sleeping more restfully in no time

17.01.2022 Sometimes its scary putting yourself out there, but I’m glad one off my amazing boss ladies pushed me to search for my why Why? Why? ... I wish I could sit here and tell you this amazing storey that drew me to acupuncture, but I cant. It literally popped into my head one day (whilst I was failing a business degree) so off I went to the google, found a course and bam, a month later I started my first semester and Ive never looked back! There was something cosmic and unexplainable pulling me towards acupuncture, but why? My family is full of nurses, midwives, scientists and doctors. Acupuncture doesn’t seem to far removed from that, but at the same time completely different Maybe it’s in my middle child nature to rebel? The pathway that led me to Spring was much the same, by chance and unexplainable. I have been so lucky to have grown up with so many bright, talented and amazingly strong women figures around me. It has sparked my absolute wonderment in all the power women hold within themselves. There are so many powerful’ women in this world but I believe there is a spark that all identifying women hold, and that’s what draws me to this type of work It can be so emotional and raw, but I wouldn’t have it any other way. All the people I meet. All the people I treat. All the people I see leave a session with me feeling more whole, more connected to themselves and their body. This is why I do this. THIS IS MY WHY! ~ Alice x @tropical.romance #mywhy #mycalling #ifoundmypassion #powerfulwomen #powerfullwoman #middlechildrocks #japaneseacupuncture #fertilityacupuncture #pregnancyacupuncture #ivfacupuncture #ivfacupuncturebrisbane ##springacupuncture

13.01.2022 We are slowly starting to feel winter in Brisbane now! Here’s your friendly acupuncturist reminding you to start keeping those feet warm and incorporating more warm nourishing food so your body can spend the time relaxing and rebuilding

12.01.2022 Two of my favourite things Lavender & bees You can grab some lavender from Ondol Oriental Medicine Clinic Amazing garden and keep it beside your bed for a more restful nights sleep ... . . . #lavender #sleep #brisbaneacupuncture #brisbanehealth #acupuncture #calming

10.01.2022 We put food into our bodies everyday, multiple times a day, it would be naive to think it didn’t play a major role in our health Chinese/Japanese medicine believes that all foods have their own properties, and play a large role in not only the preservation of health but prevention of disease Some of the things I tell my clients is to:... Eat in season Warm up any meals Eat a full and balanced range of foods Message me if you have any questions about Chinese Dietetics

07.01.2022 These appointment times don’t come by too often.. A few of our busiest appointment times have just become available. Get on this shit quick. These times... won’t be available for long. Phone the clinic to secure your booking. #springacupuncture #fertilityacupuncture #naturalfertility #getpregnant #getpregnantsooner #happyhealthypregnancy #feelgood #malefertility #femalefertility #pregnancyacupuncture

07.01.2022 ***CONSIDER YOURSELF INVITED*** Yep, we are so thrilled about the new clinic space that we thought we’d throw a little party. But not just any old party I am... so excited to announce that we will be kicking off our Open Day celebrations at 11am with Uncle Wayne Fossey and a Welcome to Country and Connecting Baby to Mother Earth ceremony. We feel so incredibly privileged to have Uncle Wayne hold this ceremony for us and are hoping all our past and present patients, especially those with a new born - toddler aged Spring Baby, will join us to experience this wonderful offering. I can’t tell you how moved I am to have a First Nations elder come to our new clinic to acknowledge and bless our Spring babies. Like seriously he is going to bless all the Babies and welcome them to country It’s going to be so beautiful! BEYOND EXCITED ABOUT THIS!!! Oh and we’ll be doing a shit tonne of giveaways on the day & around our opening so keep an eye out as I’ll be posting more about them in the coming days.. MARK THE 10th OF JULY IN YOUR CALENDAR AS BUSY!!! New clinic address; IT’S LITERALLY JUST ACROSS THE ROAD 10a/3352, Pacific Hwy, Springwood (look for the balloons ) Come to the ceremony at 11am or anytime between 11am and 2pm to check out our new space and go in the draw to win #openday #springbaby #welcometocountry #babyblessing #ournewdigsrock #winprizes #springacupuncture #fertility #naturalfertility #pregnancy #naturalpregnancy #fertilitysupport #pregnancysupport #unclewaynerocks #bringyourspringbaby #markyourdiaries

05.01.2022 Gratitude Empathy Mindfulness ... These three things are sometimes the most difficult to practice in our daily lives When your mind practices one of these activities it gets a nice little reward of dopamine, that can perk you up for getting through the rest of the day/getting out of bed Set a reminder each day, use this as your phone screen, even put it on the back of the toilet door, whatever you have to do to remind yourself to give yourself a little reward

04.01.2022 Vitamin D 10-15 Minutes in morning sunshine, on your chest, arms and abdomen is the perfect amount to boost your vitamin D levels naturally More research is showing the importance of Vitamin D for immune health, breast feeding mothers, and women going through menopause, so sometimes an extra supplement might be useful

02.01.2022 . . .... #brisbaneacupuncture #relax #unwind #acupuncture #health