Alicia Rayner Physiotherapy in Carnamah, Western Australia | Medical and health

Alicia Rayner Physiotherapy

Locality: Carnamah, Western Australia

Phone: +61 499 511 002

Address: 9 MacPherson St 6517 Carnamah, WA, Australia

Website: http://aliciaraynerphysiotherapy.com/

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• Medical and health
• Physical therapist

24.01.2022 The clinic is closed this week while Alicia is teaching in Albany. The clinic will reopen as usual on Monday 13th July. Appointments can be made by booking online at aliciaraynerphysiotherapy.com or by calling 0499511002.

24.01.2022 Alicia & Dan (from Physica Spinal and Physiotherapy Clinics) have just completed another Spinal course, with Alicia tutoring on the APA Cervical Spinal course in Melbourne this weekend. The course focused on teaching physiotherapists how to better assess and treat neck pain and disability. If you have neck pain, you can book an appointment with Alicia at aliciaraynerphysiotherapy.com or by calling 0499511002.

24.01.2022 Clinic Open Monday to Friday! Due to the Coronavirus, Alicias flights have been changed. So the clinic will be open as per normal hours on Monday 16th - Friday 20th March.... To book an appointment, you can book online at aliciaraynerphysiotherapy.com or can call 0499511002

24.01.2022 Very lucky to have One L of a Good Feed located just next door... Thank you for the amazing coffee & rice salad!

23.01.2022 Alicia is currently in Copenhagen but will be back on Monday 18th November! Appointments are available online at aliciaraynerphysiotherapy.com or by calling 0499511002

23.01.2022 Three Springs Hospital Fete is next weekend, raising funds to keep the hospital running. Is anyone able to bake cakes/slices/biscuits/bread/sweets for the cake stall? Goodies can be dropped at Sandy Wallaces Newsagency or contact Carole Rayner on 0428511028.

23.01.2022 The Clinic is closed for the hot weather but will reopen on Monday 13th January. Appointments are available online at aliciaraynerphysiotherapy.com or by calling 0499511002.

22.01.2022 Just in time for Mother's Day & the chilly weather... These heat packs (filled with wheat) are contoured to your body, with some staying in place with velcro. Sitting at a computer or on a tractor? Soothe those muscles, tight after sitting in one place too long!... Heat Packs with velcro - $45 Segmented Heat Pack $35 To order yours, reply to this post, private message or you can call on 0499511002.

21.01.2022 The Act-Belong-Commit HARVEST FESTIVAL is this weekend in the North Midlands. Go to www.harvestfestival.org.au for more details!

17.01.2022 The clinic reopens today after Christmas holidays! The clinic will be open earlier than usual, starting at 10am until February! Appointments are available by booking online at aliciaraynerphysiotherapy.com or by calling 0499511002.

17.01.2022 Cortisone injections into the rotator cuff tendons are not effective in reducing shoulder pain. Tendon pain responds much better to gradual strengthening, postural correction and taping/icing. Most shoulder ultrasounds will show tears in the supraspjnatus tendon, but the tear remains even when the pain is gone!... If you have rotator cuff tears or tendinopathy, see a physio for a management plan to get rid of your pain!! To book, go online at aliciaraynerphysiotherapy.com or you can call 0499511002.

16.01.2022 Throwback to last weekends Integrated Approach to Pelvis & Hip Region, in Perth. Alicia was tutoring with Jenny Hynes, a Specialist Musculoskeletal Physiotherapist with a special interest in complex lower back/pelvis/hip conditions! This week Alicia will be presenting a course on Elbow, Wrist & Hand injuries in Gippsland, Victoria.... The clinic will be open again on 9th September, with bookings available online at aliciaraynerphysiotherapy.com

16.01.2022 Please wash your hands on arrival! We have delightful peach-scented hand wash & paper towels, all ready for you. 20 seconds...

15.01.2022 Just in time for Mothers Day & the chilly weather... These heat packs (filled with wheat) are contoured to your body, with some staying in place with velcro. Sitting at a computer or on a tractor? Soothe those muscles, tight after sitting in one place too long!... Heat Packs with velcro - $45 Segmented Heat Pack $35 To order yours, reply to this post, private message or you can call on 0499511002.

15.01.2022 PHYSIO APPOINTMENTS WED & THURS ONLY THIS WEEK The clinic will be closed Friday March 13th until Friday 3rd April as Alicia will be attending a course in Perth then teaching in Melbourne for 3 weeks. If you need an appointment this week, Alicia has opened up extra appointments Wednesday afternoon and Thursday morning.... Otherwise first available appointments will be Monday 6th April... To make an appointment, you can book online at aliciaraynerphysiotherapy.com or call 0499511002.

15.01.2022 The clinic is closed Wednesday to Friday while Alicia travels to Melbourne. Alicia is presenting a course to Gippsland Physiotherapy Group on An Introduction to Private Practice Physiotherapy. She will also be attending the Stars vs Sixers Final on Friday night at the MCG, cheering on her previous team Melbourne Stars!... The clinic will reopen on Monday 3rd February, with appointments available online at www.aliciaraynerphysiotherapy.com or by calling 0499511002.

15.01.2022 The clinic is closed until Friday 14th November while Alicia is in Paris! The clinic will reopen Monday 18th November, with both morning and afternoon appointments available. The clinic will remain open until Christmas!... Bookings available at aliciaraynerphysiotherapy.com or by calling 0499511002. Sacre-Cour, Paris

15.01.2022 Many people may be of the opinion that physiotherapists mainly work with back and sports related injuries - but they would be very mistaken!Physios are highly trained health professionals who provide treatment for people suffering from issues arising from injury, disease, illness and ageing. If you have an issue thats holding you back, or just dont know where to start with getting active, Book an appointment at aliciaraynerphysiotherapy.com or call 0499511002. #choosephysio

14.01.2022 There is a 24 hour doctor service available for all residents of Carnamah, Three Springs & Coorow. If you need scripts or to speak to a doctor, you can call them anytime over the long weekend for free!

12.01.2022 Brand new calendar for 2020...lots of courses & teaching already locked in. Thank you Wallaces News & Drapery! Very excited for the monthly llama puns... #shopcarnamah

12.01.2022 To all the women...keep going, you’re doing an amazing job! To all the fathers, brothers, husbands supporting women...keep going, you’re doing an amazing job! #equal

12.01.2022 With 1 in 5 Australian adults currently living with a mental health condition, its more important than ever that we use a multidisciplinary approach to health. A physiotherapist can bridge the gap between physical and psychological symptoms, ensuring you receive a more holistic treatment. #choosephysio

12.01.2022 February Opening Hours! Theres a bit of teaching in Melbourne this month, as well as presenting at a sporting forum in the Wheatbelt. If you are wanting to make an appointment, you can book online at aliciaraynerphysiotherapy.com or call 0499511002.

12.01.2022 As 2019 closes, I would like to say thank you to everyone for your support this year. It was a very big change, leaving Melbourne to move home to a small country town of 400 people. But it has been an amazing year, being part of the community & being able to use my knowledge to help others.... I would also like to share that I have been accepted into the Australian College of Physiotherapists Specialisation Program for 2020, which is a 2 year program specialising in Musculoskeletal Physiotherapy. It is a self-directed program, where I will still be working full-time in Carnamah, while studying 15-20 hours a week. The aim is to become a Musculoskeletal Specialist, joining one of about 200 specialist physiotherapists in Australia. It will be very challenging, but Im excited for another step! I am looking forward to an even bigger year in 2020! Stay safe & healthy, Happy New Year!

10.01.2022 Alicia presenting a course on Neurodynamics on Tuesday, looking at the assessment & treatment of nerve pain. This course was presented to Great Southern Physio in Albany, an amazing clinic with brilliant physios!

09.01.2022 The Clinic will remain open, as an essential service, with additional sanitation practices in place. By remaining open, we hope to reduce the burden on the healthcare system, by reducing the amount of people with muscle & joint pain presenting to hospitals. We can also refer for scans & write medical certificates if needed, to keep the GPs available for those who are really unwell.... We will be enforcing additional measures... - hand washing on entry to clinic - hand sanitiser on entry to treatment room - arriving on time (not early) for your Appt - remaining in your car (not the waiting room) if you are early - buffer times between appts, so patients are not crossing paths in the waiting room - bringing a maximum of 1 support person, if needed - additional paper towelling on bed - new linen for every patient And obviously, cancelling your Appt if you have any signs of a cough, fever or sore throat. Also cancelling if you have flown overseas, or been in close contact with someone who has flown overseas, in the past 14 days. The clinic will be open Monday to Friday afternoons, with appointments available by booking online at aliciaraynerphysiotherapy.com or by calling 0499511002

08.01.2022 Clinic Open Monday to Friday! Due to the Coronavirus, Alicia’s flights have been changed. So the clinic will be open as per normal hours on Monday 16th - Friday 20th March.... To book an appointment, you can book online at aliciaraynerphysiotherapy.com or can call 0499511002

07.01.2022 A targeted exercise program is proven to help your dicky knees. If your knees are clicking, you have pain going down stairs or struggle to get out of a chair, Physiotherapy can help! To book an appointment, book online at aliciaraynerphysiotherapy.com or by calling 0499511002.

05.01.2022 Perenjori Show will be on this Saturday. Looking forward to show bags & seeing you all there!

04.01.2022 The clinic is now offering Clinical Pilates Rehabilitation Classes. * 3 participants - individualised sessions with regular correction & technique feedback * $40 per class - can claim Health Fund rebate... Tues 1st Oct 5:30 - 6:30pm Tues 8th Oct 5:30 - 6:30pm Tues 15th Oct 5:30 - 6:30pm Tues 22nd Oct 5:30 - 6:30pm To book, message or call 0499511002 or message on Facebook!

04.01.2022 This week is Mental Health Week. About 20% of Australians experience mental health issues at any given point, with most people experiencing mental health issues (situational depression/anxiety) at some point in their lives. There is no difference in the rate of mental health illness in the city vs the country (both are 20%...every 5th person).... However, there is double the rate of suicide in the country (20 per 100,000 people compared to 10 per 100,000 in the city). Exercise is scientifically proven to reduce depression, anxiety, delay dementia & Alzheimers and reduce schizophrenic psychoses. If you arent sure which exercises to do, or need a program designed, book an appointment for physiotherapy at aliciaraynerphysiotherapy.com or call 0499511002. Lets treat mental health as well as we treat physical health!!

04.01.2022 To all the women...keep going, youre doing an amazing job! To all the fathers, brothers, husbands supporting women...keep going, youre doing an amazing job! #equal

04.01.2022 The clinic is closed today & tomorrow while Alicia attends the Australian Physiotherapy Conference in Adelaide. The conference showcases the latest research & opinions in assessing & managing different injuries. Normal clinic hours resume on Monday 21st October.... To book an appointment, you can book online at aliciaraynerphysiotherapy.com or call 0499511002. See more

02.01.2022 The Clinic is still open as usual, with a few extra measures put in place. - handwashing before your appt - disposable bed sheeting - hand sanitiser in room - spaced out appointment times so less waiting in the waiting room... We are closed Monday 27th April, due to Anzac Day public holiday, but return to normal hours Tues 28th from 1:00pm-7:00pm. Bookings can be made by calling 0499511002 or booking online at aliciaraynerphysiotherapy.com Lest We Forget

02.01.2022 Potentially risky treatments, such as opioid medication, injections and athroscopic surgery, are often used in the management of osteoarthritis (OA). However, the latest research shows that non-surgical treatments targeting physical, lifestyle and psychological factors can reduce pain, disability, reliance on medication and delay or abolish the need for surgery. If youre suffering with hip or knee arthritis, physio can help!!

01.01.2022 Good luck to Carnamah Netball Club playing in the A grade & D grade grand finals tomorrow!!

01.01.2022 The Clinic is closed this week while Alicia is in Vanuatu for a family wedding. The clinic will re-open 9th September. Bookings can be made online only this week, at aliciaraynerphysiotherapy.com, with phone bookings available from Tuesday 3rd September.