Ali Dique for Your Physique in Canning Vale, Western Australia | Fitness trainer

Ali Dique for Your Physique

Locality: Canning Vale, Western Australia

Phone: +61 458 464 119

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• Gym/Physical fitness centre
• Grocers
• Fitness trainer

23.01.2022 You don't always have to miss out when everyone's eating pizza, just adapt it to suit your healthy lifestyle. Here's my dinner cauliflower pizza. 5 likes and I'll upload the recipe :)

23.01.2022 Need a sweet fix without the extra carbs and calories got that one covered. Milk chocolate only has 1.6g carbs in 2 squares and 65 cal. Dark chocolate only has 0.8g carbs in 2 squares and 73 cal. Find these in the health food section at IGA.

23.01.2022 Here you go guys recipe as promised. It may take more time and preparation, but it's definitely worth it :) thank you for liking my page :) Cauliflower pizza base recipe: 1. Preheat oven to 200 2. Using a food processor process an entire cauliflower in batches.... 3. In a large pot bring 1 inch of water to boil. 4. Add cauliflower and cook for 4-5 mins. 5. Drain with a tight mesh strainer. 6. Put cauliflower onto a thin tea towel, wrap it up and squeeze out all the excess moisture (a lot will come out :)) 7. In a large bowl mix cauliflower, 1 beaten egg, 1/3 cup goats cheese, a teaspoon of oregano and pinch of salt. 8. Grease tray and mould mix into ball. press mix into pizza shape keeping about 1 cm thick. 9. Bake for 30-35 mins. 10. Add toppings and sauce and place under grill until cheese melts. See more

17.01.2022 "The only limits you have, are the ones you make"

13.01.2022 Quote for the day :)

12.01.2022 Don't know how many of us hate our bodies or some part of our bodies at some point, but let's use that hatred as motivation and put into training ;)

11.01.2022 Chocolate's good for you if you eat the right type :)

06.01.2022 Chocolate's good for you if you eat the right type :)

04.01.2022 Does confectionary and dessert just constantly seem to be in your house? Not because of the fact you go out and buy it, maybe left overs from gatherings/party's or gifts people have given you. Nevertheless it's always in your face and you feel compelled to eat it. If you're like me, you've definitely come across and still come across this problem often. However I may have come up with a solution, now I know on tv shows they say throw it all out, but maybe some of us don't wan...t to do that. So what I have just done is put all my chocolates/treats in a bag and hidden them in a place where it's hard to reach and behind a lot of other things, so on most days I probably won't be bothered enough to get them. I will allow myself one treat out of that bag per week or part of one if it's big, but try not to have anymore than that. This is the first time I'm trying this, so I'm hoping it'll work. I see it as being a good idea, so maybe you can try it too :) Who knows, the whole out of sight out of mind thing might work :) just remember a treat is called a treat for a reason ;) See more