Align Body Mind Soul in Mandurah, Western Australia | Sport & recreation

Align Body Mind Soul

Locality: Mandurah, Western Australia

Address: 1 Landings Boulevard, Coodanup 6210 Mandurah, WA, Australia

Website: http://www.alignbodymindsoul.com

Likes: 1823

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• Sport & recreation
• Yoga studio

19.01.2022 "A monk decides to meditate alone. Away from his monastery, he takes a boat and goes to the middle of the lake, closes his eyes and begins to meditate. After ...a few hours of unperturbed silence, he suddenly feels the blow of another boat hitting his. With his eyes still closed, he feels his anger rising and, when he opens his eyes, he is ready to shout at the boatman who dared to disturb his meditation. But when he opened his eyes, saw that it was an empty boat, not tied up, floating in the middle of the lake ... At that moment, the monk achieves self-realization and understands that anger is within him; it simply needs to hit an external object to provoke it. After that, whenever he meets someone who irritates or provokes his anger, he remembers; the other person is just an empty boat. Anger is inside me. " Thich Nhat Hanh

18.01.2022 Slight class change ~ more gentle movement , stretch and release very suitable for beginners or also anyone wanting to balance more active pursuits with some stretch & release.

11.01.2022 Remember to get in to get yours this week or next for this first round in Dec /Jan you must have on you at sign in to get stamped

08.01.2022 The film is so wonderfully done - an important message - highly recommend you get to it if you can x

06.01.2022 Eight limbs ~ the practice of Yoga #alignbodymindsoulyoga #mandurahyoga #alignbodymindsoulcommunity

05.01.2022 Loyalty cards :-) grab one next week ~ each time you fill one (10 stamps ) over Dec Jan we will book you a complimentary class ask your instructor for one next time you are signing in. #alignbodymindsoulyoga #alignbodymindsoulmandurah #regularpractice #mandurahyoga #consitencyiskey

02.01.2022 The magic is in the practice all that is needed is your willingness to show up. Saturday’s Flow 8am Power 60 (heated) Function 9.30am Open ... Release 11.30am Therapeutic Yoga this week a head to toe stretch release Bookings online #therapeuticstretch #vinyasamandurah #alignbodymindsoulyoga #alignbodymindsoulcommunity #mandurahyoga See more