A 'Lil Dandy | Alternative & holistic health service

A 'Lil Dandy

Phone: +61 8 8778 1288

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• Medical and health
• Alternative & holistic health service
• Medical service
• Naturopath

10.01.2022 Happy Australia Day everyone !! As the daughter of a migrant, I feel so truly blessed that my father's family chose Australia to be home. We have an amazing country, a unique country. No matter what your views on today are, I hope you are spending it how you wish. For our family, we're having a bbq (of course there will be prawns and lamb), no doubt a kick of footy, for sure there will be beers and mates and plenty of good tucker ! Happy Australia Day to everyone who is proud to call this amazing country home xx (please, no debating on the politics behind today on this post, we all have our views, just enjoy and spend the day how you want to)

08.01.2022 Introducing 2 new flower essence blends ! These were originally developed for gifts at retreats run by a client, but I thought I would also add these to my collection for you guys to benefit from too ! Connection was developed for those who need to find & reconnect with themselves, for self-forgiveness and releasing of past traumas. Emerge has been developed to encourage one's inner strength, empowering you to break through the barriers holding you back and allow you to move ...forward and chase your dreams & smash your goals. As an introductory offer, you can purchase these 2 amazing blends for just $29.95 (+p&h if not local to Mt Gambier ) Send us a message to place your order !!

07.01.2022 Things are forever changin' around here ! As I always say, if nothing changes, nothing changes ! As some of you are aware, I have now joined the team in at The Nourish Nook - if you've never been there you should check it out! It is an amazing space, and better still, you'll find other allied health praccies in there too !! Talking of such, I now have someone I can refer you all to for your massages ! Allana Mueller is new to town and is an awesome Myotherapist so she has all... your massage and dry needling needs covered ! You can book with Allana by searching her page : The Myo Remedy, or for those who arent a fan of online bookings, give her a call on 0409 622 100 ! Private health fund rebates available. I will put an update up for my new contact details very soon...I dont want to confuse anyone !! Trusting you are all happy and well..and if you're not, you know what to do...TALK TO ME ! In health & happiness, naturally, Bec xx

02.01.2022 Are you ready to make 2021 the year that you become the very best you that you can be ?! Starting on February 1 is our very first 10 day detox and reset program for 2021 - this also kicks starts our first 8 week health and wellness challenge for 2021 ! Do you want to feel better within yourself ?... Do you want to have more energy ? Lose weight ? Strengthen your immune system ? Improve your digestion ? Better mental clarity ? Glow from the inside out ? Our program is what you are looking for ! You can purchase our 10 day detox program on its own for just $49.95 if you sign up before Feb 1 ! Or, jump on board for our 8 week program for $349 and get the 10 day detox program for free (total value over $700 ) ! Also available on a $50 / week payment plan for 8 weeks. What is included in the detox & reset program ? 10 day cleanse and nutrition guide : 41 pages of tips, strategies and recipes to help you get the most out of your cleanse 10 days meal plan, including recipes and shopping lists 10 daily inspirational and motivational tips Access to closed facebook group for support from your peers What is included in the 8 week health and wellness program ? Initial consult covering : weight. measurements, goals, blood pressure and any health concerns you have 8 weeks of meal plans including recipes and shopping lists 8 weeks of exercise routines ( no equipment or gym memberships required !) 4 fortnightly check-ins covering everything in the initial consult Access to closed Facebook group with your peers for extra support AND AS A BONUS 10 day detox and reset program ! Our program is for you if you : want to lose weight want to feel lighter, more vibrant and have more energy want to improve your digestion, mental clarity, immune system and have glowing skin feel sluggish, fatigued, depleted & bloated want to learn how to live a healthy life with sustainable eating and exercise habits that aren't going to break the bank and leave you feeling the very best version of you ! PM to book your spot now ! Limited places available at these crazy prices !!!

01.01.2022 That's a different perspective...one that I like !