Alison Dale Yoga | Local service

Alison Dale Yoga

Phone: +61 421 600 507

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20.01.2022 Friends, I hope you are staying present and patient as we all adjust in these strange times! See link to newsletter for class info. For the time being, we will forge ahead--with caution and presence and love! Please note, Friday's classes have been scaled back. Join me at Dragonfly Zen 4pm - 5.15pm for Beginners Hatha Yoga https://shoutout.wix.com/so/29N3qa6xr... barebonesyogacairns.com

11.01.2022 ~ Join me for some Slow Karate ~ Tuesday Classes 6.30am - 7.30am ~ Get Up + Flow @ Dragonfly Zen... 10am - 11.15am ~ Beginners @ Dragonfly Zen 5.45pm - 7pm ~ Get Up + Flow @ Bare Bones Machans with love, Bare Bones Yoga www.barebonesyogacairns.com https://www.facebook.com/events/229218541567905/ https://www.facebook.com/events/601148463769982/ https://www.facebook.com/events/642543509879396/

09.01.2022 This week, introducing Slow Flow Yoga to Friday nights! Slow Flow is: ~ fluid movement ~ ~ skilful engagement ~... ~ spaciousness in body and mind ~ 5.30pm - 7pm @ Dragonfly Zen https://www.facebook.com/events/617641935681176/ Also: 4pm - 5.15pm ~ Beginner's Hatha @ Dragonfly Zen www.barebonesyogacairns.com

01.01.2022 Let's handle shit together. Happy International Women's Day. To all those superhero women that keep me strong, let me be soft and make me laugh while I'm crying and cry while I'm laughing. You are my everything. Yoga today: 4.30 - 5.45pm ~ Get Up + Flow @ Dragonfly Zen... https://www.facebook.com/events/236044350739515/ www.barebonesyogacairns.com