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Alive & Well Coaching

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24.01.2022 Learn about the benefits of a whole food plant-based diet & how to make lasting lifestyle changes from the author of plant-based for life. With a nutrition focused approach you will learn to recognise and navigate through common roadblocks & obstacles on your way to better health. During the evening we will enjoy a delicious plant-based meal together. At the end of the night you will be better informed, equipped and motivated to make lasting positive changes. To book, go to: https://aliveandwellcoaching.com.au//way-to-wellness-augu/

23.01.2022 Our grand entrance for the Plant-Based Wine & Dine Affair. Lots of beautiful people came to enjoy our vegan dishes from the Plant-based for Life cookbook (prepared by Amorelle Dempster), perfectly matched with Macquariedale wines served by the lovely Derice. What a great night #vegandinner #wfpb #readerscafe #slowfoodmovement #organicwines #macquariedaleorganicwines

22.01.2022 Success! Plant-based baked cheesecake that is so close to the German baked cheesecake I grew up with #vegancheesecake #plantbasedcheesecake #vegancakes #healthycakes #plantbasedbaking #timeforcoffee

20.01.2022 The colour of tonight’s dinner reminds me of 70s wallpaper . It’s amazing what purple cauliflower and beetroot can do to a humble vegetable soup #vegetarian #vegan #wintersoup #plantbased #colourfulfoods

19.01.2022 Easy Friday night dinner ...who wants to spend half the night in the kitchen? Not me...GF spaghetti with garlic, chilli, cherry toms, olives, parsley and sea salt (and a splash of olive oil). Takes 15 minutes

19.01.2022 My cat is very attached to my son. Literally. I think it may have something to do with his woolly jumper #catlove #studybuddies #animallove #catsrule

19.01.2022 Quick, easy and nourishing - just like lunch should be. And very yummy too . #veganbuddahbowl with quinoa and kidney beans. #colourfulfood #plantbasedlunch #easyplantbasedmeals

18.01.2022 Yes, I’m a creature of habit...but I just LOVE my Sunday veggie fry up. In the making and ready to be eaten... #veggiebreakfast #plantbasedbreakfast #friedveggies #veganbreakfast #beganbreakfastideas

18.01.2022 Sometimes all you need is some brown rice with roasted cashews, baby spinach and a splash of Tamari. Simples . #simpleveganmeals #quickdinners #quickandtasty #simpleplantbasedfood #easyveganrecipes

14.01.2022 Vegan pancakes for brekkie at Cafe Napoleon in Warner’s Bay. perfect way to finish a perfect weekend of gardening, bonfire and soaking up the sun by the lake

12.01.2022 There’s no time like the present to look after your health The last Way to Wellness event was so good we’re doing it again! If you missed out last time, book your tickets now. (We can only have limited numbers at the moment, but rest assured, if regulation changes prevent us from holding the event, you will get a full refund.)

11.01.2022 I think I’ll make this beautiful #plantbased Indian-style rice salad for our Way to Wellness event this Friday...bursting with ripe mango and fresh lime and with a hint of spice, this is a great dish for warmer weather #veganrecipes #freshfoodideas #plantbasedforlife #healthyfood

10.01.2022 The days are getting warmer and I’m craving fresh food. It’s true that we eat with our eyes as well - I just love a colourful salad #freshfood #plantfood #summersalad #eattherainbow #veganeats

09.01.2022 Busy cooking this yummy meal for tonight’s Way to Wellness event. Can’t wait to share it with a bunch of awesome people #wellness #plantbasedcurry #sweetpotatocurry #veganmeals #healthyliving

08.01.2022 My fur babies know exactly how to deal with a wet & windy Monday like this one... #creaturecomfort #animallove #rainingcatsandsogs #dogslife #coolcat

05.01.2022 It’s all about perception. I used to think #buddhabowls take too much effort to prepare, but they’re really so easy to make! And so yummy . #easyveganlunch #plantpowered #rawenergy #freshnutrition #wfpb

04.01.2022 Some of the delicious food prepared by the amazing Amorelle at our Plant-Based Wine & Dine Affair last night. Keen for another one #plantbased #veganfood #foodandwine #macquariedaleorganicwines #slowfoodmovement