Alive in Greensborough, Victoria | Medical and health

Alive

Locality: Greensborough, Victoria

Phone: 94324284

Address: 92 Main st Greensborough 3088 Greensborough, VIC, Australia

Website: http://www.aliveyogapilates.com.au

Likes: 755

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• Medical and health
• Alternative & holistic health service
• Yoga studio
• Pilates studio

25.01.2022 Planks with a smile on our faces. Just so good to be back on the reformer. Get ready for the summer with our Holiday Pass, only $185 for 12 passes. These can be used for Pilates, Yoga & Barre and are valid until the end of January. Get in and move your body everyday! You’ll feel better, look better and move better. There’s still some spaces tomorrow morning with @lani_dintin for Pilates @natty_but_nice for Barre and with Sam for 9.30am Yoga. Enjoy the sun #summerbody

23.01.2022 Y O G A Don’t worry if you can’t do this... @peachesyoga has been a yogi for many years. That’s why she’s there to guide you. More often than not it’s about the mind over the physical in Yoga. Just showing up can instantly change your mood. Imagine if you did it consistently what it could do... Our Holiday Pass is still on sale, pick yours up for $185 and get in at least 3 times a week! These passes are valid until the end of January. #yogabody

21.01.2022 Welcome back Melbourne! Enjoy this while we can. Our $49 special won’t be around for much longer. Boost yourself up with a Triple Pass. 3 classes to use on either Yoga, Barre or Pilates any way you like. The pass activates from the first booking and is valid for 14 days FROM that date. Please note you can’t back date this. If you book a class for Saturday you can’t then book in for the Thursday before that. Easy peasy!! Also, our app is back up and running! Search the App Store for Alive Yoga & Pilates and download it today. This makes bookings and payments super straightforward. A new Barre class has been added Saturday morning at 8.15am. Get up and get moving with @natty_but_nice you won’t regret it. #barrestudio

20.01.2022 P I L A T E S Working on balance, stability, strength and co-ordination today. Everyone is at a different level so take no notice of what level is what. Just get in and give it a go. Modify where you need to and give your body the love it deserves. Our @moveactive reformer hygiene are for sale now in studio. Only $75! Grab yours today #reformerpilates

20.01.2022 We are so excited to get these new hygiene reformer mats in from @moveactive The perfect gift for Christmas ( for yourself ) Keep your eyes peeled for their arrival VERY soon in studio. We also have some beautiful Yoga mats coming in that you’re going to LOVE! Enjoy the sunshine today. @cecilydoespilates takes over the Pilates tonight and @peachesyoga is guiding Yin. #summer

18.01.2022 How’s your side plank going?? Don’t worry if this week felt like a drag. Some of us kept the momentum going during lockdown, some of us decided to let the body rest. Wherever you’re at, remember consistency is key. Next week we will change our timetable slightly to open up more classes. Our decision to ease back into post COVID life was personal. We realise this isn’t what everyone has done, and know it won’t suit everyone but we are so happy that the week was manageable and calm. Piece by piece we will continue to grow. Like anything worthwhile, it’s worth the wait. #aliveyogapilates

14.01.2022 The festive season is here! Yay! I love Christmas and the lead up to the special day. We know that with this comes a lot of socialising and maybe a little less good stuff for your body, so that’s why we have the Holiday Pass. Just enough passes to get you through the silly season without putting too much pressure on yourself. 12 passes for $185 ( valid until end of January) On sale for a limited time. Get in and get it done, make yourself feel good. Remember we have air conditioned studios so even when it’s hot, it’s nice and cool inside. #summerpilates

13.01.2022 Dreaming of footwork! Ah the reformer, how we’ve missed you Which exercise have you missed most?? #reformerpilates

10.01.2022 The countdown is on to Christmas! Our Holiday Pass is on sale for another 24 hours and then it’s gone! Get yours today for only $185 for 12 sessions ( valid until end of January) Even when it’s hot the studio is fully air conditioned so don’t let the sun put you off your practice. Classes running tonight from 5pm. Come in and start your week off right. #summerbody

09.01.2022 1 WEEK TO GO! Finally we are back into the studio. We have been getting plenty of emails, DMs and phone calls asking about the policy on masks. We are following government guidelines and asking our clients to wear into the studio for the time being. If these means we can stay open, let’s do it! Melbourne have recorded another day of zero cases so here’s hoping we are on our way to some normality and life as we knew it. If you’re busting to get back into see us, grab a Tr...iple Pass ( 3 passes for $49) and get booking. Our other passes are available, as usual. At this stage no memberships will be available. We are hoping to get back on track in the new year! Hooray! We have some sight changes to classes which we are super excited about ! Alive Flow and Get Leggy with our Level 1 still there for the foundations. More details are on our website and We will post more about those in the coming days. Today, get some sunshine and enjoy all Melbourne has to offer. We’re back ! #melbournesummer See more

08.01.2022 Alive Flow is a fresh take on our previous class Level 2 . We are aware that lockdown 2.0 has been loooong, and that not everyone has been on a fitness mission during this time. Alive Flow has been designed with YOU in mind. Think creative, challenging but also plenty of variation to make sure you aren’t feeling like you are way out of your depth. Particularly first week back. Teachers will incorporate props such as the magic circle, toning balls and hand weights into each class so each little muscle can be flexed and lengthened. There will be an Alive signature stretch and flow to begin and complete each session to make sure you feel more energised than when you came in. We have so much to look forward to. Not long now ... #aliveflow

07.01.2022 See you tomorrow! This afternoon some of our Pilates teachers came together to jump back on the reformer. Like you, we haven’t been on one for a while so it was good to feel the familiarity of these beautiful machines. We know that getting back into any form of exercise is going to be a challenge. We understand. So no matter what stage you’re at, we are here to help. Don’t feel disappointed if some things feel different. Be patient with yourself, and us, as we all tip toe b...ack to our beloved lives. We are all dusting off the cobwebs in some way. Teachers and students alike. Our hope is that it won’t be too long until we are back at full capacity with our beautiful community coming together again. If you haven’t booked in this week yet there are still spaces open. Please use the website or mind body app as our Alive app is being updated and should be back up and running in about a week. That’s it. See you tomorrow. #reformerpilates See more

02.01.2022 What a week so far. Thank you for coming in and supporting us. It’s been such a buzz to see everyone back in the flesh. There are some spaces left in tonight’s classes if you haven’t already booked. Come and get moving with us! #pilates

02.01.2022 Join Alana for our last Zoom class at 7.30am tomorrow morning. Then we’re back IRL on Monday. Happy weekend x #wereback

02.01.2022 This time next week we will be open! Classes are filling up quickly. Our app is currently updating so please use the website or mind body app to book. We are THAT excited to see you all. We have our packs ready to go and a new one to get you going. 3 passes for $49. Conditions apply. #alivereopens

01.01.2022 Monday is here again! Happy to say that the weekend was busy being social and seeing friends! Some more restrictions have been eased meaning we can have 12 people in Pilates now, 18 in yoga and 12 in Barre. We also don’t need a mask outside. Yay! No mask is required while exercising either.. Our new Yoga mats and Hygiene reformer mats have arrived and are in studio for sale now! Yoga Mats $109 Reformer Mats $75 ... @moveactive have come up with some gorgeous prints and we can’t wait to show you! The perfect gift for a Pilates or Yoga fanatic!! Join us this week for your movement. We know it’s busy with life already but having that one thing for yourself is a must! Tonight’s classes are Pilates 5,6&7pm Barre 5pm and Yoga 6.30pm. Oh and how gorgeous is @peachesyoga #yogabody See more

01.01.2022 H O L I D A Y P A S S $185 How good is the latest news ?!?! No more masks at the studio. Woohoo! Go Melbourne!! Come in and celebrate with us. We are open 6 days a week at the moment as we move into the festive season. Get your Holiday Pass and book your classes. See you soon x #nomoremasks