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A Live Yogi in Brisbane, Queensland, Australia | Health & wellness website



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A Live Yogi

Locality: Brisbane, Queensland, Australia



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25.01.2022 Those days when motivation is low, you feel like you actually could not be bothered doing a yoga class - show up..we hear ya!! Online yoga where your practice can just be 15 mins of savasana!



24.01.2022 Whether you are looking for a quick 10 minute Gentle Flow or a 1 hour Kundalini Class weve got you covered. Login ~ Choose Class ~ Zen

22.01.2022 Your energy is currency. Spend it well. Invest it wisely

21.01.2022 Whether you love WINTER or not, you cant deny that its just that little bit harder to get your regular movement in at the moment, right? Especially when its cold outside and the doona is calling! But if youre like us, and youve been sucked into the winter vortex of too-much-couch-time, and its got you feeling lethargic and unmotivated... then we have the solution for you. Dont let the winter blues get you down; warm on up with our gentle heat building series t...he Winter Warmer. Move your body and calm the mind with this mix of energising and restorative classes. Weve included some flow classes, yin and meditation to get those endorphins pumping, increase your circulation, and to create some space to manage any stress in the body or mind. The best part about this Winter Warmer series, is that you dont have to leave the house to do it! Grab your comfiest socks, a cosy blanket if you like, and tune into the series, to tune into YOU. https://www.aliveyogi.com/class-categories/winter-warmer/ See more



20.01.2022 Dont stop believing in yourself or your mission! Rest when you need but keep on going... Type YES if you agree!

20.01.2022 Sunday vibes...time to get your self-care list together: Yoga Nature Relaxation... : Cooper Brady Photography

20.01.2022 We love getting our member feedback on how convenient our online space is for them...especially ones like this: "Thanks you so much, 2 weeks of isolation in a small room in Western Australia. I need these Classes!" : Cooper Brady Photography



19.01.2022 Yin Yoga is about finding that goldilocks position in all poses...whether that is your yin or yang practice! Not pushing in too deep to start....or even watching yourself hanging back...its about finding that sweet spot and then using your breath to guide you deeper. @mandyhabeneryoga has released some beautiful new yin classes on @aliveyogi...click link in Bio to check them out! #yintips : @the_roberto_gallery

19.01.2022 New to online yoga? Weve got you covered for those days you dont feel like leaving the house (or changing out of your pajamas!).

17.01.2022 .Take a moment to close your eyes Checking in with yourself Noticing where you are in your body Taking a long inhale and a long exhale Drift into stillness.

17.01.2022 Image from Pinterest . .... . . . . . . . #homepractice #gratitude #onlineyoga #yogaaustralia #yogatips #yogaforeverybody #yogalife #yogainspiration #yogagram #yogalove #yogajourney #yoga #homepracticeyoga #howtoyoga #namaste #yogi #slowdown #grateful #meditation #yogaeverydamnday #yogini #yogalifestyle #breath #breathe #yogavideo #quitthechaos #listen #bestill #newbeginnings #findpeace See more

17.01.2022 First the coffee then the YOGA . . . .... . . . . #homepractice #gratitude #onlineyoga #yogaaustralia #yogatips #yogaforeverybody #yogalife #yogainspiration #yogagram #yogalove #yogajourney #yoga #homepracticeyoga #howtoyoga #namaste #yogi #slowdown #grateful #meditation #yogaeverydamnday #yogini #yogalifestyle #breath #breathe #yogavideo #quitthechaos #listen #bestill #newbeginnings #findpeace See more



16.01.2022 "Quiet the mind and the soul will speak" - Buddha

16.01.2022 Our members are absolutely loving Amandas Find UR Flow Upper Body Release class on A Live Yogi This class is great for anyone experiencing tension and tightness in their upper body or who would like to move with more ease and prevent shoulder and neck tension. A mat class that can be used day or night to release the tension held in the neck, shoulders and upper body.... Amanda has an every growing library of mat and chair yoga classes you can access on A Live Yogi Yoga on demand, anytime, anywhere! https://www.aliveyogi.com/teachers/amanda/ See more

16.01.2022 Modern Yoga can be so many different things. It can be about the sweat of that power flow, the pose you are trying to perfect, the handstand or that arm balance. Perhaps modern yoga is about the yoga tights or the cool new mat. No matter what yoga appears to be in this day and age, no can dispute its true meaning and intention. It simply comes down to connection and union of the body and mind. What does yoga mean to you?

15.01.2022 Shining your beautiful light so others can feel safe to do the same

15.01.2022 Every day is a gift! Enjoy

15.01.2022 "The nature of yoga is to shine the light of awareness into the darkest corners of the body" - Jason Crandall

14.01.2022 Did you know surveys have found that more than a quarter of our population is stressed! From the pressures of raising children to our daily work life to the current state of the world....stress can be debilitating to our whole being. Yoga and meditation can ease our daily stressors. Even taking time once or twice a day to stop and take a few breaths.... Eckhart Tolle says that one breathe in and out is a meditation. Reminding you that it doesnt have to take up your whole day or even 5 minutes. See more

12.01.2022 "Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there...buried under the 50,000 thoughts the average person thinks in a day." - Deepak Chopra Meditations...weve got you covered...click link in Bio! : @cooperbradyphotog

10.01.2022 Health is a state of body :: Wellness is a state of being. J Stanford Pic Cooper Brady Photography

10.01.2022 Get your body moving with Kats Half Hour of POWER! If your mind feels a little busy...this class will get your back into your body and your breath moving. Link in Bio... . . . . . . . #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #health #yogini #motivation #yogapose #fitnessmotivation #yogaposes #yogaaustralia #yogasunshinecoast #progressnotperfection #yogacommunity #yogaathome #igyoga #selflove See more

09.01.2022 Time to C H I L L Check out our Library full of relaxing, inspiring and life changing meditations.

09.01.2022 Meditations to Relax Before Bed: We have a dedicated category of meditations on A Live Yogi just to help you relax and let go of the day and gently ease into nourishing sleep. https://www.aliveyogi.com/

09.01.2022 Do you take your yoga practice off mat meaning that yoga is not just about the poses but a whole way to live your life? Caring, lovingthis all extends to our environment, the planet. We love @ecowarriorprincess cute image on ways to go Zero Waste!

09.01.2022 Meet Cody one of our newest teachers on @aliveyogi ...our members love him! Codys classes are fun, energising and will get your whole body moving again. These classes are a perfect compliment to your surfing, cycling, labouring, lifting weights, gardening or simply moving with more ease in both mind and body.

07.01.2022 Its the ripple effect what good vibes can you contribute to the world today?!

07.01.2022 So many benefits from being able to do yoga at home...one of them is being with your special 4 legged friends! You might spot Mandy Habener Yoga cute doggie, Kavi in one of her videos!

07.01.2022 Mandy Habener Yoga recent new Yin for Neck & Shoulders class bringing us back to earth Love Yin Yoga?? Put a in the comment if you love it as much as we do!

06.01.2022 Mindfulness in Minutes with Peace + Presence with Melina Introducing this new 7 module easy to follow online course will give you the tools to help navigate stressful situations to find peace and calm. Simple and easy practices to use and implement into your daily routine to help you manage your days....so you are ready to handle whatever comes at you!... We want to bring simplicity and ease back to our meditation and mindfulness practices. By using conscious breath, feel good gentle yoga and peaceful mindfulness practices, you can bring about a calming and soothing energy to your life. When we stop and give ourselves time to create a space of stillness, peace and spaciousness, life just feels...well easier! Find out more: https://www.aliveyogi.com/mindfulness-in-minutes-about/ Reminding you to take some time for you this week : Cooper Brady Photography

05.01.2022 Were loving Amanda Find UR Flow new Gentle Heartwarming Class. Tune in to Amandas soothing, nourishing and calming voice to tune out the world.

03.01.2022 The weather is warming up...Spring is in the air..time to get moving and flowing! From endorphin inducing Power classes to gentle and relaxing Yin...weve got you covered. Login, choose your class and get ready to feel amazing!... : Cooper Brady Photography

03.01.2022 Want a yoga practice that incorporates breath-work with movement. Classes that leave you feeling grounded, connected and stable? Hatha yoga focuses on emphasizing the breath with longer duration exhales, encompassing simple poses which give you time and space to come back to the body. Our very own Mandy Habener Yoga will expertly guide you through this grounding practice...

02.01.2022 One thing we know is true is that we all need to take some time at the moment to stop, bring ourselves into the present moment and really breathe...

01.01.2022 Slow is the new strong..our beautiful Lucy OBrien Yoga class Slow & Strong is one of the most popular classes on A Live Yogi at the moment. Get your sweat on at a slower pace so you can keep your body, mind and breath as one!

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