Alkimos Counselling Service in Alkimos | Mental health service

Alkimos Counselling Service

Locality: Alkimos

Phone: +61 8 9541 0739

Address: 6 Alkimos Shopping Precinct, Gateway Shopping Centre, Graceful Blvd 6038 Alkimos, WA, Australia

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• Medical and health
• Alternative & holistic health service
• Mental health service
• Counsellor

23.01.2022 Sometimes its easier to ask for help

21.01.2022 Have a look at how important our sleep is to our bodies, as you can see from the clock shown it still keeps working while we are not. for your optimum health try to match your lifestyle to the clock as much as you can. it is important to get restful sleep in a calm atmosphere

17.01.2022 BOUNDARIES Each week I will post a tip on how to keep your mind & relationships healthy. There are so many people we meet or live with either in our homes, extended families, or even friends. It may be your child or partner, perhaps a parent that can test the absolute limits of our patience. Keeping in mind the issue is theirs and not to take it on board and this can be very hard. An inability to set boundaries also stems from fear; fear of abandonment or losing ...the relationship, fear of being judged or fear of hurting others feelings Red flags include discomfort, resentment, stress, anxiety, guilt and fear. These feelings stem from feeling taken advantage of or not feeling appreciated. Think about the people who you feel this way around. Do the following statements sound like how you feel? I can’t make my own decisions, I can’t ask for what I need, I can’t say no, I feel criticized, I feel responsible for their feelings, I seem to take on their moods, and I am often nervous, anxious or resentful around them. Unhealthy boundaries are often characterized by a weak sense of your own identity and your own feelings of disempowerment in decision making in your own life. So stand back, think about how you would like to be treated. Steps to build better boundaries begin with knowing and understanding what your own limits are. Who I am, what I am responsible for and what I am not responsible for. I am responsible for my happiness, my behaviour, my choices, my feelings. I am not responsible for others happiness, other’s behaviours, other’s choices, and other’s feelings. Need help and guidance to implement these changes? Call and let us give you the skills and confidence to build your boundaries. Remember it is NOT ok for someone to treat you bad and abuse you, it is NOT ok for them to blame you for something you did not do, it is NOT ok for them to treat you with disrespect. Love yourself!

15.01.2022 The benefits of sleep

14.01.2022 Some exciting news, on the first of September we are having a Hypnotherapist and Reiki practitioner joining us. Martina will be working every Tuesday starting Tuesday 1st September. Martina will only be working Tuesdays so availability will be limited. If you would like to book an appointment with Martina please call the clinic on 95410739

13.01.2022 This happens more often than people realise

11.01.2022 With so many changes happening at the clinic thought i should update everyone what we have and what we do here at the clinic. Naturopathy= Managing and supporting health & wellness Iridology (love my new Iridology camera) DNA testing- what does your body need? VLA- what is your correct body shape?... dietary support and assessment Lifestyle changes support Counselling; we support you with= Anxiety & Depression; Grief & Bereavement; perinatal & postnatal; Childrens & teens mental health; Sleep disorders; Eating disorders; Conflict resolution; Family & couples counselling; Trauma & PTSD; Drug & alcohol recovery: Hypnotherapy; Do you need help to quit smoking or eating too much; Reiki; Have you tried it?

11.01.2022 As of next week, we will be offering bush flower essences with our consultations, sometimes it's important to have other coping tools to support us on our journey of healing. Bush flowers not only help support the body but have fantastic success rates with our minds on a subconscious level. Bush flowers calm the mind and help us to focus on areas that need support. For more information please feel free to contact the clinic on 9541 0739.

10.01.2022 Please come along and meet us both,

06.01.2022 Australia has the world's oldest and highest number of flowering plants exhibiting tremendous beauty and strength. Also Australia is relatively unpolluted and metaphysically has a very wise, old energy. There is a tremendous new vitality in this country. This, combined with the inherent power of the land, is why the Australian Bush Flower Essences are unique The Bush Remedies not only help to give clarity to one's life but also the courage, strength and commitment to follow a...nd pursue one's goals and dreams. They help to develop a higher level of intuition, self-esteem, spirituality, creativity and fun. The more the Essences are used, the more one is likely to experience greater awareness and happiness in one's life. The effect of these Essences is similar to that of meditation in that they enable the person to access the wisdom of their Higher Self. This releases negative beliefs held in the subconscious mind and allows the positive virtues of the Higher Self - love, joy, faith, courage etc. to flood their being. When this happens the negative beliefs and thoughts are dissolved, balance is restored and true healing occurs. Reference https://ausflowers.com.au/ For this month for every appointment, you get a free bush flower essence that is individually tailored to you. Please call the clinic on 9541 0739 for more info See more

06.01.2022 come along and have a chat,

01.01.2022 Are you tired of feeling tired? Are you not getting enough sleep? Do you toss and turn at night wishing yourself to sleep but struggle to get into a deep res...tful sleep? Do you even remember the last time you had a good quality nights sleep feeling refreshed and lively the next day? When your body doesn't get good quality sleep everything in life seems that little bit harder where everything becomes a struggle and nothing flows. If you are looking for a great nights sleep on a regular basis and want to get up feeling refreshed and alert making your life flow easier Hypnosis can help! All you gotta do is Book in for your SLEEP LIKE A BABY SESSION! See more