All About U | Fitness trainer

All About U

Phone: +61 400 094 482

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• Fitness trainer

24.01.2022 When yor feeling flat and just don't know what to do. Have no motivation to go to the gym. Well stay in the warmth of yor home and simply do some sit ups on yor lounge room floor. Try 20 x sit ups ( any type you like ) 10 x push-ups & 10 x body squats. Before you know it, you've warmed yor body up, feeling better about yorself and low and behold you decide to do multiple sets of just that. Try 5 sets. It will take about 10 mins and you will have completed 100 sit ups, 50 push ups & 50 body squats. Woohoo... well done

20.01.2022 "All About U" has had a facelift Are you looking for outdoor training with a difference? Still need someone to give you a little motivation? The weather will never hold you back again. Call me - 0400 094482... Peta

08.01.2022 Outdoor training with a difference...

05.01.2022 Wishing everyone a happy, healthy and successful new year. Can't wait to see you all for more fun and fitness in 2019. Peta

03.01.2022 The boatie's hard at work..love it :)