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25.01.2022 Your body is a wonderland. Learn all about it with these fascinating human body facts.

24.01.2022 'I was lucky enough to find someone who was prepared to love me. She loves me and I want to be with her for the rest of my life' Miriam Margolyes discusses what... life is like being separated from her partner during lockdown. Watch the full chat with Miriam on our app! thismorningitv.page.link/uJ53GE1ViWQCjuy58

21.01.2022 Tapayoga -Savitar flow #yoga

21.01.2022 They say you are what you eat, but do you recall eating half of the entire periodic table?

20.01.2022 The best egg hacks this year!

17.01.2022 This Grilled Cauliflower Steak is super flavourful vegetable side dish

17.01.2022 I ADDED EGGS TO THE RICE

11.01.2022 3 ingredient K.E.T.O. Tortilla's from ditch the Carbs taste just like the carb-loaded version. Libby's K-E-T-O Tortilla's Full Recipe >> https://www.ditchthecarbs.com/libbys-keto-tortillas/

11.01.2022 Growing spinach is simple and fast at home!

09.01.2022 Drink water from the spring where horses drink. The horse will never drink bad water. Lay your bed where the cat sleeps. Eat the fruit that has been touched by... a worm. Boldly pick the mushroom on which the insects sit. Plant the tree where the mole digs. Build your house where the snake sits to warm itself. Dig your fountain where the birds hide from heat. Go to sleep and wake up at the same time with the birds you will reap all of the days golden grains. Eat more green you will have strong legs and a resistant heart, like the beings of the forest. Swim often and you will feel on earth like the fish in the water. Look at the sky as often as possible and your thoughts will become light and clear. Be quiet a lot, speak little and silence will come in your heart, and your spirit will be calm and full of peace. Saint Seraphim of Sarov via Emily Olga Dillon

09.01.2022 How to Make an ISLAND CAKE!

03.01.2022 Use any combo of veg to roast, lightly cook broccoli and or other greens, pile over rice and top with the most divine miso maple dressing. Full recipe is over on my series. Enjoy Annabel and Rose

01.01.2022 You can clean toxins out of your air with these common houseplants.

01.01.2022 ELDER BRUNO SAYS THE TEA PUTS YOU TO SLEEP IN 10-20 MINUTES! We are so proud to be working with Indigenous grower, Elder Bruno to create the Roogenic Native... Relaxation Tea that harnessed the medicinal properties of Jilungin, a Native Australian ingredient that has been used for 1000’s of years by the Nyul Nyul community to produce an INCREDIBLE NIGHT’S SLEEP! The Native Relaxation Tea is so effective at calming a busy mind and producing a great night’s sleep, that it has even won 1st place for most functional herbal tea in Australia and has been Naturopathically approved to help support a better nights rest. Simply follow the brewing instruction on the packaging and sip the delicious tea blend 30-60 minutes before bed to experience the magic sleeping properties. Learn more about the Australian made Roogenic Native Relaxation Tea here: https://roogenic.com.au//native-/products/nativerelaxation Feeling sceptical? Roogenic’s Native Relaxation Tea blend is being used by 10,000’s of people. Here are just a few of the reviews we have received: This tea gives a beautiful nights sleep. Really good value too, the jar is always filled to the brim! Janet (website review) Thank you Thank you Thank you. Prescribed sleep medication doesn't suit my body. I went to the store yesterday to get your Relaxation tea and Happiness tea. I had the happiness tea in the afternoon and the relaxation tea at night. What a sleep. 9 hours of sheer relaxation and rest. Something I have not experienced in years. And today I'm full of energy. Can I ask a question? I have the Detox tea in the morning, can I take the anti inflammatory tea as well as the Happiness and Relaxation? Jan Recently bought the sleep- relaxation one and have noticed a significant improvement in my sleep have recommended this product to family and friends! Thanks Teri Relaxation tea it works ... I wasn’t a believer, but I am now Julie I have been using the Relaxation Tea for about 2 weeks now and I am going to sleep better and staying asleep. I would recommend this tea to anyone with sleeping problems. Liz I have recently discovered this range of teas. I am so impressed, I have recently been diagnosed with sleep apnea and the tea actually seemed to help me have a much better nights sleep. I would (and have) recommend this product to anyone having issues with getting a good nights rest. Cathy Recently purchased the relaxation tea to aid in sleep after night shifts. I have found it to be pleasant tasting, economical and effective. I was not prepared for the improvement in sleep quality and the overall improvements it has made to my health. Energy levels and even my memory has increased. I am so glad I took the chance on this incredible tea! Thank you Amanda I DRINK THE RELAXATION TEA, I HAVE TRIED MANY TEAS FOR SLEEPING, BUT THIS IS THE MOST EFFECTIVE AS I AM SLEEPING A GOOD 7 HOURS EVERY NIGHT Margaret Got my mum started on this and she's sleeping like a baby. She loves it too Sharon I have been using this for 6 weeks now, if I wake up in the early hours instead of laying awake for hours and not able to go back to sleep , this allows me too, haven’t had such peaceful sleep for years, I can recommend it Meryl Learn more about the Australian made Roogenic Native Relaxation Tea here: https://roogenic.com.au//native-/products/nativerelaxation