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All Abilities Yoga in East Geelong, Victoria | Sport & recreation



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All Abilities Yoga

Locality: East Geelong, Victoria

Phone: +61 405 192 892



Address: Eastern Hub, 285A McKillop St 3219 East Geelong, VIC, Australia

Website:

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25.01.2022 I love this analogy! You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee? ... "Because someone bumped into me!!!" Wrong answer. You spilled the coffee because there was coffee in your cup. Had there been tea in the cup, you would have spilled tea. *Whatever is inside the cup is what will spill out.* Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled. *So we have to ask ourselves... what's in my cup?"* When life gets tough, what spills over? Joy, gratefulness, peace and humility? Anger, bitterness, harsh words and reactions? Life provides the cup, YOU choose how to fill it. Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation; and kindness, gentleness and love for others.



24.01.2022 Thursday morning, lets share our love for yoga and open our hearts to whatever comes our way.

24.01.2022 All Abilities Yoga - Bellarine Living & Learning Centre in Whittington - Thursday 5 September at 10.30 AM. ALL WELCOME !All Abilities Yoga - Bellarine Living & Learning Centre in Whittington - Thursday 5 September at 10.30 AM. ALL WELCOME !

22.01.2022 All Abilities Yoga with Chris. This Thursday at 10.30 am at Eastern Hub.All Abilities Yoga with Chris. This Thursday at 10.30 am at Eastern Hub.



21.01.2022 I am so happy with the yoga mats that I received from a yoga teacher friend. I am so happy with the yoga mats that I received from a yoga teacher friend.

19.01.2022 There are still a couple of spots available in both classes on Thursdays at 9.30 and 10.45 AM. Why not give yoga a try.

19.01.2022 Thursday- 5 December All Abilities Yoga will be at the Bellarine Living & Learning Centre in Whittington 10.30 AMThursday- 5 December All Abilities Yoga will be at the Bellarine Living & Learning Centre in Whittington 10.30 AM



18.01.2022 Share the opportunity to try yoga and invite a friend to join the All Abilities Yoga at Eastern Hub. Thursdays 10.30 - 11.30. (please share)

18.01.2022 Interesting article, please read if you have a minute.

15.01.2022 Thursday 19 December, last All Abilities Yoga class for the year. I look forward to seeing you at 10.30 AM.

15.01.2022 No yoga this Thursday but I hope to see you back on the mat next week.No yoga this Thursday but I hope to see you back on the mat next week.

14.01.2022 Back on the mat from Thursday 7 January 2021 9.30 am and 10.45 am



14.01.2022 I'm so grateful that Bec has invited me to teach a regular class in her beautiful studio in Leopold. From 2 February at 9.30 am I will be teaching the Gentle Yoga class every Tuesday.

14.01.2022 There are still a couple of spots available in both classes on Thursdays at 9.30 and 10.45 AM. Why not give yoga a try.

14.01.2022 This is a project my yoga teacher Jill Harris is involved in.

12.01.2022 Thursday- 3 October All Abilities Yoga will be at the Bellarine Living & Learning Centre in Whittington 10.30 AMThursday- 3 October All Abilities Yoga will be at the Bellarine Living & Learning Centre in Whittington 10.30 AM

11.01.2022 Welcome to International Yoga Day, recognising the holistic benefits of practice. I hope yoga is part of your day, every day. Namaste.

11.01.2022 Where do the yoga poses come from?

11.01.2022 Back on the mat this Thursday, exploring the Crown Chakra.

11.01.2022 Join Chris on Thursday 22/8 at Eastern Hub @ 10.30 ............................... You'll love it!Join Chris on Thursday 22/8 at Eastern Hub @ 10.30 ............................... You'll love it!

10.01.2022 Did you know that 10% of All Abilities Yoga proceeds is donated to the Samanali Physiotherapeutisches Projekt Sri Lanka, supporting a group of disabled young people. Check them out on: https://www.facebook.com/14barbara.dietrich.14/ or http://www.samanali.org

09.01.2022 How wonderful to have been back on the mat with the All Abilities Yoga group. I have missed being with this group a lot and I am so grateful that we had a full house last Thursday. I am trying to get an additional class organised on Thursday mornings to facilitate everyone that wants to return and those that are newly joining the group. Watch this space.

09.01.2022 It is hard sometimes to allow others to be who they are, however, if we are to be respectful and truly loving, we have to let people go, trusting that they will find their own way in their own time.

09.01.2022 All Abilities Yoga will be at the Bellarine Living & Learning Centre in Whittington this Thursday 1 August at 10.30 AM.All Abilities Yoga will be at the Bellarine Living & Learning Centre in Whittington this Thursday 1 August at 10.30 AM.

08.01.2022 Gentle yoga with Leonie on Thursday 15 August at Eastern Hub.Gentle yoga with Leonie on Thursday 15 August at Eastern Hub.

08.01.2022 I'm so grateful that Bec has invited me to teach a regular class in her beautiful studio in Leopold. From 2 February at 9.30 am I will be teaching the Gentle Yoga class every Tuesday.

07.01.2022 Spread the word or take a friend. On Thursday 3 December All Abilities Yoga at Eastern Hub Geelong has: - 1 place available at 9.30 AM - 3 places available at 10.45 AM

06.01.2022 On Thursday 6 June All Abilities Yoga will be in the Bellarine Living & Learning Centre.

06.01.2022 Very restorative pose with lots of benefits.

05.01.2022 Be good to people. You will be remembered more for your kindness than any level of success you could possibly attain. Mandy Hale

05.01.2022 Give yourself the gift of yoga and join All Abilities Yoga on Thursday 17 December. Two classes are offered: 9.30 - 10.30 10.45 - 11.45 No experience required.

03.01.2022 All Abilities Yoga will be at the Bellarine Living & Learning Centre in Whittington this Thursday 4 July at 10.30 AM.All Abilities Yoga will be at the Bellarine Living & Learning Centre in Whittington this Thursday 4 July at 10.30 AM.

03.01.2022 IMPORTANT All Abilities Yoga will be offering two classes from Thursday morning 26 November. Class 1: 9.30 - 10.30 Class 2: 10.45 - 11.45... Please let me know which class you would like to attend.

03.01.2022 This week will mark a year since I started teaching All Abilities Yoga at Eastern Hub. To celebrate all proceeds of this Thursday's class will be donated to my charity in Sri-Lanka. I hope to see you on Thursday at 10.30 am.

02.01.2022 Want to experience more control in every aspect of your life? Try yoga!

02.01.2022 Need some renewed energy, this course may just be what you need. It's free, so why not give it a try. It even has a couple of online short yoga session included!

01.01.2022 Two classes this Thursday 26 November. 9.30 am and 10.45 am. Please reserve a spot. I look forward to seeing you on the mat.

01.01.2022 Thursday morning, lets share our love for yoga and open our hearts to whatever comes our way.

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