All About You Body Solutions | Sport & recreation

All About You Body Solutions

Phone: +61 418 755 015

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24.01.2022 After almost 8 years as All About You Body Solutions, returning to work in 2020 calls for a fresh start. Watch this Space...

23.01.2022 NO SATURDAY MORNING BOXFIT/ HIIT. Sorry for any inconvenience. Thanks... Alicia

21.01.2022 ***ATTENTION WEDNESDAY BOXING CREW*** NEW TIME 6pm start ... Please note for the remainder of the Term Wednesday Night Boxing will have a new start time of 6pm instead of 6.15pm. Thanks in advance guys. See you tonight at 6pm!!

21.01.2022 REMINDER NO FRIDAY 9am SESSION TODAY. Tomorrow's 8-8.45am Boxing/HIIT will run as normal. Great opportunity to start your weekend off on the right note with some exercise.

20.01.2022 Please help support this amazing human in her quest to give back to a service we all take for granted until we or someone we love needs it. If you can please help support Imogen on her ride tomorrow

19.01.2022 Get your weekend workout in. Saturday morning 8 - 8.45am @ Tangam Netball Courts.... Casual $12. Bring along an exercise mat & water.

16.01.2022 SATURDAY BOXING/HIIT 8 - 8.45am @ Tangam Netball Courts. A little bit of boxing & a littlw bit of circuit work.... Great chance to make up a missed session for the term or maybe you just want to get an extra session in Bring along an exercise mat (of you have one), towel & water. Everyone welcome Casual: $12 Term 4 pass holders (extra session): $10

16.01.2022 And that's a wrap for 2019... and the start of maternity leave!! Thank you to each & everyone of you for supporting my small business in 2019, without you all I couldn't do what I love everyday. To my fitness & massage clients from the bottom of my heart thank you for spoiling both myself & Baby Turner as I finish up for the year & start maternity leave. I am truly grateful for all of the love & support we have received.... It's not goodbye... I will be back (I'm just not 100% sure when). I hope you all have a wonderful Christmas with family & friends. Alicia Xx

15.01.2022 ATTENTION FRIDAY 9am HIIT/CIRCUIT There will be NO 9 am class tomorrow however both 5.30am & 6.30am sessions will run as normal. If the 9am session is one of your regular sessions please feel free to use these sessions available instead. Alternatively Saturday 8am will also run as normal.... Any questions please don't hesitate to give me a message. Sorry for any inconvenience. Thanks Alicia

13.01.2022 SATURDAY BOXING/HIIT 8 - 8.45am @ Tangam Netball Courts. A little bit of boxing & a little bit of circuit work.... Great chance to make up a missed session for the term or maybe you just want to get an extra session in Bring along an exercise mat (of you have one), towel & water. Everyone welcome Casual: $12 Term 4 pass holders (extra session): $10

10.01.2022 TUESDAY NIGHT PILATES 6-7pm @ Tangam Community Centre. Casual: $12 Term 4 pass holders (extra session): $10... **Pilates will run as normal tomorrow night with the Melbourne Cup Public Holiday. ** Increased movement and flexibility. Improved technique. Target and engage core muscle groups for a complete workout. Suitable for men & women & all fitness levels. Pilates is a great class option for beginners getting back into exercise & movement or is a great complement to your current fitness schedule. Everyone Welcome Any questions contact Alicia 0418755015

08.01.2022 Just preparing for tomorrow's hot weather Wednesday Night BoxFit 6-7pm will be inside the Community Centre with the air con (Where normal morning sessions run)

08.01.2022 UPDATE Thank you to those of you who have been waiting patiently for me to return to work, I hope to have more details for you soon, along with an exciting change to be announced so keep your eyes peeled. My return to work is getting closer but please bear with me as I try and navigate what this will look like as I juggle a little one and what the current & constant changing COVID restrictions mean for my business and how I can operate. Sorry this is the first time your hea...ring from me since I stepped away on maternity leave, but the most beautiful little boy and my family have been my sole focus. It feels like I’ve blinked and suddenly I have a cheeky little boy who is growing up so quickly and almost 8 months old where has this weird and crazy year gone! In my pre-baby plans I thought I would already be back at work, but it seems life and COVID have had other ideas. To be honest I am absolutely loving being a mum and having this time to spend with my family has been wonderful, but I’m also looking forward to seeing you all again soon. Watch this space for more details.

07.01.2022 SATURDAY BOXING/HIIT 8 - 8.45am @ Tangam Netball Courts. RAIN.. HAIL or SHINE (if wet will be undercover)... A little bit of boxing & a littlw bit of circuit work. Great chance to make up a missed session for the term or maybe you just want to get an extra session in Bring along an exercise mat (of you have one), towel & water. Everyone welcome Casual: $12 Term 4 pass holders (extra session): $10

06.01.2022 ATTENTION SATURDAY BOXFIT/HIIT Tomorrow's session will be a slightly earlier start to try and beat the heat. Come along for the final session for 2019!!

03.01.2022 WEDNESDAY NIGHT BOXING 6-7pm @ Tangam Netball Courts Everyone welcome.... Bring along a towel, exercise mat (if you have one) & drink bottle. $12 casual or $10 as an extra session for those who hold a Term 4 pass.