Allahna Yoga in Sydney, Australia | Health & wellness website

Allahna Yoga

Locality: Sydney, Australia

Phone: +61 432 737 333

Address: North Shore 2011 Sydney, NSW, Australia

Website: http://www.allahna.com

Likes: 313

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• Medical and health
• Alternative & holistic health service
• Health & wellness website

21.01.2022 Happy Women’s Day!! Yoga was gorgeous this morning out in the open air connecting to the earth and sky - Join us on this Wednesday 5pm and Thursday 7.30am - FREE classes thanks to our Lane Cove Council and our wonderful Pam Palmer Lane Cove Mayor

14.01.2022 Day 6 - Poses that make you grow #challenge Arrow Lunge offered by Rosalind Southward @rosalind_runningyogi There is so much awesomeness about this pose - a beautiful long line from my toes to fingertips - I love the balance the back leg offers in a heart opener - I really enjoy the sensation of breathing into my back leg hip flexor and thigh and letting go on the exhale, then simultaneously breathing in to my collar bone and opening skyward -so delicious #forrestyoga #fychallenge #forrestyogasydney #strugglefree

12.01.2022 Day 5 - Poses that make you grow challenge - Pigeon - offered by Alexandra Sazorz-Zimmerl @byogawien @forrestyoga I love all the pigeon pose variations. They help me find freedom in my hips and the upright versions, strength in my core. I enjoy getting in deep with my breath and practicing the skill and the art of let-go mmmm ... #fychallenge #challenge #strugglefree #forrestyoga #forrestyogasydney

10.01.2022 Day 7 - Poses That Help You Grow #challenge by Forrest Yoga Co-creator Jose Calarco @josecalarco @forrestyoga For me this arm balancing pose, Twisting Scissors, feels more accessible than some others that are often considered easier to do - I have not done it that often but it’s a start and I’m happy with it - especially when doing it at the amazing ocean (and there is a little wind, which means I have the beach almost to myself ) Love you Sydney #fychallenge #strugglefree #forrestyogachallenge #forrestyogasydney #yogaismedicine