Massage Therapist Allan O'Byrne in Muswellbrook, New South Wales | Medical and health

Massage Therapist Allan O'Byrne

Locality: Muswellbrook, New South Wales

Phone: +61 418 480 912

Address: 88 Hill Street 2333 Muswellbrook, NSW, Australia

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Likes: 932

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• Medical and health
• Massage service
• Massage therapist
• Alternative & holistic health service

24.01.2022 I pinched this, but it says what I want to say to all of you, thank you for being in my life

23.01.2022 Here's some tips for staying cool. Drink water have a cool shower or bath dampen some face washers or hand towels, place them in plastic bags and put them in th...e freezer. use them on your body to keep cool, under your arms on the back of your neck or on your thighs, also if you have a fan, this will keep you cool while using the washers. See more

23.01.2022 Lemon Water for Healthy Life #lemonwater #lemonwaterbenefits

22.01.2022 Hello everyone, I hope all is good in your world. We are in hard times at the moment as we all know, and very stressful. This is the time we should be looking after ourselves, have you considered having a massage treatment to destress, or help fix that pain or ache that you have, and have had for some time, have you had one of those aches that goes away for a while and then comes back? Please do something about it, see your therapist, get a treatment don't let the pain get a...ny worse get something done. Massage isn't something that you just have on a holiday, it is a treatment for your health, look after you so you feel better. Have a great day Kind regards from me to you Allan O'Byrne Remedial therapist

20.01.2022 It's a great feeling when some leaves feeling better

19.01.2022 The Incredible Health Benefits of Drinking Lemon Water

19.01.2022 Do Drink More Water Drink plenty of water each day. That sounds so simple, but so few people adhere to this good advice. Water is a basic necessity, needed to m...aintain a healthy body, a clear mind, and a good balance within your tissues. About 60 percent of your body is water, and you must constantly replenish the supply, as it's used continuously in the processes of life. So why do so many people fail to drink enough water? Many people don’t like the taste of water and have never gotten in the habit of drinking it. Health and fitness experts say that drinking plenty of water is vital to maintaining good health and peak athletic performance. But even if you are not an athlete; you should drink plenty of water each day. The current recommendation for water is to include beverages with each meal and as your thirst dictates. The only exception is for athletes and they should use the guideline of replacing each pound lost during exercise with 2 cups of water. Your body absorbs water not only through liquids ingested but also from food. Many fruits and veggies are more than 80% water. Water makes up more than two thirds of the weight of the human body, according to the National Institutes of Health. Without water, humans would die in a few days. All the cell and organ functions depend on water for functioning. It serves as a lubricant and forms the base for saliva and the fluids that surround the joints. Water regulates the body temperature, as the cooling and heating is distributed through perspiration. Water helps to alleviate constipation by moving food through the intestinal tract and thereby eliminating waste. If fluid levels aren’t up to par in a cell, it’s not going to be able to carry out its function. Each cell has a special function and its efficiency level will increase or decrease depending on the hydration level. Steamy bedroom sessions are leaving couples tired because they are not drinking enough water to replenish their fluids, according to new research. Dehydration leads to fatigue, lethargy and headaches, meaning couples risk waking up the next day sapped of their energy and libido if they do not take enough water on board. Half-an-hour of making love can be as strenuous as a three-mile run, but only 42% of people drink water after making love. Early symptoms that one is not getting enough water include dizziness, headaches, fatigue and diminished concentration. So if you drink enough water, you are going to feel better. Benefits of drinking plenty of water include improved muscular and cellular function and better brain function. Don't rely on thirst to tell you when to drink. By the time you feel thirsty, you're already mildly dehydrated. So drink plenty of good clean water to receive all its benefits.

17.01.2022 See will you believe me now

15.01.2022 The Blood Vessels Of A Hand.

12.01.2022 Have I told you about this muscle

10.01.2022 STRESS 2020 Hello everyone I hope you are all well. Firstly I am working and taking appointments, I’ve had so many people say to me that they didn’t know I was back working, and didn’t think they could have made an appointment for their usual massage treatment, so yes you can make an appointment.... Wow what a year this has been, and like many of you the stress has been full on for many of us. There is something you can do for yourself, get a MASSAGE, is one thing. Go for a walk do some yoga or exercise, these are just a few things you can for yourself and your FAMILY, we seem to forget about those that are closest to us, they stress too, and hide it like you do, so they do worry you. Your kids have been through a lot this year as well have you thought to send them for a massage treatment to distress them. Just make an appointment with your therapist, or have an Epsom Salt bath about 4 cups and soak for about 20 30 minutes it’s very relaxing. And those that know me know what I’m going to say, DRINK WATER, do some exercise. So when you’re ready call or message me and make your appointment for your treatment, hopefully I’ll hear from you soon. Take care of you, who will if you don’t All the best From me to you Allan O’Byrne Massage Therapist

07.01.2022 The term massage therapy includes many techniques, and the type of massage given usually depends on your needs and physical condition. A lot of the s...cientific research on massage therapy is preliminary or conflicting, but much of the evidence points toward beneficial effect on pain and other symptoms associated with a number of different conditions. Tap to read 6 things that NCCIH thinks you should know about Massage Therapy for Health Purposes https://hubs.la/H0wzC8t0 See more

05.01.2022 Stay hydrated! Please join us over at Health Freedom Group.

04.01.2022 Hello everyone, I want to wish all of you a very Merry Christmas and a very Happy New Year, and lets cross our fingers for 2021 I also wanted to let you know that I'll be taking appointments up until the 24th of December, so if you'd like a massage treatment before Christmas break, please call or text me either on my phone number or my Face Book page Massage Therapist Allan O'Byrne. Enjoy what's left of this year, travel safe and look after yourselves From me to you Merry ChristmasChrismas

03.01.2022 Hello everyone As most of you know it's a long weekend this week. If you'd like a treatment before, I have a few spots available Friday the 2nd Text me or call if you want an appointment, I hope you all have a great weekend take care and be safe

02.01.2022 A bit of a laugh for my clients, have a fantastic day