Allan Riddle | Public figure
Allan Riddle
Reviews
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25.01.2022 **24 hours until our Monday Night Live feature** In this episode we talk to 'Two Guys One Hill' cyclists, Gary and Brendan. Two guys with big hearts, a love of bright lycra and a passion for increasing awareness around mental health as they ride 8,848m the equivalent height of Mt Everest - to raise awareness and funding for @lovemeloveyoufoundation. Talking about mental health shouldnt be taboo or a special subject. It needs to transcend into the norm of local dialogue. L...ike at the coffee shop, the pub with mates and in schools. Im almost 49 and have only just learnt to describe my feelings. ~ @garyjennings71 Im not the most talented rider. I just have the stubborn gene. If I can inspire one person to think big, then thats a win. ~ Brendan Gale-Grant An honest and frank chat about their journey of mental health and what drives them to take on such crazy challenges for a great cause. Come and join the conversation with Lance, Gary, Brendan and the LMLY community via FB Live. www.lovemeloveyou.org.au #mentalhealth #selfcare #neveralone #motivation #health #talk #programs #challenge #inspiration #wellness #awareness
24.01.2022 LOVE ME LOVE YOUR MATE Let's ensure this campaign spreads far and wide 1. Post an image of yourself or with your crew 2. Tag the 5 people that are there for you and acknowledge their support 3. Complete your post with the hashtags #lovemeloveyourmate #neveralone #mentalhealth #anxiety #health #resilience #yourmates #selfcare #depression #acknowledgement #community #wellness #psychology #empowernment #mindfulness #education #mentaltoughness
23.01.2022 Believe in yourself, you can do it, never give up! #mindset #strength #resilience #empowernment #selfcare #youcandoit #mentaltoughness #mind #focus #health #mentalhealth #comfortzone #anxiety #selfesteem #confidence #positivity
23.01.2022 Keep it Simple! #overthinking #keepitsimple #anxiety #mentalhealth #health #emotions #happy #mindset #mind #life #mentaltoughness #depression #selfcare #education #resilience #insecurity
23.01.2022 "10% of life is what you make it, 90% is how you take it." How do you deal with negative experiences? Don't allow a negative experience effect your day for the worse. We may not have the power to control everything that happens to us, but we DO have a choice on how we react to it. We can take control and not allow negativity to creep in and ruin our positve outlook and way of life. Love the people who treat you right and pray for the ones who don't. Wishing you a garbage fre...e day! Allan Riddle #life #mindest #emotions #selfcare #resilience #reaction #power #strength #empowernment #action #wellness #mentaltoughness #mentalhealth #health #positivity #wellbeing #psychology
23.01.2022 When nothing is sure, everything is possible. I can't tell you how many times people have told me you can't do this or you can't do that based on their limiting beliefs. If you listen to all those outside voices but never tune into your own, you will lose. And I'm not talking about that negative/ doubtful voice inside of you. I'm talking about the voice that intuitively knows you're meant for more. Nothing is guaranteed. There is always risk associated with anything that yie...lds high rewards. Despite the uncertainty around your journey, if you're able to stay true to yourself, you've already won. Maybe it won't work out right away. But maybe seeing if it does will be the best experience of your life. #mindset #goals #life #people #believe #keynote #focus #motivation #health #dreams #wellness #psychology #mentalhealth #education #happy #justbeyourself #confidence #mentaltoughness #resilience #selfcare #depression #anxiety #fitness #youth #suicideprevention
22.01.2022 2020 might be shaping up to be a very different year to what you first expected, but that doesn't mean that you can't set new goals and challenges for yourself. Whether they be fitness, physical health, nutrition or mental health goals, any investment in oneself is a win for 2020. What are your Iso Goals?
20.01.2022 It is times like now that call on us to be strong, and it is a test of our Mental Health strength. There are steps we can take to ensure we are strong. Accept reality Behave productively Control upsetting thoughts... Build Mental Strength Before Strong Is the Only Choice You Have Read more on our latest blog share at https://www.lovemeloveyou.org.au//21/staying-mentally-str/ #strong #mentaltoughness #mentalhealth #strength #community #neveralone #choices #control #acceptance #resilience #motivation #anxiety #depression #wellness #education #selfcare #emotions #psychology #communication
18.01.2022 A massive thank you to Bunnings for coming on board as a Gold Sponsor for our Ride with Me event. We are thrilled to have such a supportive organisation believe in our mission - so thank you! All funds raised from this event will go towards Love Me Love You's mission of fostering a positive change in the mental health outcomes of our communities. For more information on the event: https://buff.ly/3jZTExY Interested in becoming a sponsor? Please email [email protected] and someone will be in touch. #neveralone #LMLY #lovemeloveyou #mentalhealth #speakup #hereforyou #bunnings #community #programs #sponsorship #health #awareness #emotions #challenge #education #wellbeing #wellness #depression #anxiety #support #resilience See more
18.01.2022 It's you vs you.... don't be so hard on yourself! #mindgames #mentalhealth #selfcare #health #mind #psychology #counseling #resilience #emotions #action #mentaltoughness #you #communication #education #kindness #selfesteem
17.01.2022 *12 hours until SPORTS AND COMMUNITY CLUBS Edition of Monday Night Live* 7.30pm tonight The Australian Medical Association (AMA) reports "due to COVID-19 there may be a 25 per cent increase in suicides, and it is likely that about 30 per cent of those will be among young people. If the Australian economy deteriorates further, this number may increase" In this *special* SPORTS AND COMMUNITY CLUB EDITION of Monday Night Live Lance will be sitting down with Daniel Nolan of Walla...n Football Club to have a real and raw discussion on - the IMPACT Covid has had mentally and physically on sports and community clubs, - how we can find ways to continue to CONNECT AND SUPPORT players, members and their communities and - how YOU and YOUR CLUB COMMUNITY can access the latest LMLY Sports and Community Club 'Lifetime of Wellbeing' program FREE >>Love Me Love You is proud to announce that ALL sporting clubs and their players and members will have immediate access to our online program "Lifetime of Wellbeing" FREE OF CHARGE - join us to find out how. www.lovemeloveyou.org.au #community #sport #wellbeing #mentalhealth #support #programs #covid #neveralone #wellness #resilience #motivation #empowernment #action #selfcare See more
16.01.2022 Your time is your life. That is why the greatest gift you can give someone is your time. It is not enough to just say relationships are important, We must prove it by investing time in them. Words alone are worthless. #time #words #invest #support #mentalhealth #action #wellness #motivation #selfcare #wellbeing #suicideprevention #depression #anxiety #bipolar #conversations #talktome #talk #neveralone #gift #relationships
15.01.2022 Community Connect | Edition #3 Welcome to our latest edition of Community Connect. This week we welcome our newest Welfare Warriors, reveal our guest for Monday Night Live, shine a spotlight on Support Pathway and don't forget to register for your free access to Lifetime of Wellbeing program.... I look forward to seeing you in our community soon. https://mailchi.mp/lovemeloveyou./community-connect-4401678 #community #selfcare #resilience #emotions #mentalhealth #anxiety #depression #action #programs #education #wellbeing #wellness #support #motivation #health #mentaltoughness #neveralone
15.01.2022 Today is World Suicide Prevention Day and we thought we would show you the other side of the story - those people left behind. The impacts of suicide are immediate, far-reaching and long-lasting. They are felt by families, friends, work colleagues and the broader community. If you are in a spot of bother, if your mental health is being challenged right now, please head to our Support Pathways page for information and the different ways that you can be supported. ... https://buff.ly/3atx7VO If you cant see the light at the end of the tunnel or if you are having suicidal thoughts or you know of someone who is please call Lifeline Australia immediately and talk to someone. 24/7 Call: 13 11 14 Text 6pm - midnight(AEST): 0477 13 11 14 Chat: https://buff.ly/TyEuwm We want you to know that you are never alone. Help is always available and we will not stop until you get the support that you deserve and need! Warning: The following video may be distressing to some viewers. Viewer discretion is advised. Contains themes of suicide https://youtu.be/9SywbAAF0HU
14.01.2022 Never Give Up! #strength #mentalhealth #positivity #motivation #mindset #emotions #education #mentaltoughness #nevergiveup #hardships #health #focus #persistence #resilience
14.01.2022 Look at your old school photograph and invariably it is not the most talented of your classmates that have achieved career and life success but those that have been the most determined, resilient and confident. They have possessed the mental toughness to respond positively to lifes setbacks and have likely succeeded against the odds by creating opportunity from adversity. Mental toughness is a mindset that describes your default response when faced with stress, pressures or ...Continue reading
14.01.2022 As restrictions ease and our lifestyle choices expand, let's take the time to reflect on recent changes we've made to our lives. Hindsight is 2020! Don't waste this opportunity to make the changes in your life you've been wanting.... What old habits will you leave in the past? What new habits will you take into the future? What will your new normal look like? The choice is up to you! #mentalhealth #structure #plan #action #future #past #life #reflection #habits #anxiety #depression #challenges #lifestyle #choices #mentaltoughness #neveralone #lovemeloveyou
14.01.2022 Always start each day with a positive mindset and surround yourself with positive people. #positivity #mindset #mentalhealth #health #emotions #people #lifestyle #education #wellness #happy #motivation
13.01.2022 Do it anyway. People will usually try to stop you from achieving your bigger goals because it makes them feel uncomfortable about their lack of action. Don't feel bad about their lack of action. Don't feel bad about outgrowing some relationships. Your circle should want to see you win. Your circle should be pushing you everyday. Your circle should clap loudly when you have good news. If not get a new circle. ... #circle #relationships #friendships #life #mentalhealth #selfesteem #health #mindset #mind #values #goals #people #community #hope #wellness #empowerment #psychology #mentor #motivation #action #selfcare #action
13.01.2022 Change your mindset,change your life. Tap into your growth mindset and achieve your goals. The following quote by David Goggins from his auto biography ' Can't Hurt Me' resonates with many of us. ... Our mindsets are the biggest limitations we have. In order to prosper, we must build 'calluses on our minds' which means to put ourselves through suffering and discomfort to find our true capabilities. #mindset #growth #capabilities #suffering #strength #strong #mind #emotions #education #resilience #life #choices #positivity #motivation #empowernment #psychology #limitations #selfcare #mentaltoughness #goals
13.01.2022 To all the men out there, You matter. You matter to your partner, your children, parents, extended family, friends and work colleagues. You matter Your health and wellbeing matters... Research shows that men who feel in control of their lives are more likely to look after their health and wellbeing. Love Me Love You has a range of tools in our tool kit that helps you take control of your health and wellbeing, check it out here: https://buff.ly/2ypxAKL #menshealthweek #lovemeloveyou #mentalhealth #selfcare #community #health #resilience #resilient #wellbeing #action #motivation #mentaltoughness #control #emotions
13.01.2022 LIFETIME OF WELLBEING ONLINE PROGRAM AVAILABLE FREE FOR SPORTS & COMMUNITY CLUBS Click here to access the full program https://vichealthcommunity-lovemeloveyou.talentlms.com/ The Lifetime of Wellbeing Program helps to support participants coping through... the development of key knowledge and strategies that can help to keep them balanced. This will assist in not only lowering the impact of potential mental health difficulties they face in the future, but also empower them to take control of their mental and emotional health. The program is an interactive 4-module program that individuals can work through in their own time, at their own pace. Love Me Love You is proud to currently offer this program FREE to all sports and community clubs thanks to the generosity of funding from VicHealth. Click here to access the full program https://vichealthcommunity-lovemeloveyou.talentlms.com/ GETTING INVOLVED We strongly encourage you to share this registration link with sports club officials, players and members, There is no limit to the number of people at each club who can register, This program is FREE and open to all people 16 years and older across Australia (Children under 16 should complete the modules with an adult), This program has been fully funded by VicHealth Click here to access the full program https://vichealthcommunity-lovemeloveyou.talentlms.com/ See more
13.01.2022 As the week draws to a close, let's take time to reflect. Practicing gratitude is more important than ever right now. Take the time to look back at the week gone past and make a list of what you have to be grateful for.
12.01.2022 Quote of the week! You Can do it! #action #motivation #believe #mentaltoughness #motivation #mentalhealth #nevergiveup #goals #mindset #resilience #health #fitness #positivity
11.01.2022 Many of us are dealing with stresses we haven't encountered before. Today you can decide, how will you deal with stress. Will you go for a run? Will you yell and scream?... Will you bake a cake? Will you worry unnecessarily? Will you play a board game? Will you drink the bottle of wine? The choice is yours, what will you decide today?
10.01.2022 Never give up, stay focused and surround yourself with positivity. The only battle you have is between you and your mind, You can do this! #mentaltoughness #mentalhealth #positivity #anxiety #empowernment #empathy #resilience #mindset #strength #health #depression #focus #nevergiveup #youcandoit #Rebuild #neveralone
09.01.2022 The best part about life is the fact that you can start over every morning and become a happier version of yourself. #positivity #happy #mentalhealth #mentalhealthawareness #anxiety #depression #motivation #resilience #mentaltoughness #emotionsmatter #education #mindfulness #empowernment #mindset #health #fitness #empower #empathy #humble #wellness #emotions
09.01.2022 Mental Toughness Fridge Magnet Of The Week! The foundation to being mentally tough is a strong sense of self-identity. As Oscar Wilde says in this brilliant fridge magnet ''Be yourself, everyone else is taken.''... Oscar Wilde This is about becoming self-aware enough to know who you are, what you stand for and why. Its about learning to take pride in who you are and positively develop your signature characteristics those traits that make you special and unique. This definition of who you are helps you develop mental boundaries which become your psychological armour to protect yourself against the wall of white noise you encounter everyday both from within and outside. You know what is right and wrong in your world and this enables you to better control your destiny. #mentaltoughness #mentalhealth #selfawareness #health #mindset #selfcare #strength #resilience #selfidentity #character #boundaries #positivity #control #desitiny #education
06.01.2022 Community Connect | Edition #2 Welcome to Edition #2 of Community Connect newsletter. This week we highlight some generous work being done in our community, our new Welfare Warrior Online course is launched and reveal who our guest is for Monday Night Live. https://mailchi.mp/lovemeloveyou.org.au/community-connect-2... #community #selfcare #welfarewarrior #neveralone #programs #motivation #mentalhealth #health #talk #action #depression #suicideprevention #resilience #wellbeing #awareness #anxiety
06.01.2022 #friendship #neveralone #relationships #wellbeing #mentalhealth #education #wellness #health #community #support #selfcare #respect #lovemeloveyoufoundation
05.01.2022 What are you doing when no one is watching??? What you do to have a positive impact on your journey is up to you.... stop looking over the fence and comparing to others and stop waiting for people to look over your fence and comment on what you are doing! If it's important to you and it makes you feel good then that's all that matters #yourlife #yourjourney #mentalhealth #wellbeing #you #selfcare #emotions #mind #health #life #action #resilience #education #strength #mentaltoughness
04.01.2022 Only you can change your life, nobody can do it for you! #change #life #emotions #happy #positivity #mentalhealth #mindset #motivation #selfcare #wellness #action #empowernment #resilience
03.01.2022 Did you know.... One in eight Australian men (or 12%, ABS 2001 to 2011-12) suffers from depression at any given time. Statistics indicate: Men from 35 - 55 are particularly at risk Male depression is associated with an increased risk of health disorders, such as cardiovascular disease and diabetes... Life issues - such as the death of a spouse, separation, divorce and unemployment - trigger serious situational depression in men more often than in women Men are likely to resort to destructive behaviours in an attempt to deal with depression Depressed men are two times more likely to abuse alcohol and drugs than depressed women. Our Support Pathway Service is here to help you navigate the mental health system which at times can be tricky and overwhelming. This service is FREE thanks to the generosity of donations made to LMLY. Contact the support team below https://buff.ly/3atx7VO You are Never Alone. #mentalhealth #health #selfcare #community #wellness #depression #anxiety #suicideprevention #emotions #psychology #lovemeloveyoufoundation #programs #education #resilience #mentalhealthsupport #mentalhealthawareness
02.01.2022 Start each day with a positive mindset, focus on achieving your goals, remain focused and NEVER give up! #positivity #fight #brave #mindset #motivation #strong #ambition #focus #health #fitness #mentaltoughness #nevergiveup #education #happy #emotions #selfcare #mentalhealth #depression #anxiety
01.01.2022 You can either sit there and dwell on the past which you cannot change, or you can grab everything that life throws at you and turn it into a positive, the choice is yours, only you can change it! #positivity #change #choices #motivation #life #education #mindset #mentalhealth #depression #anxiety #mentaltoughness #focus #resilience #action #empathy #wellness #youcan #neveralone #selfcare #emotions
01.01.2022 We are so proud and excited to announce that our first Welfare Warrior online program has SOLD OUT! Thank you to those who have enrolled and will be attending the first virtual class tonight. For those of you who missed out, never fear as we have new programs scheduled! Each program is a blended delivery of self-directed learning and 2 virtual classroom sessions.... The dates of the next virtual classroom sessions are Program 2: Tuesday 18th and Tuesday 25th August 7-830pm Program 3 Saturday 15th August and Saturday 29th August 9-1030am For further details and a link to register, check out the first comment below Welfare Warrior Rollout: 3 modules Pre Reading per module 2 x 1.5hrs virtual classrooms via zoom* *the session could go as long as 2hrs depending on group conversation COST: Foundation Price 1st July 1st September 2020 $149 +GST per person Price as of 2nd September 2020 $179 + GST DATES OF VIRTUAL CLASSROOM SESSIONS Program 2: Tuesday 18th and Tuesday 25th August 7-830pm OR Program 3 Saturday 15th August and Saturday 29th August *These sessions are done via the LMS that you will have access to once you enrol Both sessions will be facilitated by LMLY CEO Lance Picioane and LMLY Support Pathway Manager James McArthur You can register here: https://lovemeloveyou.talentlms.com/ #education #community #programs #welfare #selfcare #welfarewarrior #mentalhealth #health #resilience #anxiety #wellness #mentaltoughness #neveralone #empathy #action #awareness #motivation #suicideprevention
