Allcare Physiotherapy in Hobart, Tasmania | Medical and health

Allcare Physiotherapy

Locality: Hobart, Tasmania

Phone: +61 3 6224 9777

Address: 68 Sandy Bay Road 7004 Hobart, TAS, Australia

Website: http://allcarephysio.com.au

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• Medical and health
• Medical centre
• Physical therapist

21.01.2022 Who's been getting active in the outdoors recently? Some of the AllCare team have been exploring our beautiful state and getting out in the cold! Anyone else have some photos of their recent trips away? Feel free to comment and share your photos- we would love to see the AllCare community out and about Tassie’s wilderness!

18.01.2022 Please call Allcare on (03) 6224 9777 or email [email protected] to book in!

18.01.2022 AllCare’s Over 60’s class going at it! Here’s a group of our regulars working up a sweat with our Exercise Physiologist, James Cherry. AllCare currently run a variety of classes for all different strengths and abilities for those over 60 so call 03 6224 9777 to get in for an assessment!

18.01.2022 Who would like to learn more about their knee or hip arthritis? AllCare Physiotherapy are happy to be continuing our osteoarthritis (OA) program that is now up and running in person once again. The GLA:D Australia program is an education and exercise program developed by researchers in Denmark for people with hip or knee OA symptoms. Research from Australia shows that those who complete the program will need less pain medication, feel more confident and have significantly les...s pain. The program is backed by the latest research from many countries and has been shown to be the best first option for hip and knee OA. If this sounds like something you would be interested in, come along to our monthly free education sessions. The next education session is Tuesday 4th of August at 5:45 pm. Please call reception on 03 6224 9777 to RSVP to the education sessions.

18.01.2022 We are so happy to sponsor the UTAS Soccer Club this season! The women had their first practice match last night and their new kit looked Exciting times for women in sport with the announcement of Australia/New Zealand hosting 2023 Women's soccer world cup. Season officially kicks off in a couple of weeks and we wish The Bees good luck throughout!

18.01.2022 We are happy to offer the GLA:D program here at Allcare, recommencing this Monday, the 2nd of November. The increasing evidence on exercise for those with osteoarthritis is promising and powerful for those who experience symptoms. Please call reception on 6224 9777 to book in and for further enquiry

18.01.2022 Who's running a little more than usual?! The Allcare crew sure are! We would love to see all the runners out there keeping their mind and body healthy and happy Comment with your running selfie and the best photo will win a small foam roller to keep you even more entertained . Winners will be announced this Thursday the 9th at midday. #Allcare #Allrun

17.01.2022 How is your garden looking? Are your tomatoes in post show day?! Spring has definitely sprung and summer on its way! Here is our physio, Amy, amongst some lovely plants in her very own garden. We are seeing a trend in low back pain and shoulder injuries with more activity in the garden. If you would like some treatment or advice on any niggles or injuries, call reception on 6224 9777 and book into one of our physios now

17.01.2022 AllCare’s amazing Exercise Physiologist, James Cherry, is picking up an extra day at the practice. James is available for 1:1 Exercise sessions alongside a multitude of strengthening and rehabilitation classes, spanning all generations and abilities. James will now be available on a Wednesday afternoon as well (previously Mon, Tues, Fri) Call AllCare’s friendly reception team on 6224 9777 to book in a session or ask about our classes.

16.01.2022 Who would be interested in Nordic Walking as a form of exercise?! With the access to our beautiful parklands, beaches and mountain trails, and with the weather warming up, this is the perfect opportunity to join in and get walking! AllCare are seeking expressions of interest for a group of walkers utilising specific designed poles to join in a 6 week program. These 1 hour sessions include instruction in the correct pole walking technique, giving you a workout whilst developin...g the skill and confidence to integrate this activity into your current health and fitness regime. The benefits of Nordic Walking is incredible and science from USA and Europe show it: Activates 90% of the body's muscles- including upper arms, shoulders, back muscles, abdominal strength and core stability Burns up to 46% more calories than regular walking Increases aerobic effect by up to 25% compared to regular walking (with less perceived effort) Decreases load and strain on the lower body Promotes an upright posture Provides increased stability, co-ordination, security and confidence with walking Increases circulation throughout body For expressions of interest or to ask any further questions, call our friendly reception on 6224 9777

16.01.2022 Anyone fancy coming for a jog and picking up rubbish at the same time? "Plogging" is back again after a successful event last year! Allcare and Optimal Health have been joining up on a Friday morning for a weekly run. Last Friday of the month is "Plogging" time so for this Friday, bring your gloves, a bag, and do good things for the environment! Meet in Salamanca square at Parklane Espresso and we will finish off with some delicious coffee :) Hope to see you there!

16.01.2022 Get excited! This Friday the 3rd of July is the start of the social running group run by Allcare Physiotherapy and Optimal Health. Get down to Parklane Espresso in Salamanca Square at 8am for an 815-sharp start 30 min social run with a cheeky coffee at the end. Last Friday of each month will be Plogging (picking up rubbish while jogging)

15.01.2022 Who remembers this face?! Steph has returned to Allcare after she has a gorgeous little baby girl and we couldn't be more chuffed having this one around! She will be returning back as our paediatric physio and also looking after those under NDIS. Currently, Steph is available for Telehealth consults only. To book in or for further enquiry, call the clinic on 62249777. Welcome back to our little pocket rocket!

15.01.2022 Happy international wear your pajamas to work day! With everything that's going on, this just couldn't be more timely. Here's just a few of our physios working from home in comfort (...not style ) Telehealth has been working wonders for both the physios and patients. To book in, call reception on 62249777 and they can help you organise an online appointment.

13.01.2022 Has anyone heard of plogging?! You may see in this morning's local paper our physio, Chrissy, combining her love for running with picking up rubbish in the community. Consider on your next run, taking a bag, (and adding in a few squats!) to pick up the rubbish you see. You may even be surprised how much you actually find! Well done to Optimal Health and those involved in the plogging runs

13.01.2022 Who is participating in this year's Point to Pinnacle?? Their vertical challenge is starting from the 14th of November until the 20th- 1271m elevation challenge via Strava. Amazing efforts from the point to pinnacle team for continuing the P2P tradition! Good luck to those involved!

13.01.2022 Are you self-isolating or social distancing? Need to move, stretch and stay strong? Our physiotherapist and clinical pilates instructor Amy is teaching pilates directly from her lounge room on the mountain! Currently she is offering individual (1:1) and small group mat-based pilates (up to 3 participants) via Zoom. Suitable for anybody who can get onto the floor, no equipment necessary. Call AllCare (03 6224 9777) for more details or email Amy directly on [email protected]

12.01.2022 AllCare are proud to be sponsors of the Sandy Bay Bowls & Community Club this season. It is an exciting time with the season getting away this week. Here is John, our lovely over 60's exercise class goer with the Div 7 Bowls South Premiership!

11.01.2022 A HUGE congratulations to our Physio, Phil Ladlow for WINNING the Churchill Fellowship Award!!!! This award allows Phil to take on his dream and visit neuro rehabilitation hospitals and centres around the world (post COVID!). There he can learn the latest bio technology that helps to enhance neuro plasticity in rehabilitation for brain injury and neurological conditions. With only 112 Australians who have received this opportunity, we could not have been more proud of Phil. His passion in his profession goes above and beyond 100% of the time and this award is well deserved. Well done, Phil! What an amazing achievement.

09.01.2022 Here is our Physio, Jason Rogers, busy as ever behind the scenes in finishing his PhD. According to Jason... this is "where the magic happens"! His extra hard efforts on researching and publishing his work on plantar heel pain is on the home straight- well done Jason! We are privileged to hear all the new evidence first hand and are excited to soon share final result. For those with heel pain, feel free to call and chat to our physios or book an appointment on 62249777.

07.01.2022 Who's excited to get back into our Pilates studio for some Clinical based exercises?! We are happy to announce that from next Monday the 18th of May, Allcare will be offering 1:1 based Clinical exercise/Pilates with our physios. Keeping to government rules, there will be a limited number of people allowed in the space. So feel free to call reception on 62249777 to book yourself in and get the body moving!

07.01.2022 Anyone keen for a Friday morning run!? Our Physiotherapist, Chrissy Tadros is super excited to be teaming up with Matt Lamb at Optimal Health getting those in the community together for a run. We will be bringing back "Plogging" on the last Friday of the month- jogging while picking up rubbish The 30 minute run will be kicking off every Friday starting the 3rd of July meeting and finishing at Parklane Espresso in Salamanca - 8am for an 8:15 am departure and ending with some delicious coffee ! Feel free to touch base with Optimal Health or Allcare Physiotherapy if you would like to join in Hope to see you there!

03.01.2022 A big welcome back to Kelly! Kelly will be returning to AllCare this week to run Pilates Instructor lead classes on Wednesdays and Thursdays going forward. Please call reception on 03 6224 9777 to re-book or arrange an initial assessment to get in to a class!

02.01.2022 Look who's back working at Allcare! We are so happy to announce Brice has returned back from his overseas work stint. Over in the UK, Brice was working with professional soccer as head of medicine for the Crawley Town Football Club. Call the clinic on 62249777 to book an appointment. Welcome back Brice!!!

01.01.2022 Allcare are happy to announce that some of our physio-led Clinical Pilates classes will be resuming from the 1st of July!! Our lovely Amy will be taking these on Wednesdays and Thursdays with a maximum of 3 people in a group, adhering to social distancing standards. To book in and get back to your exercise regime, feel free to call reception on 62249777.