Natural Muse in Adelaide, South Australia | Pilates studio

Natural Muse

Locality: Adelaide, South Australia

Phone: +61 401 737 090

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Tags

• Sport & recreation
• Dance studio
• Fitness trainer
• Pilates studio

23.01.2022 What are you doing about your fitness goals this spring???

20.01.2022 Another one down! #alwayscoffee #workoutwithinlaws #family ... Upper body weights this morning. 3 rounds of: 1. 12 x 15kg bar pullovers. 2. 12 x 9kg dumbell shoulder press. 3. 24 x 9kg dumbell alternating hammer curls. Then 3 more rounds of... 1. 12 x 7kg dumbell pec. dec. 2. 12 x Tricep Dips 20 minute yoga stretchs on our mats to follow. What a great start to the day! Thanks guys! @ Yatala Vale

17.01.2022 ZUMBAAA ZUMBAAA ZUMBAAA! FUN and FITNESS Baby!!! 6:00pm TONIGHT!... Shake it Baby!!! book at www.classium.com.au

11.01.2022 Come join us for Zumba baby!!! Want an all round workout of cardio/tone & shape? Natural Muse Zumba Every Tue & Fri 6:00pm... Book or set reminders at classium.com.au

02.01.2022 Good Morning All!!! Just letting you know our children's timetable for Term 4 is beginning next week. (13th October) Mondays ... 4:45pm - Jazz Ballet (4-8yrs) 5:30pm - Jazz Ballet (9-13yrs) Wednesdays 4:45pm - Latin Hip-Hop (4-8yrs) 5:30pm - Latin Hip-Hop (9-13yrs) Further information about classes can be found on the website: www.naturalmuse.com.au To book any classes you may call me on 0410737090 or head to: www.classium.com.au, and head to the dates you wish for the kids to attend. Happy school holidays!!!

02.01.2022 Classes Running Term 4: MONDAYS 6:15pm -MJ Halloween Tribute 7:15pm -Modern Dance (adult intermediate) perfect for ex-dancers of all ages.... WEDNESDAYS 4:45pm -Latin Hip-Hop (4-7yrs) 6:15pm -Brasilian Samba & Afro Movement (ideal for those wanting to mesh fun and fitness with the world of dance). FRIDAYS 6.00pm -Zumba Fitness (all ages and abilities) ALL CLASSES ONLY $10.00!!!