Alliance Rehabilitation in Townsville, Queensland | Medical and health

Alliance Rehabilitation

Locality: Townsville, Queensland

Phone: +61 7 4772 1219

Address: 139 Boundary St 4810 Townsville, QLD, Australia

Website: https://alliancerehab.com.au/

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25.01.2022 Participate in National Ride2Work Day this Wednesday! Grab your mates, colleagues, family members and jump on your bikes to get to your next destinatio...n and you could WIN! Find the corflutes in these locations, take a #selfie and upload your pic using the QR code on the sign for your chance to win one of 50 Get Active packs. Aplins Weir Mundingburra side Aplins Weir/Annandale footbridge Weir School footbridge Bowen Road Bridge footpath Competition closes Thursday 22 October. For more information, visit https://bit.ly/3j0VqOo

25.01.2022 This Tradies National Health Month 2020 we ask you to also reflect on your mental health. While 53% of tradies are comfortable talking about physical health issues with their workmates, only 25% feel comfortable talking about mental health. Alliance Rehabilitation are here to support you. Our Psychology & Social Work team can provide counselling supports to assist you to better manage stress & anxiety, mental health issues (e.g. PTSD, depression, anxiety), motivation for self...-care after significant injury, access to the community, trauma and loss, relationships, mediation & more. For confidential & personalised support contact us today to get back on track - 07 4772 1219 or [email protected] #TNHM2020 #tradiesnationalhealthmonth #tradies #mentalhealth #safety #workcover #insurance

24.01.2022 We hope everyone has had a great #OTWeek2020 - Rebuild, recover & re-engage with the assistance of occupational therapy with multidiscipline support. https://youtu.be/jMvzx1LJ_Lc #ot #occupationaltherapy #townsville #northqueensland

24.01.2022 Today is World Diabetes Day and this year’s theme is, ‘The Nurse and Diabetes’. Alliance Rehabilitation would like to acknowledge our diabetes educators who are promoting self-education and raising awareness about diabetes for our community. Diabetes affects the whole body, and a diabetic educator is there to provide support and assistance to guide you through every aspect of the condition. They will help you understand the condition, give you the tools to successfully self-m...anage it, as well as motivate you to make positive changes. Learning to successfully self-manage your diabetes is important to living well. Alliance Rehabilitation is here to help you live a healthier and happier life. https://alliancerehab.com.au/health-dis/diabetes-education/ #diabetes #WorldDiabetesDay #alliedhealth #northqueensland

23.01.2022 Check out this great resource by Dairy Australia with tips on how to best store and freeze your dairy products whilst we are all limiting our trips to the supermarket. https://alliancerehab.com.au//Dairy-Australia-factsheet.pdf #freezecheese #isolife #dietetics

22.01.2022 Speech Pathology positions available in Townsville, Cairns & Mackay. Structured growth program, generous CPD & relocation allowance available. Become part of something bigger https://alliancerehab.com.au/about/careers/ JCU Speech Pathology GUSS (Griffith University Speech Students) Southern Cross University Speechies 2021 ACU SPEECH PATHOLOGY 2021 COHORT UQ Speech Pathology Class Of 2021

22.01.2022 Castle Hill walking tracks to re-open Saturday Townsville's popular Castle Hill walking tracks will re-open to foot traffic from this Saturday 16 May, fol...lowing recent State Government announcements relaxing some of the COVID-19 physical distancing rules across the state. The Kissing Point walking track will also re-open. It's important that everyone still maintains social distancing on the walking tracks during this time. To read more, visit - https://bitly.com/35RLYbp

22.01.2022 What are you taking time for this week? https://mentalwellbeing.initiatives.qld.gov.au/ #mentalhealth #QMHW #QMHWTakeTime

22.01.2022 Hi all, Supercars will be on August 29-30 and September 5-6 and may affect local traffic conditions during this extended period. Please take this into account when planning your trip to your appointments. We'll update you with more information when the Townsville City Council releases traffic plan details for the event.

22.01.2022 Traffic Update for participants visiting our Townsville Clinic: "The Boundary Street and Charters Towers Rd sections of the circuit will be closed between 23 August and 7 September inclusive. Traffic diversions and signage will be in place during this time." https://www.townsville.qld.gov.au//townsville-supercars-tr

21.01.2022 Today is #RUOK Day & 2020 World Suicide Prevention Day that both aim to promote mental health awareness. Take some time to focus on those around you - don't be afraid to ask someone if they are ok & remember to keep the conversation going. #WSPD2020 #mentalhealth

21.01.2022 Happy #DietitiansDay a day we recognise that #DietitiansMakeaDifference. A big thank you to our #APD team who work in our Townsville clinic, our supporting medical centres & the greater #NorthQueenland community.

20.01.2022 Today we celebrate Australia’s 200,000+ allied health professionals who represent more than a third of the health workforce. Alliance Rehabilitation are your local health experts in North Queensland. Meet some of our incredible team: https://alliancerehab.com.au/about/our-team/ #StrongerTogether #AHPsDay #alliedhealth #alliedhealthprofessionals #HealthJobs #health #careers #northqueensland #healthcare #speechpathology #psychology #occupationaltherapy #physiotherapy

20.01.2022 Happy #OTWeek2020 - Discover more about Occupational Therapy and how it can help you re-engage in meaningful activities: https://alliancerehab.com.au/health-d/occupational-therapy/ #ot #occupationaltherapy #townsville #northqueensland

20.01.2022 Today is National Police Remembrance Day - a day which we can pay our respects to police officers who have lost their lives in the line of duty and thank those currently serving who have sworn to protect their communities. To our local Queensland Police Service & all officers across Australia - thank you and stay safe. Queensland Honor Roll https://npm.org.au/honour-roll/... #NPRD2021 #NationalPoliceRemembranceDay #remembrance #wellbeing #mentalhealth #queensland #townsville

20.01.2022 Today we'll have a quick recap of some everyday items you can use with your home program, some warm ups and upper/lower limb exercises to add to your routine. #StayActive #StayAtHome

19.01.2022 Here's a great track from one of our participants that has been working hard on his stroke recovery over the last 12 months.

19.01.2022 This week is #NAIDOCWeek2020 (8-15 November) - a time to celebrate the history, culture & achievements of Aboriginal & Torres Strait Islander people. #northqueensland #communityhealth

17.01.2022 Have a safe weekend!

17.01.2022 Learn F.A.S.T. and save a life. The first step in ensuring better outcomes from stroke is getting to hospital that means recognising the F.A.S.T. signs and calling triple zero (000) straight away. https://youtu.be/8zt-4wDstKs For more info on stroke rehabilitation visit https://alliancerehab.com.au/current/stroke-rehabilitation/ #stroke #rehabilitation #alliedhealth #northqueensland

17.01.2022 Do you need help getting back to doing what you love? https://alliancerehab.com.au/community-health/

16.01.2022 Today's episode is a bit of fun with some Danish Clapping and sequences. These routines are designed for two people and combine memory and coordination exercises with a light workout. #StayActive #StayAtHome

16.01.2022 Updated #COVID19 testing locations around #Townsville. For our participants who require a test: please don't attend clinic-based sessions until you have your results for the safety of other participants and staff. Telehealth options are available to maintain your intensity of therapy.

16.01.2022 Over 50% of serious workplace incident claims involve trades people & labourers, due to the physical nature of their work. While we all try our best to be safe, injuries do happen some immediate, some occur over time due stress to muscle and bone. Common physical injuries that our Physiotherapists & Occupational therapists can assist with include: acute non-specific low back pain, sprained ankles & wrists, tennis elbow, calf & hamstring tears, dislocated fingers, fractures,... groin pain, knee cartilage & ligament injuries, quadriceps tears, shoulder dislocations & more. Additionally, our Dietitians can assist with optimising your diet to reduce injury related inflammation. For physical therapy & support contact us today to get back on track - 07 4772 1219 or [email protected] #TNHM2020 #tradiesnationalhealthmonth #tradies #health #safety #workcover #insurance

16.01.2022 Today is Vietnam Veterans Day and marks the 54th anniversary of the Battle of Long Tan. While a majority of our soldiers did return, many were scarred by their experience & had to deal with life-long physical injuries and trauma. We pay our respects to those who served and their families. Lest We Forget. #VietnamVeteransDay #Veterans #ADF

16.01.2022 Great to be part of the @CICTownsville 'Better together Breakfast' this morning with key speakers from Volunteering North Queensland and Townsville Chamber. While the theme of the event was business through COVID, we were pleasantly surprised to hear all the discussion around disability from speakers and attendees. The topics raised covered several lived experiences, employment & volunteering opportunities, the need for greater access to services during COVID restrictions and the importance of businesses relationships to their community.

15.01.2022 Our next generation of clinicians are still working towards their clinical competencies and supporting those who need it most despite the current health climate. Stephen our 4th year exercise physiologist USQ ran a secret bunnies activity circuit today where participants competed (from a suitable distance) for the chance to win an Easter Treat. Darcie, our 4th year physiotherapy student from JCU completed her first week by winning the Easter egg wrapper-tearing competition showing the rest of the team how it is done. #easter #alliedhealth #studentplacement

15.01.2022 Stunning day for a stroll at The Strand! Keen to get out and get active? Come join our weekly, clinically supported walking program. Find out more: https://alliancerehab.com.au//group-thera/strand-striders/... #getactive #fitness #townsville

15.01.2022 #1in4 adults will have a stroke, but being active can help decrease your risk. That’s why we’re encouraging people to #JoinTheMovement and be a part of the world’s biggest dance chain. Find out your individual risk and learn more at www.worldstrokecampaign.org #worldstrokeday #stroke #healthyliving #strokesurvivor #rehabilitation #awareness

14.01.2022 Looking for ways to stay physically active? Here's a few tips along with some local community fitness groups & associations that you may be able to join. https://alliancerehab.com.au/tips-for-staying-active/ #StayActive #townsville #health

14.01.2022 Spread the importance of mental health and well-being today, check in with those you care about #mhcandme #mentalhealth #mhctsv #wellbeing

14.01.2022 Thank you to Michael Morgan for being a guest speaker at our annual planning day. Michael shared personal insights about resilience, recovery, teamwork and leadership based on his successful NRL career and his time as the North Queensland Toyota Cowboys captain. #team #teamwork #leadership #resilience #health #townsville #northqueensland #ridemcowboys

14.01.2022 Looking forward to the new upgrade and recommencing our hydrotherapy sessions!

13.01.2022 Don't think you are getting off easy! Here's another round of memory exercises that can help retrain those with cognitive decline. #StayActive #StayAtHome #cognition #alliedhealth #ot

11.01.2022 As #NationalTradieHealthMonth wraps up for 2020 we ask that tradies continue to focus on the most important asset they have: their health. Trade jobs are physically demanding and can cause a range of injuries which is why early prevention and safe work practices are so vital. At Alliance Rehabilitation, our multidisciplinary team are experts at supporting, assessing, and treating work related injuries, as well as, providing you with the tools to help prevent re-injury. Read more here: https://alliancerehab.com.au/2020-tradies-national-health-/ #NTHM #physiotherapy #dietetics #nutrition #health #mentalhealth #psychology #physicalhealth #August #trade #labour #lifting #ergonomics

10.01.2022 We are excited to announce a new Type 2 Diabetes Group commencing Monday 12th April, 2021. This will be an 8 Week Nutrition & Movement Program overseen by our Accredited Exercise Physiologists, Accredited Practising Dietitians, and Credentialled Diabetes Educator. For more info or to register your interest, visit https://alliancerehab.com.au/type-2-diabetes-group/... #diabetes #exercise #fitness #dietetics #exercisephysiology #townsville

10.01.2022 Our CEO, Andrea, had a wonderful time at Ignatius Park College and Townsville Breakwater Club's International Women’s Day Breakfast. It was a well-structured celebration of women and their strengths. It was inspiring to hear from local industry leaders about their challenges and triumphs throughout their careers.... Thank you to the young men who hosted and served breakfast. It was very well done for such a large crowd. #WomenLead #IWD2021 #InternationalWomensDay #Alliance #community #networking

10.01.2022 Congratulations to Estates FC Premier Women’s team for finishing up a challenging 2021 - better luck next season! Alliance Rehabilitation are thankful for the opportunity to have been a minor sponsor this season as we continue to support our local community. #northqueensland #townsville #supportlocaltownsville #community #townsvilleshines #womenshealth #womeninsports

10.01.2022 Congratulations to Anna for being selected as one of the finalists for the 2021 ADITS Townsville Business Women’s Award finalists for the wilson/ryan/grose Lawyers Business Woman of the Year! #alliedhealth #northqueensland #townsville #tbwc_townsville #townsvilleshines

10.01.2022 This week is Malnutrition Awareness Week with the focus being ‘Malnutrition is everybody’s business’. Get started on identifying, treating and preventing malnutrition today. https://alliancerehab.com.au/malnutrition-week-2021/ #malnutritionweekANZ2021 #malnutrition #nutrition #alliedhealth #apd #dietetics #psychology #exercisephysiology #occupationaltherapy #speechpathology

10.01.2022 Alliance Rehabilitation is proud to support the next generation of clinicians with the best possible environment to keep them safe and drive their learning. #students #alliedhealth #northqueensland #communityhealth

09.01.2022 Today we're looking at some fun cognitive training activities. Our occupational therapists will run you through a couple of tests where you will be asked to recall information. #StayActive #StayAtHome

09.01.2022 Support your children to flourish both socially and as learners. We can provide expert guidance on developing the fundamentals of emotional regulation, social skills, speech & communication, healthy eating habits and daily living skills. www.alliancerehab.com.au/learning Develop the skills to overcome learning and developmental challenges with our highly trained professional team.... Call Today on 07 4772 1219 or email [email protected] #asd #autism #behaviourmanagement #mentalHealth #psychology #socialwork #eatingdisorder #nutrition

09.01.2022 Happy Friday & Odd Socks Day! - Raid the wardrobe & wear some crazy mismatched socks to bring some smiles to those around you. Help reduce the stigma of mental health in our community and have some fun. #OSD2021 #mentalhealth #psychology #socialwork

09.01.2022 Learn how to make small changes to your diet to help reach your goals & improve your overall health. We have put together some daily challenges for you to try this week. https://alliancerehab.com.au/national-nutrition-week/ #NNW2021 #Tryfor5 #Getmoreveg #dietetics #nutrition

08.01.2022 Safety fits like a glove at Alliance Rehabilitation! Our team completed their annual manual handling training, led by senior Physiotherapists, Mel and Ben. Participant safety is our top priority when designing rehabilitation interventions.... If you are interested in manual handling for your workplace or support workers, visit: https://alliancerehab.com.au/manual-handling-training/ #Rehabilitation #Manualhandling #Safety #AlliedHealth #NorthQueensland

08.01.2022 Join an exciting 8-week nutrition & movement program for people living with Pre-Diabetes, Polycystic Ovarian Syndrome (PCOS) or Type 2 Diabetes. Read More: https://alliancerehab.com.au/sweetmoves

07.01.2022 Are you one of the 7.5% of Australian adults that eat enough veggies? Try adding more vegetables into your diet to help maintain a healthy lifestyle & improve your mood. https://alliancerehab.com.au/the-dieting-cycle/ #NNW2021 #Tryfor5 #Getmoreveg #dietetics #nutrition

07.01.2022 In 2020, Disability Action Week is being celebrated from 13 to 19 September. This years theme Access-ability - making things better for everyone highlights the benefits of improved accessibility, not only for people with disability but also for the whole community. At Alliance Rehabilitation we're always looking for ways to improve accessibility for our participants. Some recent additions are mobile-friendly, online referral forms to our website that reduce the number of ...steps required to submit referrals. We also have a helpful service capability booklet and downloadable forms for those that prefer paper-based information. https://alliancerehab.com.au/refer-a-client/ If you have any feedback for us on how we can improve our service to you, email [email protected]. For some insightful podcasts and resources, head over to All Abilities Queensland to learn more. http://www.allabilities.qld.gov.au/ #disability #accessibility #queensland

07.01.2022 Tobruk Memorial Baths are back in action! The upgraded 50-metre and learn-to swim pools have #disability facilities including access ramps and a new adult disability change room - the first of its kind in the region. If you are interested in some #hydrotherapy with our #physiotherapy or #exercisephysiology team, contact us on 07 4772 1219 or [email protected]

07.01.2022 COVID-19 VACCINATIONS - Update Townsville, our vaccination centre is open until 3.30PM today, over the weekend and Monday (public holiday). If you are sic...k, please get tested first and await a negative test before getting your vaccine. Located at 1-3 Woodman Ct, West End. Opposite CastleTown and Townsville Showgrounds in the big blue and yellow building. We are open: Monday: 8.30am to 3.30pm Tuesday, Wednesday and Thursday: 8.30am to 7.30pm Friday: 8.30am to 3.30pm Saturday: 8.30am to 3.30pm Sunday: 8.30am to 3.30pm No appointment or referral is necessary. The vaccine is Pfizer. It is free of charge. Please bring your Medicare card and ID. Please be kind to our staff. Our nurses are here for you and ready to help. #BestShot Townsville City Council Townsville Disaster Information

06.01.2022 As promised here's a standing version of the tai chi exercise presented by one of our physiotherapy students. 00:04 Sequence 1 steps 03:34 Sequence 2 steps 06:16 Full sequence... #StayActive #StayAtHome #taichi #alliedhealth

06.01.2022 We know tradies work hard and often busy lifestyles leave little time for self-care. Often a nutritious diet & physical fitness can become secondary to getting the job done. Unfortunately, if we are not proactive with our health, small health issues can then become major ones. Our team of Accredited Practising Dietitians & Exercise Physiologists can provide diet & exercise related supports that are achievable with a busy lifestyle. These supports can help manage or prevent c...hronic diseases (e.g. diabetes, heart disease; gout, hypertension; osteoarthritis); improve physical performance and strength & reduce fatigue; support overweight & obesity; manage gastrointestinal issues; enhance management of injury; return to work exercise & home programs, & more. For physical therapy & dietetic support contact us today to get back on track - 07 4772 1219 or [email protected] #TNHM2020 #tradiesnationalhealthmonth #tradies #health #safety #workcover #insurance

06.01.2022 Alliance Rehabilitation held a healthy cooking demonstration and workshop by our Accredited Practising Dietitians. The ‘Dietitian Power Hour’ saw the creation of colourful, nutritious meals. These recipes are easy to make at home and are designed to share or create together encouraging 'social connection' the theme of this years Veterans Health Week. Stay tuned next week for a copy of these recipes to try yourself! https://alliancerehab.com.au/veterans-health-week/ #cooking #veteranshealthweek #healthyliving #dva #townsville

06.01.2022 GLA:D Australia is a program for those who experience any hip or knee osteoarthritis (OA) symptoms, regardless of severity. https://alliancerehab.com.au/events/glad-program/

05.01.2022 The Federal Government has announced $20 million for the NDIS National Connector Program. The Member for Herbert says it's a major win for people with disabilit...ies in regional areas. www.7NEWS.com.au #7NEWS

05.01.2022 The focus of this years National Diabetes Week is on the real impact diabetes can have on a persons mental and emotional wellbeing. Every minute of every day, a person with diabetes faces decisions, thoughts, worries and fears about their diabetes and the future impact the condition may have on their health. The daily burden of living with diabetes can be significant. Its estimated that people with diabetes face up to 180 diabetes-related decisions every day. Thats more t...han 65,000 extra decisions a year. If you or a family member need assistance with diabetes management, dietetic or nutritional planning or mental health contact us on (07) 4772 1219 or email [email protected] #diabetes #NDW2020 #mentalhealth

05.01.2022 Really proud of all our recent staff volunteers for donating plasma at Life Blood Red Cross. If you are in a position to assist with blood donation visit https://www.donateblood.com.au/ to register today. If you have a business you can also register as a team to see your group contribution. According to Red Cross Lifeblood, there is no evidence COVID-19 can be transmitted by blood transfusion so give while the giving is good! #giveblood #savelives #covid19 #townsville

04.01.2022 We often hear about COVID19 prevention, quarantines, infection rates and hospitalisations in the media. What you may not hear much about is the short and long term health implications and the importance of rehabilitation for patients dealing with the after-effects of COVID19. Some of you may remember Karl Schurr and Dr Annie McCluskey who ran a StrokeEd Upper Limb retraining program at our Townsville clinic in 2019. Here's a recent article about their recent harrowing COVID j...ourney with an insight into their recovery struggle. https://www.abc.net.au//long-term-effects-of-coro/12425102 #COVID19 #alliedhealth #rehabilitation #recovery

03.01.2022 Today our students will run you through some seated tai chi exercises. Theses are great for training balance and general movement in a safe seated position. 00:25 Sequence 1 steps 05:42 Sequence 2 steps 09:43 Full sequence... Stay tuned for next episode we'll show a standing variation. #StayActive #StayAtHome #taichi #alliedhealth

03.01.2022 Due to the current emerging situation in Townsville, team members at Alliance Rehabilitation will be wearing masks to meet the Chief Health Officer’s public health recommendations until further notice. We are taking a proactive position on the situation so masks must be worn by all who attend our facility, unless you are medically exempt. If you do not have a mask, reception can provide you with one before entering. We are still operating as normal until we receive further information. Alliance Rehabilitation is dedicated to providing safe, secure, and comfortable services to the community. Infection control is something our team has always done well; we ensure best practice for hygiene and infection control are always followed within our facilities and by our team members. #townsville #COVID19 #northqueensland #health #qldhealth

03.01.2022 Stroke is a leading cause of death and disability - Learn how you can reduce your risk of stroke by up to 90% https://alliancerehab.com.au/world-stroke-day-2020/ #worldstrokeday #stroke #healthyliving #strokesurvivor #rehabilitation #awareness #prevention

02.01.2022 In this fourth episode of our Stay Active / Stay At Home series Katie and Brenna demonstrate some upper limb exercises specifically for stroke rehabilitation. #StayActive #StayAtHome

02.01.2022 Alliance Rehabilitation is bringing fitness and fun to MiCare residents with the launch of a weekly hydrotherapy class on Magnetic Island. https://alliancerehab.com.au/magnetic-island-hydrotherapy-/ #Hydrotherapy #wateraerobics #socialdistancing #social #fitness #fun #exercise

02.01.2022 Help our those more vulnerable in our community stay protected and out of hospital with the annual flu vaccine. It's safe, free and available for kids 6 months to under 5 years. Book in with your GP today or visit http://vaccinate.initiatives.qld.gov.au/ for more info. #calltoarms #fluseason

02.01.2022 This week is Feeding Tube Awareness Week in Australia. Alliance Rehabilitation is working to increase awareness and understanding of tube feeding in the North Queensland community. Many Australians are living with conditions which require feeding tubes to sustain their nutritional needs. The Dietitian team at Alliance Rehabilitation are extremely passionate about feeding tube awareness, stating, Tube Feeding can be life changing and life giving for our participants, providin...g individuals with the energy and ability to engage in activities they enjoy and participate in their community. Increasing awareness about tube feeding is vital to ensure the community is aware of the challenges experienced to then support individuals and develop solutions to overcome any barriers. https://alliancerehab.com.au/feeding-tube-awareness-week/ #FTAW2021 #Rehabilitation #AlliedHealth #Dietetics #Dietitian #Nutrition #FeedingTube #NorthQueensland

01.01.2022 Happy International Nurses Day - thank you all for your commitment to those in need. Today we would like to show our appreciation to Karen, our experienced registered nurse & clinical planner, as she fills an important role in our interdisciplinary allied health team. Karen is passionate about community rehabilitation & ensures our participants transition back into the community as seamlessly as possible. Most of our participants will meet Karen at some point in their time w...ith us - most often during intake where she can advise on a balanced therapy plan & establish achievable goals that can lead to the best outcomes. #YearoftheNurseAU #IND2020 #rehabilitation #alliedhealth #disability