Allie Auton | Fitness trainer

Allie Auton

Phone: +61 411 144 504

Address: Club North Park 4508 North Lakes, QLD, Australia

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Likes: 846

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• Sport & fitness instruction

23.01.2022 NEXT 6 WEEK CHALLENGE BEGINS MONDAY 11TH OF JUNE What’s included? - Unlimited HIIT Sessions for 4 weeks - 2 x 45 minute Booty Focussed Sessions a week... - Nutrition Guidelines to adhere to during the challenge - Measurements and Progress Photo's every 2 weeks - Private Facebook Forum - 24/7 SUPPORT (motivation and guidance from me the entire time) - Prizes to be won for Top 3! SESSION TIMES: Monday, Wednesday, Friday - 6:15am and 5pm Tuesday and Thursday - 6pm Saturday - 6:30am *All sessions go for 45 minutes* LOCATION: Club North Park North Lakes LIMITED SPOTS - Direct Message me for more info! Including the timetable and cost Change your life around for the better, like Ashleigh has I promise you won’t regret it!

18.01.2022 NEXT 6 WEEK CHALLENGE BEGINS MONDAY 23RD OF APRIL Check out Neela’s results from the most recent 6 Week Challenge Neela lost a combined 16cm between her chest, waist, and hips, such an awesome result So proud of you Neela, I can’t wait to see what you achieve during the next challenge! Join the next challenge! ... What’s included? - Unlimited HIIT Sessions for 4 weeks - 2 x 45 minute Booty Focussed Sessions a week - Nutrition Guidelines to adhere to during the challenge - Measurements and Progress Photo's every 2 weeks - Private Facebook Forum - 24/7 SUPPORT (motivation and guidance from me the entire time) - Prizes to be won for Top 3! LIMITED SPOTS - Direct Message me for more info! Including the timetable and cost

18.01.2022 Finding it hard to get back into routine after the Easter break? or never had a routine to start with? Good news is that in just over 2 weeks time the next 6 Week Challenge will be starting! What’s included? ... - Unlimited HIIT Sessions for 4 weeks - 2 x 45 minute Booty Focussed Sessions a week - Nutrition Guidelines to adhere to during the challenge - Measurements and Progress Photo's every 2 weeks - Private Facebook Forum - 24/7 SUPPORT (motivation and guidance from me the entire time) - Prizes to be won for Top 3! LIMITED SPOTS AVAILABLE - Direct Message me for more info! Including the timetable and cost

13.01.2022 WINNER Huge congratulations to Ashleigh on winning our most recent 6 Week Challenge! Ashleigh started her new health and fitness journey on the 8th of January this year, where she took part in the first 28 Day Challenge, and then followed it up taking part in the next 6 Week Challenge. In just 12 weeks she has lost a total of 17.5kg and I could not be prouder! She has put in 110% effort into both her diet and her training, even when I’m not around which can be one of the ha...rdest parts If you yourself aren’t happy in your own skin, do something about it don’t spend one more day taking a step in the wrong direction, let me help you to be confident in your own skin. I’ll be there every step of the way Next 6 Week Challenge starts on the 23rd of April, I have 6 spots remaining so message me to secure your spot!

08.01.2022 NEXT 6 WEEK CHALLENGE BEGINS MONDAY 23RD OF APRIL What’s included? - Unlimited HIIT Sessions for 4 weeks - 2 x 45 minute Booty Focussed Sessions a week... - Nutrition Guidelines to adhere to during the challenge - Measurements and Progress Photo's every 2 weeks - Private Facebook Forum - 24/7 SUPPORT (motivation and guidance from me the entire time) - Prizes to be won for Top 3! LIMITED SPOTS - Direct Message me for more info! Including the timetable and cost Change your life around for the better, like Ashleigh has I promise you won’t regret it!