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Allied Fitness in Pialba, Queensland, Australia | Sports & fitness instruction



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Allied Fitness

Locality: Pialba, Queensland, Australia

Phone: +61 417 652 484



Address: 2/19 Islander Road 4655 Pialba, QLD, Australia

Website: https://alliedfitness.gymmasteronline.com/portal/signup?session=.eJyrVspJzEsvTUxPVbJSSs1T0lEqLklMS8vJT8_MS60oULIyNDMwNjcytDAx0jO2NDEyNkVWkZkCVGBUCwAA8hVn.X5Y8Pg.Sf8uxd31FvNZfm_lJ1LGlFOyI-8

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25.01.2022 An awesome 3 weeks with the @herveybaybombersfc. Good luck for the season ahead.



25.01.2022 Setting goals and smashing them!!!!!@the_showler from October 2019 - end of Feb 2020 9.5kgs gone, stronger, more determined and a crazy level of agility. Congratulations to you

23.01.2022 For our members: After much discussion between ourselves over the day, Allied Fitness will be going virtual till further notice. To be able to ensure we can open our doors again after this pandemic is under control we need your ongoing support!! We have multiple options for our members which we think you will appreciate immensely If you would like further information please send us a msg ASAP. ... Thank you to everyone who has supported us so far and continue to do so through these tough times. But most importantly stay safe and healthy Ally & Ali See more

23.01.2022 @gorilla_health will be here at Allied this afternoon.



23.01.2022 We are heartbroken - but it is only for a time. Work together to keep each other safe and healthy. Thank you to everyone who has supported Allied. We will open again in the future. Be ready to train with us in your own home with our daily workouts. Keep your mind and body moving!!!!!! Much love Ally, Ali and the Allied Crew.

23.01.2022 Get ready Allied! Time to find yourself a partner to finish the year off with our Allied In-house Competition *same sex pairs *beginners, intermediate, RX division *$50 per team... *Prizes to be won Stay tuned for more information coming soon.

22.01.2022 Check out the Hervey Bay Advertiser thanks to @malcolmjquinn and his team. If you are looking for a new space to train - give us a call or send us a message and we can help you out. Here’s to an amazing 2021 !!!



22.01.2022 We would love to celebrate the year that was, with you all, at the Allied Christmas Party @craftycargo. Don’t forget the Allied Throwdown begins 7am Saturday the 19th - still time to register or come down to support your gym mates.

22.01.2022 Final workout for 2020

21.01.2022 Our girl @ella_louiseeee grinding away on those gymnastics skills. effort in her PT sessions each week and she’s one step closer to her first unassisted muscle up #alliedarmy #herfacesaysitall

21.01.2022 4 pull up bars for sale. $50 each.

20.01.2022 Thank you to all our members from Allied and in our community get down to BeanBeat tomorrow for 6am - 12pm



20.01.2022 Our Allied girls hitting Super Saturday @ella_louiseeee @faanyewest

20.01.2022 Placing our final Gorilla Health order for 2020 tomorrow morning. Please message us if you would like anything

18.01.2022 Thank you for helping us with a smooth transition to Gym Master. If you are unable to attend class please make sure you cancel as we have many waiting to come in. Soon enough stage 3 restrictions will be applied and we will be able to have more people in class, strength class return as well as Creche. Thank you for your patience.

17.01.2022 Who is keen to put in a team???

17.01.2022 How was your Tuesday morning ?

17.01.2022 Our online booking system is now open to book in for crèche! As of Monday 6th, supervised creche is open for our Allied kiddies again Please use the Gym Master member portal or app (See below) on how to book in As it’s school holidays and restrictions are lifted from today, numbers are increasing already which means booking in for classes and crèche are essential ... Thanks so much to everyone for their patience over the last 4 weeks Please note: you only have to book online into a crèche time slot once - even if you have multiple children attending Their names can be registered when signing them in on arrival AF

16.01.2022 Happy Birthday to you Ally! This next year will be filled with all things incredible. Have a blessed day, filled with love, training and cake.

16.01.2022 Spaces are filling quickly.!!!! Time to register

16.01.2022 Anyone keen to play League 2020?

16.01.2022 It’s always sad when beautiful people move on. May your new beginnings on the Sunny Coast be filled with the joy you brought to Allied. Train with you both again soon. @tasmyne95 @j_dowton

16.01.2022 Early morning crew gave their all. ‘The Mamba’

15.01.2022 60minutes of nonstop work from the crew Happy long wkd #alliedarmy

15.01.2022 Demo & Explanation of WODS

14.01.2022 We are opening June 10th. If you are a past or new member wanting to renew or begin your membership please send us a message. We have a new online booking system to ensure we meet all Covid19 requirements. Please go to the following link alliedfitness.gymmasteronline.com to set up your profile. Can not wait to train with you all.

14.01.2022 Our space is clean!!! Online system set up. 2 more sleeps and our doors will be opened

13.01.2022 ‘12 days of Christmas’ - early morning crew

12.01.2022 How do you start your Monday’s? #alliedarmy #spottheposers

12.01.2022 @tfb_crossfitunitedbundaberg competition 1st Place Beginners Female @rachwicks and @keytamillard 1st Place Beginners Male @gillymillard @mt1979aus_ 3rd Place RX @alibennett_hb and Rachel.

11.01.2022 Do not forget to sign up to classes via GymMaster- if you have any trouble please do not hesitate to contact us. No better way to start your New Year

11.01.2022 So many people to thank - such an insane day! We will share photos and thank you’s and results within next 24 hours. Today we saw people take on their first comp, hit PB’s, and soak up the awesome community we share. You guys are champions. Drinks at Crafty tonight at 6pm. See you there

10.01.2022 We’re saying THANK YOU to Emergency Services, QLD health workers, nurses, doctors & teachers!Make sure you get down to Bean Beat by 12pm for your free coffee on us! Thanks Oscar and the Bean Beat Crew @bean_beat #supportlocal #iso

09.01.2022 You can only love him. Thanks Chris

09.01.2022 We will honour Hannah and her beautiful babies in part of our bootcamp tomorrow morning. 7am kick off.

09.01.2022 Stage 3 Restrictions kick in Monday 6th July. Timetable, Creche and Gym Master information below. Message us if you need anything.... https://alliedfitness.gymmasteronline.com/portal/signup

09.01.2022 Challenge spaces filling up fast. Message us today for more information.

09.01.2022 Stage 3 restrictions are commencing July 6th, 2020. This means we will return to our old timetable with some adjustments. We are seeking your thoughts to help us finalise this before Monday. Stage 3 restrictions means we can have up to 50 people in our space, still continuing social distancing, sanitising, and staying at home if you are sick. It does mean that we will have both Metcon and Strength classes. Registering for class is and will continue to be compulsory as we mus...t document every person who enters our facility. Please Book, Tag or Mark name off the IPad. Supervised Creche will resume as of Monday for 9-10am class and evening classes. You can book Creche though Gym Master, $2 per day per family. There is no Creche for Friday afternoon Metcon or Saturday Bootcamp. Open Gym will commence next week 4pm until first class starts. There is to be no strength training during a class Metcon. Could you please send us a private message If you have any suggestions to the following questions. 1.) Early Friday Morning Stretch or ROMWOD? 2.) Currently we only have 9am Metcon on Friday would many stay back for 9:30 Strength? 3.) Would you prefer 4:00pm Metcon or 4:30pm Metcon on a Friday afternoon? 4.) Would you prefer 7am-8am Bootcamp on Saturday or 7:15am-8am because so many of you leave before the hour is up already. Thank you in advance for your input. Allied Crew x

08.01.2022 We are on the Search for anyone interested in doing a few hours a week in our Kids Room. Paid work, must have a blue card. Please message us if you are interested.

08.01.2022 A fun session tonight building gymnastic skills. Awesome work ladies @amber_leighxx @ashleadavis_xx

08.01.2022 Big shoutout to Allied Fitness who have helped push us to our limits early in our preseason.. The buzz around the club is contagious get around training tonight 5:30pm kick off The ground PB form right now - $5 Dinners from 7pm

07.01.2022 This mornings class was bomb who’s back in tonight for some more action #alliedarmy

07.01.2022 Couldn’t do a video tonight but we will - here is our first workout in case you are up and ready for tomorrow morning.

07.01.2022 We want to keep you training. To do this we have to keep our space as clean as we can. We thank you for your help in doing this. - Continually wash your hands - Please wipe down all machines and equipment after your workout. Spray, cloths and antibacterial sprays have been set up around the gym. - if you are sick with any signs of cold or flu please do not come in or bring your sick children in. - If you have traveled overseas please do not come in within 14 days of your retu...rn. Stay healthy, look out for each other. Yours in fitness Allied Fitness See more

07.01.2022 People have many different goals when they come into Allied - they include weight loss, strength, and fitness. Here are two amazing women we get to share life with!!!!! How insane are their results. Well done Lindy and @_kaylabaldwin -

07.01.2022 Training with our extended family may be over for a little while. Whilst times are tough and sad and so unknown. It was fun giggling yesterday while we physically trained together for the last time to share a workout with our Allied crew. Keep in touch. Keep check on your mental health. Reach out if you ever need.

07.01.2022 Restocked - Hoodies, Shakers, Water Bottles, Towels.

07.01.2022 Today @roycey_boy lead a Strength and Longevity Workshop with @gorilla_health. What an amazing experience with so much knowledge shared. Thanks @maryboroughcrossfit for hosting such an awesome day!

07.01.2022 Rest In Peace Hannah, Laianah, Aaliyah and Trey.

06.01.2022 Allied - In-house Christmas Throwdown. Here are the Standards. There is still time to register. We also have a couple of people looking for partners. Send us a message or come and chat to us if you are keen. Such a fun day!!!

06.01.2022 Dead bug Tuesday

05.01.2022 Have you seen this?!???! This may just help some of us find some motivation. Let us know when you have signed up.

05.01.2022 Exciting News!!!!

03.01.2022 We are working super hard to keep our space as clean as we can. Thank you to everyone who has continued to support us and scrub equipment and the area after every class and PT. We are thankful to still be operating at this time.

03.01.2022 #WODSreleased Tag away your partners KEEP AN EYE OUT FOR THE IG VIDEO WHICH DEMOS AND EXPLAINS WODS

03.01.2022 This one is for the mummas don’t ever think having babies will set you back in hitting your goals. Waited 7 years for this. The 1 movement I’ve never been able to get. 15months post baby, recovering from an injured shoulder and lots of training with my favourite people. FINALLY!!! #muscleups #alliedarmy

03.01.2022 Guess who’s back!!!! Tuesday 29th September from 4:30pm. New stock - grips, belts, clothing - everything. Message us if you need something and you can not come in. @gorilla_health

01.01.2022 Sunday is International Women’s Day. We are all about helping build strong, healthy, focused, happy, confident women ....and men - but this weekend it’s all about the ladies. . Come smash out some of our favourite female workouts!!! All welcome. *Saturday 7am kick off*

01.01.2022 In honour and memory of the incredible athlete Kobe Bryant, ‘The Mamba’ will be the workout of the day at Allied - for all three sessions on Tuesday 28th of January. Sessions will begin 5:30am, 9am and 5:30pm with Warm up, Workout and remaining time within the hour a strength component. You may still chose to come to just a half hour session and work through what you can.

01.01.2022 These beautiful people, @ella_louiseeee, @marcus.j.hall and @lindy48red created Allied this amazing Goals board for Christmas. We can not thank you enough. Start thinking of your goals for 2021 - and together we can work towards and then beyond them. People with clear, written goals, accomplish far more in a shorter period of time than people without them could ever imagine. Brian Tracy

01.01.2022 IMPORTANT REMINDER

01.01.2022 We are excited to share that we currently have @brad_wilmzzy from The League Studios and @mandycarter assisting with some of our classes as they finish their work experience hours.

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