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Allsports & Family Podiatry in Perth, Western Australia | Medical and health



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Allsports & Family Podiatry

Locality: Perth, Western Australia

Phone: +6163801941



Address: 3/158 Cambridge St 6030 Perth, WA, Australia

Website: http://www.allsportspodiatryperth.com.au/

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25.01.2022 Whether you are a dad, grandpa, pop. gramps, pa or dad-to-be, we want to wish you a very happy fathers day!! Thank you for your ongoing support. From all of us here at Allsports & Family Podiatry and Physiotherapy



24.01.2022 Whether you are a dad, grandpa, pop. gramps, pa or dad-to-be, we want to wish you a very happy fathers day!! Thank you for your ongoing support. From all of us here at Allsports & Family Podiatry and Physiotherapy

24.01.2022 We did it! As a result of all our hard work, we can finally transition back to the pre-lockdown restrictions. Whilst this means you are no longer required to wear a mask into our clinic, you may see some of our staff still wearing them. If you would feel more comfortable for your podiatrist to wear a mask during your appointment, please let us know. We also still ask everyone attending the clinic to scan in using the SafeWA app when you arrive.... To book an appointment, please contact us on 6380 1941 or book online at www.allsportspodiatryperth.com.au

23.01.2022 We have re-opened our doors after lockdown, with a few minor changes that you might notice 1. Our staff are wearing masks this week, so please do the right thing and wear your mask at all times too! 2. To abide by the 4m^2 rule, please try to come on your own to appointments. We don’t have lots of space in the waiting area so if you are unable to attend on your own, then we may ask extra attendees to wait outside the clinic. 3. We have the SafeWA barcode up at the reception... desk and in each clinic room. Although we have our patients contact details on file, we ask all those visiting the clinic including patients, extra attendees or those buying merchandise from us to sign in. Help us stop the spread and get back on track for a healthy WA! To book an appointment, call us on 6380 1941 or visit www.allsportspodiatryperth.com.au to book online. We can’t wait to see you back in the clinic soon!



22.01.2022 We did it! As a result of all our hard work, we can finally transition back to the pre-lockdown restrictions. Whilst this means you are no longer required to wear a mask into our clinic, you may see some of our staff still wearing them. If you would feel more comfortable for your podiatrist to wear a mask during your appointment, please let us know. We also still ask everyone attending the clinic to scan in using the SafeWA app when you arrive.... To book an appointment, please contact us on 6380 1941 or book online at www.allsportspodiatryperth.com.au

21.01.2022 Term 1 is just around the corner and that means book lists, new uniforms, new backpacks, new stationary and of course new shoes With kids spending so much time on their feet, they need school shoes that fit their feet and give them the support they need. Our podiatrists can help you choose the perfect shoe for your child and give you information on how to look after their feet. To book an appointment and get in early before the last-minute rush, call us on 6380 1941 or book online (www.allsportspodiatry.com.au).

19.01.2022 Wishing all of our wonderful clients a Happy New Year We hope you have a fabulous 2021! Just a reminder that we will be back in the office from Monday 4th January. Please call us on 6380 1941 to book an appointment or visit our website (www.allsportspodiatryperth.com.au) to book online. We can't wait to see you back in the clinic soon.



19.01.2022 Meet our bubbly and loud pocket rocket podiatrist and physiotherapist, Dr Julie Pham! Julie has been working as a podiatrist for over 10 years after graduating from a Bachelor of Podiatric Medicine in the second cohort ever at The University of Western Australia. She has also advanced her studies, completing a Bachelor of Physiotherapy at Notre Dame finishing in 2014. With complementing degrees, she can apply a unique and combined approach when treating lower limb disorders. ...She has a special interest in complex conditions, running and gait biomechanics and working with paediatric patients. Julie works out of our West Leederville clinic from Monday to Saturday, so call us on 6380 1941 to book. Did you know: Julie completed her first individual ironman 70.3 in 2019, she is a whizz at home renovations and she successfully completed a 1kg steak eating challenge.

17.01.2022 Now that we know a bit more about the plantar fasciitis, how do we fix the pain? There are a number of podiatric treatment options available and your podiatrist will create an individualised treatment plan for you. Customised orthotics can help do fix the alignment of your foot allowing a reduction in the amount of tension through the fascia band. Shock wave therapy can help to stimulate the tissue healing and reduce the pain. Home exercises can help gradually load the ligam...ent allowing fibres to align and strengthen meaning it can cope with higher loads. Depending on severity, it may require a period of activity modification to allow the tissues to recover then a tapered return to pre-injury levels. Top 3 DON’Ts: DON’T wear the wrong shoes aim to wear supportive and comfortable ones DON’T immediately resort to medications and injections these complaints usually respond best to a combination of treatments as a well-rounded approach DON’T push through the pain get help, get on top of your pain, and get back to living your best life! If you have heel or foot pain that you think could benefit from podiatry treatment or you would like some advice, give us a call on 6380 1941 or visit www.allsportspodiatryperth.com.au to book an appointment today.

16.01.2022 Meet our quiet but super disciplined podiatrist, Dr Fred Gao! But don’t be fooled by his fly under the radar personality, his knowledge on all things feet and lower limbs is mind boggling!! Fred graduated with a Bachelor of Podiatric Medicine at the University of Western Australia in 2013 and has been working in private practice ever since. He takes particular interest in high-risk foot health and nail surgery as well as assisting some of the most vulnerable of our society.... Fred is also fluent in Cantonese, allowing him to liaise with patients unable to communicate in English which can empower them with knowledge to help take control of their conditions. Fred works out of our West Leederville clinic on Wednesdays and Fridays and out of our Merriwa clinic most other days. Call us on 6380 1941 (West Leederville) or 9304 3060 (Merriwa) to book an appointment. Did you know: Fred played the violin throughout childhood, he loves crème brulee (but who doesn’t?) and he is a hardcore football fanatic and diehard Liverpool supporter according to Fred it’s not soccer but he will forgive you for making that mistake!

16.01.2022 With Christmas just around the corner, now is the time to book your final podiatry appointments before 2021 Between Dec 24th and 4th Jan, our opening hours will change slightly whilst some staff go on holiday. Should you require an appointment over this period, please feel free to call us (6380 1941), e-mail us ([email protected]) or book online (www.allsportspodiatryperth.com.au). If you miss us, we apologise and will be in touch as soon as possible.

16.01.2022 The hot weather is here and with it comes beach trips, camping, barbeques, and family get togethers. If you are looking for a comfortable pair of thongs to get you through the summer festivities ahead, look no further than Archies. Comfortable, supportive and affordable at $35 per pair. So where will your Archies take you? Visit us in the West Leederville clinic to try them on or visit our website (www.allsportspodiatryperth.com.au) to order a pair online.



15.01.2022 Wishing all of our wonderful clients a very Merry Christmas and happy holidays. We hope you have some time to relax and unwind Thank you for your ongoing support this year. We look forward to seeing you all in 2021! Just a reminder that we have limited appointments over the next week. Feel free to contact us on 6380 1941 or book online at www.allsportspodiatryperth.com.au if you want an appointment.

13.01.2022 Plantar fasciitis is one of the most common foot complaints in adult populations and a problem that our podiatrists treat regularly. But what is the plantar fascia and how does it become sore? The plantar fascia is a thick band of connective tissue running under the base of your foot. It originates under the heel and runs to the base of each 5 toes. The role of the PF is to support the arch of your foot and assist in shock absorption each time your foot strikes the ground. As... we spend so much time on our feet, your plantar fascia is subject to high amounts of load throughout your life. Whilst the exact cause of plantar fasciitis is still highly debated, this load as well as possible underlying bony spurs or microtears may lead to inflammation of the fascia causing pain and stiffness. Pain is usually described as a ‘bone bruise’ and is generally worse in the morning after resting or during the day after loading the foot. This problem can no doubt have a massive effect on day to day function, but there are a number of ways you can get on top of your pain. In our next post, we will discuss the treatment options and what you can do at home!! If you have heel or foot pain that you think could benefit from podiatry treatment, give us a call on 6380 1941 or visit www.allsportspodiatryperth.com.au to book an appointment today.

12.01.2022 Wishing all of our wonderful clients a very Merry Christmas and happy holidays. We hope you have some time to relax and unwind Thank you for your ongoing support this year. We look forward to seeing you all in 2021! Just a reminder that we have limited appointments over the next week. Feel free to contact us on 6380 1941 or book online at www.allsportspodiatryperth.com.au if you want an appointment.

11.01.2022 Meet our super fit trail runner and podiatrist, Dr Glen Smetherham! Glen has over 20 years podiatry experience working in a variety of sectors from private practice, nursing homes, home care and community services. He has a wealth of knowledge working with both elderly and diabetic patients. Glen is also a qualified Level 2 Advanced Recreational Running Coach (accredited with Athletics Australia) and has a strong interest in treating runners to help them achieve their goals. ...He enjoys staying involved with the running community, in particular, the Ultra Series WA and Parkrun. Glen works out of our Merriwa clinic from Monday to Friday, so call us on 9304 3060 to book. Did you know: Glen has competed in many Ultra Marathons sometimes running up to 100 miles in a race, he is a committee member for the Ultra Series WA and is a race director for the Quinns Rocks Parkrun

11.01.2022 Wishing all of our wonderful clients a Happy New Year We hope you have a fabulous 2021! Just a reminder that we will be back in the office from Monday 4th January. Please call us on 6380 1941 to book an appointment or visit our website (www.allsportspodiatryperth.com.au) to book online. We can't wait to see you back in the clinic soon.

10.01.2022 Term 1 is just around the corner and that means book lists, new uniforms, new backpacks, new stationary and of course new shoes With kids spending so much time on their feet, they need school shoes that fit their feet and give them the support they need. Our podiatrists can help you choose the perfect shoe for your child and give you information on how to look after their feet. To book an appointment and get in early before the last-minute rush, call us on 6380 1941 or book online (www.allsportspodiatry.com.au).

08.01.2022 Summer is just around the corner, are your feet ready to be shown off to the world? Book an appointment now to get your feet in tip top condition whether it’s nail cutting, removing calluses or managing a foot injury to help you stay on your feet. Call now on 6380 1941 or visit www.allsportspodiatryperth.com.au to book online.

06.01.2022 Meet our quiet but super disciplined podiatrist, Dr Fred Gao! But don’t be fooled by his fly under the radar personality, his knowledge on all things feet and lower limbs is mind boggling!! Fred graduated with a Bachelor of Podiatric Medicine at the University of Western Australia in 2013 and has been working in private practice ever since. He takes particular interest in high-risk foot health and nail surgery as well as assisting some of the most vulnerable of our society.... Fred is also fluent in Cantonese, allowing him to liaise with patients unable to communicate in English which can empower them with knowledge to help take control of their conditions. Fred works out of our West Leederville clinic on Wednesdays and Fridays and out of our Merriwa clinic most other days. Call us on 6380 1941 (West Leederville) or 9304 3060 (Merriwa) to book an appointment. Did you know: Fred played the violin throughout childhood, he loves crème brulee (but who doesn’t?) and he is a hardcore football fanatic and diehard Liverpool supporter according to Fred it’s not soccer but he will forgive you for making that mistake!

05.01.2022 We have re-opened our doors after lockdown, with a few minor changes that you might notice 1. Our staff are wearing masks this week, so please do the right thing and wear your mask at all times too! 2. To abide by the 4m^2 rule, please try to come on your own to appointments. We don’t have lots of space in the waiting area so if you are unable to attend on your own, then we may ask extra attendees to wait outside the clinic. 3. We have the SafeWA barcode up at the reception... desk and in each clinic room. Although we have our patients contact details on file, we ask all those visiting the clinic including patients, extra attendees or those buying merchandise from us to sign in. Help us stop the spread and get back on track for a healthy WA! To book an appointment, call us on 6380 1941 or visit www.allsportspodiatryperth.com.au to book online. We can’t wait to see you back in the clinic soon!

05.01.2022 The hot weather is here and with it comes beach trips, camping, barbeques, and family get togethers. If you are looking for a comfortable pair of thongs to get you through the summer festivities ahead, look no further than Archies. Comfortable, supportive and affordable at $35 per pair. So where will your Archies take you? Visit us in the West Leederville clinic to try them on or visit our website (www.allsportspodiatryperth.com.au) to order a pair online.

05.01.2022 Summer is just around the corner, are your feet ready to be shown off to the world? Book an appointment now to get your feet in tip top condition whether it’s nail cutting, removing calluses or managing a foot injury to help you stay on your feet. Call now on 6380 1941 or visit www.allsportspodiatryperth.com.au to book online.

02.01.2022 Meet our super fit trail runner and podiatrist, Dr Glen Smetherham! Glen has over 20 years podiatry experience working in a variety of sectors from private practice, nursing homes, home care and community services. He has a wealth of knowledge working with both elderly and diabetic patients. Glen is also a qualified Level 2 Advanced Recreational Running Coach (accredited with Athletics Australia) and has a strong interest in treating runners to help them achieve their goals. ...He enjoys staying involved with the running community, in particular, the Ultra Series WA and Parkrun. Glen works out of our Merriwa clinic from Monday to Friday, so call us on 9304 3060 to book. Did you know: Glen has competed in many Ultra Marathons sometimes running up to 100 miles in a race, he is a committee member for the Ultra Series WA and is a race director for the Quinns Rocks Parkrun

02.01.2022 It’s that time already Junior winter sport sign up!! And with it comes the kids complaining of aches, pains and niggles as they start running, jumping and skipping around at trainings. Keep an eye out for upcoming information on some of the common complaints we hear from our younger clients at this time of year including Severs syndrome and Osgood-Schlatters syndrome. With that in mind, don’t forget to book in soon to update the kid’s insoles and orthotics with rebates available from your private health fund. Call 6380 1941 or book online at www.allsportspodiatryperth.com.au

01.01.2022 Plantar fasciitis is one of the most common foot complaints in adult populations and a problem that our podiatrists treat regularly. But what is the plantar fascia and how does it become sore? The plantar fascia is a thick band of connective tissue running under the base of your foot. It originates under the heel and runs to the base of each 5 toes. The role of the PF is to support the arch of your foot and assist in shock absorption each time your foot strikes the ground. As... we spend so much time on our feet, your plantar fascia is subject to high amounts of load throughout your life. Whilst the exact cause of plantar fasciitis is still highly debated, this load as well as possible underlying bony spurs or microtears may lead to inflammation of the fascia causing pain and stiffness. Pain is usually described as a ‘bone bruise’ and is generally worse in the morning after resting or during the day after loading the foot. This problem can no doubt have a massive effect on day to day function, but there are a number of ways you can get on top of your pain. In our next post, we will discuss the treatment options and what you can do at home!! If you have heel or foot pain that you think could benefit from podiatry treatment, give us a call on 6380 1941 or visit www.allsportspodiatryperth.com.au to book an appointment today.

01.01.2022 Now that we know a bit more about the plantar fasciitis, how do we fix the pain? There are a number of podiatric treatment options available and your podiatrist will create an individualised treatment plan for you. Customised orthotics can help do fix the alignment of your foot allowing a reduction in the amount of tension through the fascia band. Shock wave therapy can help to stimulate the tissue healing and reduce the pain. Home exercises can help gradually load the ligam...ent allowing fibres to align and strengthen meaning it can cope with higher loads. Depending on severity, it may require a period of activity modification to allow the tissues to recover then a tapered return to pre-injury levels. Top 3 DON’Ts: DON’T wear the wrong shoes aim to wear supportive and comfortable ones DON’T immediately resort to medications and injections these complaints usually respond best to a combination of treatments as a well-rounded approach DON’T push through the pain get help, get on top of your pain, and get back to living your best life! If you have heel or foot pain that you think could benefit from podiatry treatment or you would like some advice, give us a call on 6380 1941 or visit www.allsportspodiatryperth.com.au to book an appointment today.

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