Alpha Sports Medicine in Newport, Victoria, Australia | Osteopath

Alpha Sports Medicine

Locality: Newport, Victoria, Australia

Phone: +61 410 885 955

Address: 109 Blackshaws Road 3015 Newport, VIC, Australia

Website: http://www.alphasportsmed.com.au/

Likes: 639

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• Sport & recreation
• Physical therapist
• Sports & fitness instruction
• Fitness trainer
• Osteopath

25.01.2022 Alpha! The Tiki Bar Cocktail Candles have landed at Alpha just in time for Christmas! This gorgeous concoction of fresh coconut, juicy mango and lychee is sure to transport your mind to your favourite tropical destination! Candles are $35 each and can be collected from Alpha HQ in Newport!... All profits from the Tiki Bar Cocktail Candle will be donated to the awesome local youth charity Gettin' Ready who help young people realise their dreams! A huge thank you to Rekindled Candles for working with us to create this beauty!!

25.01.2022 Find a way to move your body every day!

24.01.2022 Osteo Cait: the resident Junior Athlete Injury Guru

23.01.2022 Osteo Ashton: Resident Hypermobility Pain Queen (and plant mum)

23.01.2022 Osteo Will: the resident Neck Guy!

23.01.2022 The Alpha Safari Xmas party! After what has been a massive year for all of us, it was so fun to spend the day together at the Werribee zoo! There was a lot of excitement seeing the animals today, and great to see so many zoo staff and wild animals amongst the crew! Bring on a huge 2021!

22.01.2022 Alpha Footy Tips Finals Week 1 Recap We're sorry it's taken us a little longer than usual to get the leaderboard up, but we're still recovering from what was possibly one of the greatest weekends of finals matches in the modern AFL era Brisbane dominated the favourites of the comp, Port Adelaide taught a serious lesson to Joel Selwood's finger, St Kilda were triumphant in their first finals appearance since 2011 and the mighty a.k.a "dirty" Magpies put the Eagles back i...n their nest buy a single point Also a big congrats to Alyssa Bearzi for tipping a perfect round, not an easy job this late in the season with so many close calls ! See you all this weekend for another round of nail bitting finals !!

22.01.2022 Tonight's the night The first qualifier kicks off tonight between Geelong and Port Adelaide Get those tips in tippers! Deadline 7pm tonight

22.01.2022 WE’RE OPEN FOR THE CUP! Book your Osteo or Physio appointment with us tomorrow, it’s sure to be your safest bet of the day! Giddy Up!

22.01.2022 Happy Birthday to our favourite pocket rocket, Physio Nic! We hope you were spoiled by your fur babies! Leave a happy birthday comment for Nic!

22.01.2022 It’s so lovely to see the Xmas Tree filling up with donated gifts for the The Salvation Army There’s 10 more days to drop your Christmas gifts off for people in need, whether it be toys or gift cards, every donation is welcome

20.01.2022 We have some exciting news! please welcome to the Alpha team Dr. Will Krithararis Will loves playing footy, indulging in delicious food and staying active. He’s a local boy growing up in Yarraville and he follows the Pies, but we won’t hold that against him!... He may look familiar as he has been contributing to our team for a big part of this year and we are thrilled to be able to FINALLY have him on board! Will starts at Alpha this Friday, click the link below to book your spot online! www.alphasportsmed.com.au/book-online

20.01.2022 Alpha Footy Tips Rd 18 Recap It was a big weekend of footy to bring the final round of the home and away season to a close We also had not one, but TWO Perfect Round Tippers Ash Dolby's additional 2 points puts hot on the heels of Jarvis Walker for first place, while Dr Caito's extra 2 points will be used as bragging rights over Dr Matt for the coming weeks ... See you soon for the first round of elimination finals

20.01.2022 Tuesday Tip: Remember to slow down and just Breathe

19.01.2022 Our Thursday Team got to hang out with this cutie today! Say hello to Hercules!

18.01.2022 Happy Birthday @dr.mattosteo Swipe left for a few throwbacks to graduation day at LaTrobe 2011 and from the Osteo Uni pub crawl in 2012! Have a great birthday

17.01.2022 Some creepy critters have landed at Alpha HQ just in time for Halloween

17.01.2022 Backyard Back Saver Often we hear people say they’ve done nothing all day so they don’t know why their back hurts. It’s simple: Our bodies were designed to move! It is recommended you do 30 minutes of activity every day. So why not start now? ... Peel yourself of the chair, take a movement break and feel the benefits!

15.01.2022 Happy 30th Birthday to our favourite cat-loving Osteo, Dr. Matt!! We hope you have a wonderful day! Leave your birthday wishes for Dr. Matt here!

15.01.2022 Happy Re-Opening Day! To everyone who has supported us through the past 8 weeks, you’re all legends and we couldn’t have done it without you! There’s still a long way to go until it’s business as usual, but this is a great step in the right direction for Allied Health and for people who are in pain. ... Fingers crossed for all my friends with businesses across Melbourne that your doors too will soon be open again! Hang in there

15.01.2022 The Alpha fellas are growing Mo’s this month for Movember!! Movember raises money and awareness for men’s health, something our whole team are passionate about! Get behind Matt and Will and their Mo’s! You can follow their progress and donate to this great cause by clicking the link below.

15.01.2022 This weekend we celebrated Dr. Caito’s birthday! She brings energy to our team, she’s always cracking jokes, and when it comes to puns, she takes the Cake! Happy Birthday Caito!

14.01.2022 We get caught up in the Christmas madness and forget to look after ourselves An oldie but a goodie, read on if you’d like tips on how to avoid a body breakdown this festive season

14.01.2022 Who are we? We're a team of healthcare practitioners who care about YOU We listen to YOU... We treat YOU as an individual We care about YOU and your goals Are YOU ready to feel better than great? See more

13.01.2022 YOU GET OUT WHAT YOU PUT IN Rome wasn’t built in a day Commitment... Determination Positive mindset Believe in yourself Put in the hard work and reap the reward! #teamalpha #osteo #physio #melbourne #keepgoing

12.01.2022 Do you get pain right here? Chances are your getting this kind of pain because you spend too much time looking down or hunched over. Change this by changing your posture regularly and building strength in your back! ... Not sure where to start? Let us help you! See more

12.01.2022 Myofascial Cupping is a deep tissue technique we use at Alpha to release tension in tight muscles. Sometimes you'll notice darker circles will present in areas that carry more tension. What areas do you notice in this pic?

12.01.2022 We’ve loved our online platforms so much they’re here to stay! Online Classes are still happening! Stability, Fitness and Stretch! AND with the arrival of Dr. Will, Dr. Ashton will be taking Friday morning appointments for Telehealth only! ... Want to know why Telehealth is here to stay? Read out piece from the education hub below

12.01.2022 WE’VE MISSED YOU!! We are so excited we can reopen next Monday the 28th of September! What this means is you can now see us for face to face treatment ... If you are in pain or If your functional independence is impacted We can’t wait to see you all, we’ve missed you! You can call the clinic or book your next appointment with one of our team online! www.alphasportsmed.com.au/book-online

12.01.2022 "There was a time when medical professionals advised rest from all activity if you were in pain, that simply is not the case anymore" Check out our latest Education Hub post

11.01.2022 We love our bread, we love our butter, but most of all, we love each other

09.01.2022 Happy Work-iversary!! For two years we’ve been lucky enough to have Dr Matt with us! Time flies when you’re having fun!

09.01.2022 What an honour it was to be part of this amazing podcast where we had an honest conversation about mental health and movement. Thank you PukaUp for the incredible work you do for mental health, and for inviting me to be part of the conversation. Check out Dr. Ashton’s feature on this podcast with PukaUp on Spotify, Apple podcasts or wherever you listen!

09.01.2022 Have you set a New Years Resolution? The hardest part about a resolution is working out how on earth you can stick to it! Hot Tip: break down your resolution into achievable steps to help you reach it. ... For example, if this year you want to run a marathon but you’ve never run more that 3km in your life, give yourself a realistic timeline and each week aim for a little bit more! You’ll be surprised how much you can achieve if you set out logical steps and give yourself the time to achieve it

08.01.2022 Tuesday Tip: Stay Active! Aim for 30 minutes of daily exercise to help keep your body feeling great!

08.01.2022 Thank you to everyone who donated gifts to the Salvos gift drop! We had around 50 donated gifts under the tree all going to people in need! Happy Holidays Everyone!! ...

08.01.2022 Alpha Footy Tips - The Final Addition And just like that season 2021 has come to an end! Congratulations to all our Melbourne Demons supporters on your Grand Final win! ... And now the moment you've all been waiting for....your Alpha Footy Tips 2021 Winners Willbas Colliwobbles (our very own Osteo Will) Kanga Johnny InFromTheCold & CaitlinMc987 A prize pack of your team's merch will be available for you very soon! Thanks all for playing along at home, see you next season tippers - Alpha Footy Tips over and out

07.01.2022 SANTA IS COMING! IT’S THE SALVOS GIFT DROP AT ALPHA HQ! We are an official Santa stop for the Salvos, so you can drop off a donated gift for a person in need some Christmas Cheer! The process is simple, wrap up a gift with a tag for a boy/girl/unisex and what age bracket the gift is best suited for! ... Gifts will be collected by the The Salvation Army on the 16th of December Happy Holidays from all of us here at Alpha!

04.01.2022 First Team Alpha feed together since lockdown in our own little Tiki Bar! Best food in town from our neighbours at Here Fishy Fishy

04.01.2022 Who's tired of headaches? Did you know that headaches can start from tightness in the neck? We use a combination of massage therapy, stretching, cupping, needling and HVLA techniques to mobilise the structures around the neck, and help alleviate headaches!

04.01.2022 "It may feel like all hope is lost sometimes during this lockdown, stress, anxiety and depression may set in, but having healthy coping mechanisms are very important during times like these" Learn more in this latest blog post on how to stay positive over the next few weeks in lockdown.

02.01.2022 Dr. Will is in the Alpha house! "Will has played a high level of football, spending three years in the VFL at the Northern Blues. With his experience in high level sport, Will has a passion for working with athletes" Clcik the link below to learn more about Will!