Alphalete Fitness Townsville in Townsville, Queensland | Sport & recreation

Alphalete Fitness Townsville

Locality: Townsville, Queensland

Phone: +61 429 600 551

Address: 74-82 Charters Towers Road 4812 Townsville, QLD, Australia

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Likes: 2657

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Alpha is hiring We are looking for a motivated, proactive and reliable personal assistant to join our team.. Please email resume and cover letter to [email protected]

25.01.2022 Wishing jonno a very big happy 30th Birthday, we will be offline for a couple of days with our feet up, sipping cocktails poolside eating good food on Haymen island See you all next week ... #big30 #livingourbestlife #weekendgetaway

25.01.2022 Repost Ive had a crazzy amount of msgs after Alphalete put my progress photos up so I thought I'd share what I've been up to. I joined Lite n Easy 1500 calories a day but after 4 weeks upped it to 1800 calories a day (seriously AMAZING food & sooo much convenience) and I do crossfit 3 times a week and cardio 4 times a week. I make sure I exercise minimum one hour a day & hit minimum 10,000 steps. I never thought I had the time being a single mum full t...ime & also working full time. But I was sick of feeling so shit with no energy with my anxiety taking over everything I did. Trust me, you want to feel better bad enough, you will make the time. Amelia comes to the gym with me if she isn't at her dads and she does all my cardio with me & LOVES IT. Feels good to be setting an example of a healthy life My trainer, Corryn, has been the most inspiring & motivating person and I am truly grateful for the work shes put into me. @alphalete.tsv Only at 6 weeks, cant wait to see where I am at in 6 months

24.01.2022 Meet some of our Alpha’s everyday people from different walks of life all with the same passion. Working hard and having a great time, it’s all about a healthy balance Become an alpha today

23.01.2022 Gorgeous Corryn has been running 30km A DAY for all of august to raise awareness to a cause very close to her heart, SIDS. To help support this courageous woma...n we are having a sausage sizzle in the beer garden from 5:30pm this FRIDAY ARVO! Come down support Corryn with a gold coin donation, eat a sausage & listen to the amazing talented Fiona Moran! Alphalete Fitness Townsville

22.01.2022 SHOUTOUT TO MY WIFE... As I am sure you are aware Henrich Corryn is smashing her 30 for 30 but what you don’t see as much of is that she day in day out is still in club smashing PT’s + Classes aswell as managing all the media channels for the club ontop of being mum to 2 small kids and 1 big kid I think we can all agree it takes a special kind of person to do all that let alone lob 30 gruelling KM’s every day into the mixer !!! ... So from the family to you !!! Corryn you inspire each and every one of us every single day and we are so proud of you Keep Going! Never Give Up! We are with you Always Much Love Jon, Braith, Adison and the Alpha Fam

21.01.2022 Have you ever wanted to try CrossFit but are worried about going a box?? Come and try Alphalete fitness, we are an unaffiliated box that offers classes for all fitness levels and you won’t ever get left behind In 2021 we are bring you our First intro to alpha 21 day program ... Sign up today and progress your training into something MORE than just burning calories

20.01.2022 Do you need some extra motivation and push to help you reach your fitness goals? We have just released our 8 week challenge send us a DM to find out more.

16.01.2022 Alpha Rewards is here.... From September 1st every time you Come into the club you earn, Sign into a class you earn, Train 1:1 with a trainer you earn, ... Check in on Facebook or Instagram you earn And at the end of the month it could be you taking home something from our alpha bookshelf of prizes Plus there is more.... Each week we will be giving away prizes to recognise a member of the week And.... We have partnered up with local businesses to give you more. Send us a DM today to find out more....

16.01.2022 Thank you so much to everyone who is continuing to fuel me one bite size at a time throughout this 30 days

15.01.2022 END OF YEAR SALE!!! JOIN NOW, PAY NOTHING UNTIL FEB 2021 Looking at joining Alphalete fitness??? Dont wait until 2021 start TODAY!!... Did you know that Alphalete Fitenss is the only 24/7 functional box in town..... Click the link and sign up today or if your unsure and want to come in and try a class send me a DM and let’s get you booked in so you don’t miss this amazing offer. https://oc.debitsuccess.com/Direct/DirectDebitRequest/Form

15.01.2022 Click the link and join today!!! https://oc.debitsuccess.com/Direct/DirectDebitRequest/Form

11.01.2022 September class time table :)

11.01.2022 FREE FITNESS EVENT

11.01.2022 Awesome weekend watching you win, come 2nd, get eliminated, die during 20 lap enduros but most of all have fun with something you have become very passionate about Super proud wife right now, it all started when we bought you a road bike in the 3rd week of Covid and it has been an addiction since, we watched you ride to and from work everyday with a itch to try track eventually the kids and I gave in and suprised you with the cash to buy your first track bike and again you showed us that it was not a waste of an investment. With everything you set you mind to you put in 150% and your hard work definitely paid off tonight. You should be super proud of yourself cause the kids and I are

10.01.2022 I did it 900kms in 30days, I set out with a goal to run 30kms a day for 30 days in memory and celebration of my little sister who would have been 30 this year, there were days where I could have given up but knowing I was doing this for her made me keep going. I can’t thank the people around me enough as they have played a massive role in making this all happen from tim @imcsteakhouse and mel and harry @thespiritedgoat for feeding me through to the people who ran along sid...e me, Erin @teaseandbristle for my beautiful red hair, Dan for making sure I had access to recovery sessions when ever I needed, @beforeyouspeakcoffee for supplying me with unlimited coffee, the ladies ladies at @silk_laser_clinics for looking after my skin, my dr who was always checking in, my Physio @mmcgov1990 who has been with me from day 1, @asntownsville for my post run supplements, I often struggled with getting in the calories so the reload really helped, those who bought me @nourishingbites or donated gifts to make my month easier @haydenlilley_ Shelly my robot mop gave me a spare 30mins to me every night @docvic_s for making sure I was wearing sunscreen and @natalienorris__ for my suprise delivery everyone who believed in me WE DID IT. To my family and friends I cannot thank you enough for being there for me over the last month @jade_hannah_10 my best friend, @jon.spelman my husband, @weazle93 my little sis, my dad, Mum and my 2 beautiful kids, I love you all and I couldn’t have got through the month without you xx Always in our hearts and never forgotten

10.01.2022 MONDAY MOTIVATION 12 months apart - 3 very different disciplines - 30kg difference What I hope this shows people is that you can be fit and still make drastic improvements or changes to your body to fit the need or purpose. Whether you've just started or been at it a while you can adapt your body to fit the task at hand... This is my brother Dave Spelman Pro Rugby Player Atlantic Ocean Rower Ironman Athlete Now before you say "He's jon's brother and he's a freak blah blah blah"... oh and to make you feel worse - he's also had 3 knee reconstructions so whats your excuse !!! Dave has a very powerful mind... I can't explain how important it is in achieving your goals. That is why I bang on and on about it. The Physical is actually easy it's the mind that is where the real work and progression has to occur. It doesn't matter where you are in your life or fitness journey you can always make a change at any point. It comes down to dedication, decision and follow through. Even if your goal is to look good in a pair of budgies Hayden Lilley Feel free to message dave if you ever want to talk mindset or goal setting with him - I know he would be happy to help All Round Alpha Legend

07.01.2022 January 2021 Class Timetable Don’t forget join today and pay later.... NO LOCK IN CONTRACTS

06.01.2022 Great to see the awareness for SIDS and corryns campaign getting some traction from local news. On behalf of myself and Henrich Corryn thank you for all the support so far. Update: Corryn has been crook the last 3 days suffering from an acute stomach bug that has meant she hasn’t been able to get her food in. She still has been pounding the pavement booking her 30kms a day. If you have a spare moment ! please please send a DM a text or a hoot to let her know we are backing h...er all the way Keep Going !!!

06.01.2022 I was lucky enough for BYS to sponsor my 30 for 30 for Amanda to raise awareness for SIDS. I have always loved this coffee and now I can share it with you Head over and order yours today and for a extra 10% off use my code CORRYN And starting enjoying your morning routine and afternoon pick me up as much as I do

04.01.2022 Looking at joining Alphalete fitness??? September is the month to do it, with 50% off all memberships!!! That’s right 50% off that makes our weekly direct debits only $19.90 per week, plus NO LOCK IN Click the link and sign up today or if your unsure and want to come in and try a class send me a DM and let’s get you booked in so you don’t miss this amazing offer ... https://oc.debitsuccess.com/Direct/DirectDebitRequest/Form