Alpha Jiu Jitsu Academy in St Marys | Gym/Physical fitness centre

Alpha Jiu Jitsu Academy

Locality: St Marys

Phone: +61 434 744 593

Address: 91a Queen Street 2760 St Marys, NSW, Australia

Website: http://www.jiujitsustmarys.com.au/

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Martial arts school

24.01.2022 Awesome beginners class last night! The team is progressing so well! Enjoy the break everyone!! See you all on Tuesday!

24.01.2022 A few benefits of your child learning Jiu Jitsu: - Coordination and Body Awareness - Discipline... - Focus - Patience - Resilience - Fitness - Self Defense Our Alpha Juniors (8yrs+) classes run on: Tuesdays & Thursdays: 5pm- 6pm Wednesdays (NoGi): 5:30pm -6:30pm Saturday Mornings: 10:30am - 11:30am Contact us for a free trial!

23.01.2022 Ways to get better at Jiu Jitsu: - Show up. - Be present. - Train with intent.... - Leave Ego at the Door.

21.01.2022 Another year of Jiu Jitsu done! Our kids have put in such amazing effort and commitment to their growth in Jiu Jitsu this year. They have made new friends & family, they have become a lot stronger, a lot more confident and progressed so so well. Congratulations to you all! You are amazing! It’s been a pleasure and I am truly honoured to be apart of their journey, also to have taught and grown with them throughout this crazy year. ... It goes without saying, you all are such an integral part of our team, an inspiration and we are so happy you train here! Means the world! 2021 is going to be a blast! More fun, more accomplishments and more Jiu Jitsu!!! Can not wait. We are going to have a little Christmas party/ movie night to celebrate! When: Saturday 5th December 2020 Where: Alpha St Marys Time: 6:30pm The kids will be able to vote for their movie throughout class this week. Open for suggestions also! Movies so far include: Kung Fu Panda 1 or 2 Big Hero 6 Frozen 1 or 2 Alladin There will also be pizza and ice cream! Please let me know if anyone has any allergies so we can cater. Parents - if you have any questions or concerns, please don’t hesitate to contact me. See you then! Coach G

21.01.2022 Smash your Mondays. Train hard. Set the tone for the week ahead. Teens 6pm Advanced Sparring 7pm... Adults Beginners 8pm See you then!

20.01.2022 Hey guys, just some slight timetable adjustments in the coming weeks. We will be closed for the Labour Day long weekend Saturday 3rd & Monday 5th October 2020. We will also be closed that following Saturday the 10th October for which a catch up class is scheduled on Friday the 16th October 2020.... Friday 16th October 2020: Little Alphas: 4pm - 4:45pm Juniors: 5:00pm - 6:00pm All Levels: 6:15pm - 7:15pm Sparring: 7:15pm - 8:00pm See you in class!

19.01.2022 Happy New Year!! With all things considered, there were surely a lot of blessings in 2020. More to come! Stay focused, stay sharp and stay positive. We are all in this together. ... No matter how hard the past is, you can always begin again! - Buddha Get pumped. Jiu Jitsu is back on Monday! See you on the mats! #happynewyear #jiujitsuforlife

18.01.2022 Congratulations Mikael! Awesome effort always!

17.01.2022 Stronger together. #TheWolfPack Catch up kids class (Little Alphas and Juniors): 6:00 -6:50pm... Followed by Professor Chris Sales seminar from 7pm onwards. See you all tonight!

16.01.2022 Congratulations Kris, Julian, Junior and Ash on earning your well deserved Blue Belts! Consistent effort day in and day out! Nice work!

16.01.2022 Merry Christmas! We hope your holiday season is full of peace, joy and happiness! Much Love

15.01.2022 Awesome beginners class last night! The team is progressing so well! Enjoy the break everyone!! See you all on Tuesday!

13.01.2022 Commitment to your craft. Unfortunately, with any great devotion there will be sacrifices. ... With BJJ the sacrifice comes in the form of mental & physical exertion, giving up time toward other pursuits while gaining time on the mats, it may even go so far in the losing and changing of those in your inner circle. Obsessed! Fanatic! Don’t you talk about anything else?! Those people who don’t understand your commitment or refuse to open their hearts to your passion by supporting you will be the first to go, followed by those who become angry because you don’t have the time for anything else. Regardless of others viewpoints, be true to you, to your journey & vision. Don’t compare yourself to others or their accomplishments. That isn’t what this is about. Find your way, determinedly put one foot in front of the other (one hook in at a time?) and enjoy the ride. Source:www.jiujitsutimes.com Some days your are the hammer, some days you are the nail. Learn to enjoy them both.

12.01.2022 Amazing effort this week from the juniors! Congratulations on your promotions!

11.01.2022 Hey guys, just some slight timetable adjustments in the coming weeks. We will be closed for the Labour Day long weekend Saturday 3rd & Monday 5th October 2020. We will also be closed that following Saturday the 10th October for which a catch up class is scheduled on Friday the 16th October 2020.... Friday 16th October 2020: Little Alphas: 4pm - 4:45pm Juniors: 5:00pm - 6:00pm All Levels: 6:15pm - 7:15pm Sparring: 7:15pm - 8:00pm See you in class!

11.01.2022 The deepest benefits of Jiu Jitsu come off the mat. It encourages a world-view based upon the idea of rational problem solving. Jiu Jitsu is all about solving problems that are rapidly changing under stress, and that gives you the ability to identify the crux of the problem in front of you, even in a stressful situation and adapt your body and tactics to overcome that problem and continue overcoming it as the problem itself changes. ... It encourages you to use a very rational trial and error method, basically the same method that science uses to overcome these problems. So it gives you this problem solving mindset, which I think applies throughout life itself. - John Danaher #jiujitsu4life

09.01.2022 Little Alphas ending the year strong! Congratulations!! We are all super proud.

09.01.2022 Congratulations Zayne and Seth!! Awesome work!

08.01.2022 Keep you friends close and your elbows closer. Awesome beginners class tonight! It takes a lot of courage to want to change your lifestyle and to do what is required to follow through with it. Not everyone can. You’ve taken the right steps by showing up to class ready to learn with an open mind. The hardest part of it all is getting started.... See you all tomorrow! Oss. Jiu Jitsu for Life.

08.01.2022 Congratulations to Mervyn and Frank on earning their well deserved Blue belts! These guys have been consistent through not only the good days but more importantly, through the more challenging ones. They have been a staple part of the Alpha St Marys team since day 1. Well done and Congratulations - You should be very proud of yourselves!... No shortcuts. Hard work pays off. Jiu Jitsu for Life! Oss.

06.01.2022 Jiu Jitsu tonight! 4:00- 4:45: Little Alphas 5:00- 6:00: Juniors 6:15 - 7:15: Adults All Levels... 7:15 - 8:00: Sparring See you all tonight.

05.01.2022 Congratulations Mateo!!! We are all super proud of you!

05.01.2022 Last class for 2020. Been a blast. See you all next year!

05.01.2022 2020. A crazy year. Challenging to say the least. It has really tested the capacity to recover from difficulties and to continue to move forward. Just like Jiu Jitsu! ... A well earned break! We hope you take the time to rest, recover and celebrate the milestones each and everyone of you have achieved both on and off the mats! Lets celebrate not only our wins but lets also acknowledge our defeats. For they have made us evermore resilient, sharper and more determined when facing adversity. Everyone of us has endured and comeback stronger than before confirming that the comeback is always greater than the setback. We are motivated to welcome the challenges ahead. As this year comes to a close, just want to say a massive thank you to all students! Thank you for you time, hard work, dedication, commitment and your endless support. You are all truly valued members of the team and the place just wouldn't be the same without all of you! There is a few days left of training this year. Lets get it! For it is never is about how you start but always about how you finish. We'll be rolling till Christmas Day then will see you in the new year! Happy Holidays! Coach G

03.01.2022 Congratulations to Mervyn and Frank on earning their well deserved Blue belts! These guys have been consistent through not only the good days but more importantly, through the more challenging ones. They have been a staple part of the Alpha St Marys team since day 1. Well done and Congratulations - You should be very proud of yourselves!... No shortcuts. Hard work pays off. Jiu Jitsu for Life! Oss.

03.01.2022 A massive congratulations to Lucas on earning his Grey and White belt!! Well done champion! We are all super proud of you!

02.01.2022 Training tonight! Little Alphas - 4:00pm Juniors - 5:00pm Adults Beginners - 7:00pm... Adults Advanced - 8:00pm

02.01.2022 Congratulations to all the kids who got promoted last week! You all are so amazing and have put in such consistent effort in your Jiu Jitsu this year! Awesome work! You should be super proud!!

02.01.2022 Starting strong is good. Finishing strong is epic. - Robin Sharma Train everyday. We have Jiu Jitsu all week! See you tonight! ... 6pm Teens 7pm Advanced Sparring 8pm Beginners Gi

01.01.2022 One of the most exciting and inspiring things that can happen in Jiu-Jitsu is when bad luck starts to change and an athlete makes an unbelievable comeback. Oscar is a testament to that and inspires us with the multiple comebacks he has had.