Alpha Strength & Physique | Coach

Alpha Strength & Physique

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• Sport & recreation
• Fitness boot camp
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• Fitness trainer
• Sport & fitness instruction

22.01.2022 We’re looking Personal Trainers to join our team! If you have a strong work ethic, charisma to work the gym floor, a passion for helping clients achieve their goals, are ready to have some fun and aren’t afraid of long hours, let’s chat! No experience necessary, dedication mandatory - send your resume to [email protected].

17.01.2022 Having trained some of the Central Coast’s top performing Rugby League and Soccer players, Senior Coach Britt is fast becoming one of the Coast’s top trainers. Britt has been helping people achieve their health and fitness goals since she was 18 and specialises in weight loss and strength training in beginners right through to advanced level clientele. Britt is currently studying to become a qualified nutritionist to help her clients achieve even greater results. Britt trains out of @afwyoming and takes online clients. Send us a message for your complementary consultation today!

14.01.2022 Black Friday 50% off Sale! Book 2 sessions with any Alpha Strength & Physique trainer and get an extra 2 on the house! That’s 4 sessions for the price of 2, redeemable until Jan 31, 2021. Send us a message saying Black Friday sale! or chat to us in the gym. Sale ends Sunday, November 29, valid for new customers only, Christmas gift vouchers available

13.01.2022 What’s the dealio with face pulls? Face pulls are a great addition to any routine! It’s a great utility to combat poor shoulder often developed from every day life - sitting at our desk or looking down at our phone are two big culprits. Face pulls help develop the posterior muscles in your upper back and rotator cuff, improving shoulder health and movement patterns, while also improving scapular stability! If you have a question, leave it in the comments below or swing us a message

01.01.2022 EXTENDED BLACK FRIDAY SALE - 50% off until Dec 4 Book 4 sessions with any Alpha Strength & Physique trainer and only pay for 2! Redeemable until Jan 31, 2021. Treat yourself or give a friend the gift of fitness this Christmas. Send us a message saying Black Friday sale or chat to us in the gym. Valid for new customers only.