Al's Gym in Melbourne, Victoria, Australia | Sport & recreation

Al's Gym

Locality: Melbourne, Victoria, Australia

Phone: +61 3 9359 4688

Address: 2/1447 Sydney Rd 3061 Melbourne, VIC, Australia

Website: https://alsgym.com.au

Likes: 515

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Oops posted the wrong pic in the previous post... A rare quiet moment.

23.01.2022 @adamroch18 THROWBACK - #bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #fitfam #muscle #training #gymlife #fitnessmodel #bodybuilder #powerlifting #fitspo #gymmotivation #health #lifestyle #gains #instafit #personaltrainer #crossfit #strong #healthy #bodybuildingmotivation #fitnessaddict #abs #diet #physique #dohertysgymcampbellfield

23.01.2022 @adamomachy - Throwing it back! -... #wbff #fitness #bodybuilding #ifbb #npc #motivation #fitnessmodel #wbffpro #mensphysique #fitfam #gym #physique #bodybuilder #aesthetics #gymlife #shredded #fit #model #ifbbpro #fitnessmotivation #classicphysique #fitspo #musclemodel #aesthetic #workout #ripped #muscle #cwb #fashion #melbourne #ifbb #wbff #wff

22.01.2022 Armwrestling Australia having a session at Al's Gym https://www.facebook.com/630548656/videos/10158008564773657/

22.01.2022 Fam - #bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #fitfam #muscle #training #gymlife #fitnessmodel #bodybuilder #powerlifting #fitspo #gymmotivation #health #lifestyle #gains #instafit #personaltrainer #crossfit #strong #healthy #bodybuildingmotivation #fitnessaddict #abs #diet #physique #dohertysgymcampbellfield

21.01.2022 @adamomachy - Home away from home. - #throwback #bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #fitfam #muscle #training #gymlife #fitnessmodel #bodybuilder #powerlifting #fitspo #gymmotivation #health #lifestyle #gains #instafit #personaltrainer #crossfit #strong #healthy #bodybuildingmotivation #fitnessaddict #abs #diet #physiquefreak

21.01.2022 A rare quiet moment.

21.01.2022 #mondaymotivation #monday #motivation #mondaymood #love #fitness #motivationmonday #instagood #motivationalquotes #inspiration #mondayvibes #fitnessmotivation #goals #quotes #workout #mondayquotes #entrepreneur #gym #mondaymorning #happymonday #life #success #follow #mondays #summer #fitfam #business #like #health #dohertysgymcampbellfield

19.01.2022 So far, we have all been doing the right thing and attending to our personal hygiene like champions. - Thanks heaps to everyone coming in and doing their part @ Dohertys Gym Campbellfield

18.01.2022 Hard at work on a Saturday! - @bigv_mantovani @maxchallenge -... #bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #fitfam #muscle #training #gymlife #fitnessmodel #bodybuilder #powerlifting #fitspo #gymmotivation #health #lifestyle #gains #instafit #personaltrainer #crossfit #strong #healthy #bodybuildingmotivation #fitnessaddict #abs #diet #physique See more

17.01.2022 With less than 35 hours to go before gyms reopen, it's full steam ahead. The new layout of the cardio equipment now faces the gym floor. Changerooms are almost done. A reminder that there will not be a water fountain available, though we have tap water available. Please ensure you bring a water bottle and your towel.... Bottled water will also be available to be purchased. Due to supplier issues, not all regular items will be available. Eg C4 preworkout. though we have the Hyde and Gorilla brand. Some protein shakes are still available, but limited in stock at the moment. And to reassure existing members that were under Doherty's Campbellfield, your membership will be transferred over to Al's Gym and a new barcode card will be issued when you come in. We will be operating in the same manner as the last reopening. No bookings required. But we will await further information tomorrow on how it will all work Hope to see you from 5am Monday!

15.01.2022 Thanks for your patience over the past few months. We are now Al's Gym. No longer affiliated with the Doherty's franchise. We are currently renovating and upgrading the facilities.... Stay tuned for further updates.

15.01.2022 Hey guys, just a couple of house keeping mentions as we ARE still in COVID-19 Government restrictions, it is important that we all do our part as far as keeping to the rules. - If you have used a bench, chair on a machine or seats of the cardio. Please spray and wipe the seat first, then use a seperate spray and wipe for the handles of anything you have used. - When coming in to train, you MUST bring your own towel or no entry. Even with a towel, you are to wipe your seats, b...enches or handles. - Showers are unavailable until further notice. - Upon entrance, you are to record your visit in the sign in book. This is incase the is an outbreak, we can either let you know and/or we can avoid any further Corona breakouts. The less we have, the longer our doors are open. - #stayhealthy #doyourpart #gymcommunity #dohertysgymcampbellfield See more

14.01.2022 @aliraza_ifbbpro - @kiddsuave - Home away from home.... - #throwback #bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #fitfam #muscle #training #gymlife #fitnessmodel #bodybuilder #powerlifting #fitspo #gymmotivation #health #lifestyle #gains #instafit #personaltrainer #crossfit #strong #healthy #bodybuildingmotivation #fitnessaddict #abs #diet #physiquefreak See more

14.01.2022 @krissy_with_gunz - A big congrats for your achievements this year mate. Youre 1 in a million thats for sure. - @bellephotography_net ... - #Repost - 4 more days until this girl hits the stage. Shes always stage ready if you ask us. - Tammy we all love ya so much x - Also, were sending our best to Ali, get back into it soon mate. - #wbff #fitness #bodybuilding #ifbb #npc #motivation #fitnessmodel #wbffpro #mensphysique #fitfam #gym #physique #bodybuilder #aesthetics #gymlife #shredded #fit #model #ifbbpro #fitnessmotivation #classicphysique #fitspo #musclemodel #aesthetic #workout #ripped #muscle #cwb #fashion

14.01.2022 @inked_370z #iambatman

13.01.2022 Ive held back but its time to speak out. Please share and repost because we need to be heard. We really need to reclassify gyms and fitness centres as an esse...ntial service. Despite the incredible ignorance of the chief health officer, stating that gyms are a high risk setting and that they cause outbreaks. That is just not true. Data collected by Fitness Australia across over 500 gyms in NSW that have reopened since June, show that there have been over 7 million visits without a single recorded case of community transmission. Despite the ignorance of politicians and people that dont work out, going to the gym is so much more than physical fitness. It provides a coping mechanism for millions of Australians to keep their mental health in check, to keep depression and anxiety at bay. In many cases it is the single thread that holds so many peoples lives together. Exercise obviously keeps you healthy and boosts your immune system. There are so many reasons that make gyms safer, more hygienic and cleaner than the Victorian premier and his chief health officer could begin to understand. From the contact tracing issue, we are so far ahead of every other industry. Members swipe in with a fob that provides their name, phone number, photograph, address and date of birth. It tells us what time they enter the gym to the very minute. It also can trace every single person that is in the facility at any given time. When we go to the supermarket or bottle shop, there is no identification check, not even a sign in system. Compared to last time Victoria was able to have their businesses open, with restaurants shops etc. We were able to enter shops with no check in. Cafes and restaurants by signing in on a clipboard. A clipbord not sanitised, with the same pen that everybody else used without the offer of hand sanitiser to follow. When people enter our gyms they check-in and they have to sanitise their hands before they enter. Every machine or bench is 1.5m apart. Every second cardio machine is switched off and taped up so they cant be used to adhere with social distancing. We have hygiene stations everywhere, with disposable paper towel and hospital grade disinfectant. Members must wipe down every bench, handle, barbell and dumbbell after every single set. We have been in the sweat business for a long time, hand sanitiser in our gyms has been standard for 12 years, not 12 weeks. As an industry we have not been consulted, advised or considered. I hope that someone in government gets to read this and at least reach out for an open discussion. I am here for every gym owner, personal trainer and family business that has been decimated by this blatant and now targeted ignorance.

12.01.2022 Nullabor National Park - #throwback #adelaide #southaustralia #australia #melbourne #sydney #u #perth #brisbane #canberra #ichoosesa #love #radelaide #adelaidehills #sagreat #glamadelaide #adelaideloves #sa #adelaidecity #art #adelaidefoodie #adelaideevents #photography #adelaidefashion #supportlocal #adelaidefood #interiordesign #adelaidebusiness #vintage #adelaideblogger

11.01.2022 @princessofpain75 @al.pope #throwbackthursday prep time October 2019. What a big 6 months its been.

11.01.2022 Just an update on what's happening. Firstly, apologies for those who have sent a DM over the last few months. We haven't been able to respond in a timely manner. Once all these restrictions are over, we'll be able to get back on top of things. We've been working our glutes off on some major changes...... Stay tuned for more...

11.01.2022 Have you guys had a go at our new editions? - If so, what do you think? - Whats your rep max? ... - Next leg session, try a super set on the Hack Squat and Vertical Leg Press fire up those glutes and quads - #dohertysgym #dohertysgymcampbellfield #legday #legworkout #melbournegym #bodybuildinglifestyle #legpress #hacksquat @ Dohertys Gym Campbellfield See more

10.01.2022 @emmaseiteri - #fitcouple #fitness #gym #fit #bodybuilding #fitfam #workout #fitnessmotivation #visitmadeira #madeiraphoto #madeira #madeirabeach #madeiraisland #idowhatiloveandilovewhatido #ilhadamadeira #personaltrainerinmadeira #madeirabikinifitness #fitmadeira #ilovemyjob #madeirafitness #prozisportugal #gymlife #motivation #couplegoals #fitlife #love #pedromendoncapersonaltrainer #fitgirl #bodybuilder #dohertysgymcampbellfield

10.01.2022 @reef411 - @kiddsuave -... #ifbb #bodybuilding #fitness #npc #gym #motivation #fitfam #ifbbpro #fitnessmotivation #workout #muscle #bodybuilder #mensphysique #fit #fitnessmodel #gymlife #physique #classicphysique #personaltrainer #shredded #abs #fitspo #instafit #figure #gains #training #bikini #lifestyle #bodybuildingmotivation #dohertysgymcampbellfield

10.01.2022 @amandajanegarritty - Make a casual visit work for you. $5 entry 365days a year. -... #mondaymotivation #monday #motivation #mondaymood #love #fitness #motivationmonday #instagood #motivationalquotes #inspiration #mondayvibes #fitnessmotivation #goals #quotes #workout #mondayquotes #entrepreneur #gym #mondaymorning #happymonday #life #success #follow #mondays #summer #fitfam #business #like #health See more

10.01.2022 - 20/10/19 IFBB NATIONAL PRO LEAGUE - Melbourne Convention Centre -... This is it, our @reef411 is up again but this time with the best of the best of Australia. He took it home at the Vics, this is the big one. - Help us send our best wishes and support to Reef tomorrow. Live feed on our Instagram story. - #ifbb #bodybuilding #fitness #gym #npc #motivation #fitnessmotivation #workout #bodybuilder #fitfam #ifbbpro #fit #muscle #fitnessmodel #mensphysique #physique #gymlife #classicphysique #shredded #gymmotivation #fitspo #nopainnogain #o #mrolympia #gains #like #personaltrainer #bodybuildingmotivation #instafit #dohertyscampbellfield See more

07.01.2022 Armwrestling Australia having a session at Al's Gym

07.01.2022 All the best to our friend and Personal Trainer, Reef @reef411 onstage at the VIC State IFBB Championships National Qualifier tomorrow. (Saturday 5th October) - Its been an awesome prep Reef, were all right there along side you tomorrow. - -... - @snapflexer - To grab a chair with us all, tickets are available at > http://ifbbproleague.com.au/victorian-state-championships/ book tickets through www.IFBBproleague.com.au - EVENT Victorian State Championships - WHERE Kingston Arts Centre, 979 Nepean Highway, Moorabbin, VIC 3189, Australia - WHEN Saturday 5 October 2019 Pre-Judging 10am - #ifbb #bodybuilding #fitness #gym #npc #motivation #fitnessmotivation #workout #bodybuilder #fitfam #ifbbpro #fit #muscle #fitnessmodel #mensphysique #physique #gymlife #classicphysique #shredded #gymmotivation #fitspo #nopainnogain #o #mrolympia #gains #like #personaltrainer #bodybuildingmotivation #instafit - @dohertysgym @dohertysgymperth @dohertysgymdandenong @dohertysgymcity See more

06.01.2022 Slay everyday like its Monday! - #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #health #training #lifestyle #gymlife #crossfit #healthy #sport #love #muscle #personaltrainer #healthylifestyle #fitspo #weightloss #fitnessgirl #instafit #exercise #fitnessmodel #instagood #gymmotivation #dohertysgymcampbellfield #yoga

06.01.2022 One last post before we log off and continue getting the place ready for tomorrow: Memberships: All previous members under Doherty's Campbellfield will be transferred to Al's Gym and issued a new membership barcode. All membership prices will remain the same.... $10 Casual $75 one month $150 three months $275 six months $495 twelve months Some housekeeping notes: 1. Bring a water bottle. There is currently no water fountain. We have bottled water on sale. 2. Showers will be unavailable. They're still in construction stage. 3. Bring a towel. No towel, no training. 4. Train like you've never trained before!!

05.01.2022 To answer some more queries. Showers: According to the Victorian Government Corona website, showers can open, but, unfortunately, they may not be ready for use on Monday. We are endeavouring to have them completed ASAP. Toilets will be available. Water fountains will not be available. BYO water or water bottle to fill from the tap.... Please bring a towel to train. No towel, no entry. We request that you wipe down the equipment after you finish using it. Disinfectant and paper towels will be available We will be adhering to the Covid Safety Regulations. All the cardio equipment has been spaced out to adhere to the 1.5 mts distance. A maximum limit of 20 people at a time. It will be first in best dressed. No bookings will be required. During the peak periods we ask that you limit your session to an hour so we can limit the waiting time for others. Please refer to https://www.coronavirus.vic.gov.au/sport-and-exercise-third for more information. Gym memberships: Those who were Dohertys Campbellfield members will be transferred to Al's Gym and a new barcode membership card will be issued. Please be patient. We are not online 24/7. We concentrating on finishing the renovations, which still have a fair bit to go.

04.01.2022 @asha_w_ #fierce

03.01.2022 A lack of sleep can lead to a reduction in strength and reaction times and can also increase your perception of how difficult a training session is. ... If you must train, consider taking backing off on percentages or shorten your training time at the gym. #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #lifestyle #healthy #crossfit #sport #love #gymlife #personaltrainer #muscle #healthylifestyle #exercise #weightloss #fitspo #fitnessgirl #instagood #gymmotivation #fitnessmodel #instafit #yoga #dohertysgymcampbellfield

02.01.2022 All the best to our friend and Member, Asha, @asha_w_ onstage at the VIC State IFBB Championships National Qualifier tomorrow. (Saturday 5th October) - Weve all said it, your so ready for tomorrow, we are incredibly proud of you. And were all right there along side you tomorrow. - -... - @snapflexer - To grab a chair with us all, tickets are available at > http://ifbbproleague.com.au/victorian-state-championships/ book tickets through www.IFBBproleague.com.au - EVENT Victorian State Championships - WHERE Kingston Arts Centre, 979 Nepean Highway, Moorabbin, VIC 3189, Australia - WHEN Saturday 5 October 2019 Pre-Judging 10am - #ifbb #bodybuilding #fitness #gym #npc #motivation #fitnessmotivation #workout #bodybuilder #fitfam #ifbbpro #fit #muscle #fitnessmodel #mensphysique #physique #gymlife #classicphysique #shredded #gymmotivation #fitspo #nopainnogain #o #mrolympia #gains #like #personaltrainer #bodybuildingmotivation #instafit - @dohertysgym @dohertysgymperth @dohertysgymdandenong @dohertysgymcity See more

02.01.2022 Well, with less than 11 hours to go we're putting on the finishing touches. But there's still a fair bit of work to go. As with all renovations, things looked simple enough, but when it came down to it, there were other issues that emerged...aargh!!! We've gotten through it all.... Memberships: All previous members under Doherty's Campbellfield will be transferred to Al's Gym and issued a new membership barcode. All membership prices will remain the same. $10 Casual $75 one month $150 three months $275 six months $495 twelve months Some housekeeping notes: 1. Bring a water bottle. There is currently no water fountain. We have bottled water on sale. 2. Bring a towel. No towel, no training. 3. Train like you've never trained before!!

01.01.2022 Posing routine with @aliraza_ifbbpro - 3 days until The IFBB Pro League Victoria. Come along and support our athletes training through our gym. -... - #ifbb #bodybuilding #fitness #gym #npc #motivation #fitnessmotivation #workout #bodybuilder #fitfam #ifbbpro #fit #muscle #fitnessmodel #mensphysique #physique #gymlife #classicphysique #shredded #gymmotivation #fitspo #nopainnogain #o #mrolympia #gains #like #personaltrainer #bodybuildingmotivation #instafit - @dohertysgym @dohertysgymperth @dohertysgymdandenong @dohertysgymcity See more

01.01.2022 What a time to be tested and challenged against your goals. - We are still open for Business and are doing everything we can to ensure the gym is clean & special care is being taken to disinfect all equipment on a regular basis. - We are staying open unless instructed by the government to close. Our staff are ensuring optimal hygiene and cleaning. We are all individually responsible to self isolate if AT ALL feeling unwell, to maintain the highest level of personal hygiene. R...espect the beliefs of others with regard to social distancing. - Please to all who are reading, treat others how you would like to be treated at a time in all of our lives like this. Thank you. (Thank you for reference @dohertysgymcity ) #dohertysgym #corona #melbourne See more