Always FIT in Cairns, Queensland, Australia | Sport & recreation

Always FIT

Locality: Cairns, Queensland, Australia

Phone: +61 476 195 628

Address: Mooroobool 4870 Cairns, QLD, Australia

Website: http://www.fitcollege.edu.au

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• Sport & recreation
• Gym/Physical fitness centre

19.01.2022 Just a small snippet of an assessment we did this week in the gym acting as personal trainers. Now I know there's a long way to come but there's always time for improvement.

03.01.2022 What is Exercise and sports science (ESSA) really doing to improve the health of millions? Well it’s like this, many sports scientists have a doctorate and specialise in an area of performance management. They help individual athletes and teams to improve their sporting performance through the use of scientific knowledge, methods and applications in the areas of physiology; biomechanics; psychology; and motor control and motor development. They evaluate research, and they adv...ise on the technical and practical aspects of training; injury prevention; technique; nutritional supplements; performance and recovery practices. Sports scientists work at all levels of sport. They specialise in the design, implementation and evaluation of exercise and physical activity for healthy people. They also provide programs for improving general health, the prevention of chronic diseases, health promotion and enhanced sports performance. http://sportsscientists.com/

02.01.2022 The meddicine industry is huge and Sports Medicine Australia is growing at extreme pace. The Sport Medicine industy focuses on all medical and health issues for active people at all stages of life, with a big focus on prevention of a terrible ongoing lifestyle diseases. They also plays an active role in educating professionals and community members about safe participation in sport, recreation and physical activity to create healthier outcomes to help control and combat preve...ntable chronic disease. I believe that the organisation, Sports Medicine Australia play a vital role in the wellbeing of athletes we see on TV to the weekend sports players that are there just playing for fun. They are always finding cures and better ways to treat certain sickness, and that the beauty of the organisation, they’ll never stop till ever bit of sickness, disease, injury and virus you’d obtain from the fitness side of life is cured. http://sma.org.au/about-us/about-us/