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24.01.2022 CHAKRA MEDITATION with the divine Emma Abbott Metta.with.Emma Tune in and allow her words and energy to support you to cleanse and energise your energy centres......leaving you more grounded, clearer, more loved and more connected Look forward to sharing this space again next same time, same place

19.01.2022 If you’d like to remove toxins and artificial and harmful ingredients from your home (and their impact on your loved ones), here’s a super easy, really effective washing powder recipe from Erin Sellars - Play Laugh Love that we feature in our Make section. I just made up a batch today and it’ll last our family of four a couple of months. You can find the recipe - and a bunch of other things that you can make on Always In Your Corner (yummy, healthy, nutritious recipes... as well as some handy cleaning solutions) https://alwaysinyourcorner.net//6//homemade-washing-powder Let us know if you give it a try or if you’ve got another recipe you love. Xx

18.01.2022 The gorgeous, sensual and powerful Tamica Wilder will be joining Always In Your Corner for our ‘Hot Topics’ session at 8 pm this Thursday evening via zoom. We’ll be chatting about ‘Intimacy in Isolation’ and would love you to join us! You are welcome to ask questions or simply listen. You’ll find the zoom link on the Always In Your Corner platform or send us a message for further information. Tamica is a Somatic Sexologist and multi qualified therapist with a deep passion f...or guiding couples and individuals to reignite their intimacy, re-attune to the language of their bodies and prioritise pleasure and play! She believes that the current cultural narratives around sex, intimacy, pleasure and relationships need a damn good shake up! And she’s the one, leading the charge. WorkIng with our sexuality, intimacy and the less expressed parts of our nature can be tricky and intricate work. Tamica brings 18 plus years of facilitation and group work experience and leads with compassion, humour, gentleness and curiosity. Tamica arms you with the tools you need to create meaningful change inside your intimate relationships. You’ll gain a greater understanding of yourself and your desires and start to embody the confidence required to fully claim them.

18.01.2022 * WHAT"S ON IN MAY * We've arranged movement sessions and interviews with a sensational bunch of talented, generous and wise peeps that have something truly unique and special to gift you. Thank you Leisa Giannopoulos Ozlem Peron Tara Reed Jennifer Karlich Tamica Wilder Narelle McDonald Join us every Tuesday morning at 7am and Thursday evening at 8pm, and receive a gorgeous meditation to help you cruise through your Monday and Wednesday afternoon slump at 2pm.... Dip your toe in, and try new things, or dive straight in and get immersed. Log in to join live or watch the recordings later (except the meditations). It's not too late to take up our 7-day gift offer - www. alwaysinyourcorner.com.au It's your calm space - do what suits you. Xx

17.01.2022 * Brilliant FREE course that’s usually $700usd* Beautiful friends, ‘Create Your Destiny’ is usually a 5-day face-to-face program run by William Whitecloud (author of The Magician’s Way and The Secrets of Natutal Success). It has recently been turned into a 6-week online course (approx 10 hours of your time required each week to get through the recorded content, live calls and group zoom exercises).... For the past 6-weeks Emma and I both were lucky enough to be a part of the first ‘run-through’ of the course that was offered free to 1500 people around the world. It’s a game changer! It’s an experiential course that highlights how our unconscious beliefs are running the show and demonstrates how to access our super conscious. It’s incredibly empowering and sets you up with the tools to create your destiny - make choices to create and manifest the life you want. He’s running one more round of the course for free. It starts on Saturday 30th May (or Thursday 28th May if you’re in the UK Timezone). Given we’re all about giving you access to tools and resources, we want you to have the opportunity to experience this course. Click the link to find out more and register. The course will fill very soon so, if your heart is calling you to create and live your hearts true calling, jump in now!! Xx https://www.naturalsuccess.io/cydfree?r_done=1

15.01.2022 We’ve often been asked about offering men opportunities to connect, reflect, and share authentically in safe spaces like those we’ve created over the years for women. It’s not something we feel ready to dive into so we’ve found a couple of men willing, and excited, to begin some interesting conversations from a male perspective. Tomorrow night, Derek Percival (a down-to-earth executive leadership coach) and one of his mates, Richard, will talk about some pretty cool stuff.. ...potentially life changing 'stuff' actually, that men don’t always talk about. They'll be talking about the R2 P2 Well-being model (yes, a deliberate reference to 'the Force'), and in a really fun, light way, explore how we often go through life without questioning the 'why' behind our actions. Getting us to notice if we're on auto-pilot playing out beliefs and programs created when we were children, living through habit, or if we're awake and questioning our beliefs and choices and understanding what drives us. This 'Hot Topic' is for everyone but we’d encourage men to jump on and have a listen and ... maybe even join in! If you, or anyone you know would like to join in the conversation, join us tomorrow night on zoom at 8pm Thursday 25th June 8pm https://zoom.us/j/580589992 X Emma & Penny Ps. There’s no need to be a member - just click the link.

14.01.2022 Beautiful ones, Emma Turpin-abbott will be sharing one of her divine guided meditations tomorrow on Lisa Winneke 's FB page. Thursday 10am. The perfect morning break. ... You're welcome! Xx

14.01.2022 The gorgeous, powerful and sensual Tamica Wilder will be joining Always In Your Corner via zoom at 8 pm this Thursday evening for our ‘Hot Topics’ session. We will be discussing ‘Intimacy in Isolation’ and exploring what intimacy means to you and a Tamica will be sharing new perspectives on a topic we often avoid outside of the house. We are super exited about Thursday night and hope you can join us. You can ask lots of questions or simply listen. Go to Alwaysinyourcorner.co...m.au and you’ll find the zoom link under What’s on This Week. DM us if you’d like further information. Tamica is a Somatic Sexologist and multi qualified therapist with a deep passion for guiding couples and individuals to reignite their intimacy, re-attune to the language of their bodies and prioritise pleasure and play! She believes that the current cultural narratives around sex, intimacy, pleasure and relationships need a damn good shake up! And she’s the one, leading the charge. WorkIng with our sexuality, intimacy and the less expressed parts of our nature can be tricky and intricate work. Tamica brings 18 plus years of facilitation and group work experience and leads with compassion, humour, gentleness and curiosity. Tamica arms you with the tools you need to create meaningful change inside your intimate relationships. You’ll gain a greater understanding of yourself and your desires and start to embody the confidence required to fully claim them. #sensualitycoach #hottopic #alwaysinyourcorner #tamicawilder #neosoma #intimacy

14.01.2022 Wanna start tomorrow with a shimmy and a shake? Join us at 7am on our new online wellbeing space for a live Belly Dancing session with Ozlem Peron. She ran a workshop in the Hive pre-corona and has generously and vulnerably shared her life story with us to help show how Belly Dancing is a healing, empowering movement practice for everyone - Men (yes, they dance it and started doing it thousands of years ago!) and women. It’s a beautiful, nurturing, celebratory dance and not s...imply a dance in Turkish restaurants. Here’s your chance to try it for the first time, experience it again, or practice your moves with others to get your day started. If you’re not already a member of Always In Your Corner, you can become a member for less than a cup of coffee with almond milk each month! Www.alwaysinyourcorner.com.au We’d love you to check out all the unique, lovingly created well-being tips, tools, resources and live sessions that are available to members. Click the link at the top of our webpage to sample the goodness by taking up our 7-day gift membership offer. We’re adding new content and sessions each week, including an interview with our favourite Somatic Sexologist Tamica Wilder on Thursday night - a not to be missed discussion on ‘Intimacy in Isolation’ We hope to see you tomorrow morning - all ages and abilities welcome. Wear comfy clothes. And don’t worry, there’s no need to find a hip scarf! X Emma & Penny

13.01.2022 Check this out before you turn into a pumpkin I’ve shared and showed off some of the plant-base food I’ve effortlessly been able to create with Steph’s recipes, generous tutelage, and desire to make cooking hassle-free and enjoyable, so I want you to see this if plant-based food or creating healthy, family-friendly food has caught your eye. Her cooking club, which I’m a member of and has helped me add a huge range of veggies to my fussy daughters diet (she used to only ...eat pumpkin and cucumber - last night she ate beetroot burgers - and now will happily eat mushroom, lentils, and greens in her meals !) is only open for new members a couple of times a year. Today is the last day for this intake! Jump in if you’re interested!

12.01.2022 Hello gorgeous! We want to lift you up, create a magical space that gives you a sense of calm and fills you with joy. We're keen to curate the perfect space and would love your input. We want to know what you are curious about, what inspires you and what supports you so we can create content that you'd love and would help you to be your best YOU when you visit Always In Your Corner.... Can you help us do that by filling in a quick 2-minute multiple choice questionnaire? Click the link https://hello508072.typeform.com/to/otZ9d0 To thank you we'll put you in the draw to win a gorgeous Essential Oil from DTERRA. The winner will get to choose one from the following popular and useful oils - Lemon 15ml, Grapefruit 15ml, Tangerine 15ml, Lavender 10ml Roll on or Motivate 10ml Roll on. Don't delay, complete it now to be in the running as we will draw the winner at 5pm AEST on Friday! We hope you're the lucky winner and you're over the rainbow! Xx Emma & Penny

09.01.2022 46 years ago - my beautiful Mum & Dad’ got married. It was a new adventure for them. Both had been remarried before, they had 18 years between then, Dad had three beautiful boys and Mum didn’t think she could have children (after many miscarriages and a failed attempt at adoption), and they both were looking forward to sharing a life filled with sailing, camping, walking and travel. Today Mum is without her love and life partner. It’s been 3 years and every year I giv...e her flowers as Dad would. I picked ‘Wild’ flowers from our garden and handed them to her through the fence. We’ll meet on zoom later tonight but will have to wait for hugs. It’s days like this that are challenging, and even more so for all the people who are living isolated from their supportive family and friends. Don’t forget to reach out to your loved ones, to not take them for granted, and to acknowledge the absence of the people they’re missing and longing for. Loss and grief is a topic we rarely talk about. It’s hidden and avoided. I’ll be releasing a new series of my podcast ‘Shine Love & Light On’ soon and the first episode will be on ‘Losing a Love One’. I’ll share more soon but it’s a discussion about grief and celebration, being open and honest about remembering and living without loved ones. I’d love you to listen (you can check out the last series on Spotify or Apple Podcasts by looking up Shine Love & Light On). Xx #celebratingmilestones #loveandloss #podcastsforwomen #womensempowerment #Tabootopics #lovelife See more

08.01.2022 Yes, we've moved!! We've adapted and moving with these ever-changing times and have created a new space for you! A space that's more accessible - there's no logins, memberships, or costs; just simple, easy access to all the awesome tips, tools and resources for you to watch, read, make and listen to! Although Always In Your Corner may look a little different and there will no longer be 'live sessions', you can still enjoy the recorded meditations, blogs, videos, interviews, movement classes (and so much more) at www.alwaysinyourcorner.net

06.01.2022 Introducing you to gorgeous Joey from @jogawellness who’ll be leading us through a beautiful Flow Yoga session on Always In Your Corner tomorrow morning at 7am. Joey is a yoga teacher and transformational coach. She founded Joga Wellness to provide a haven for those in search of health and wellness advice, with a special focus on supporting those struggling with anxiety, stress and overwhelm. She believes that yoga, meditation and breathwork have the power to tran...sform lives after suffering with chronic anxiety for many years herself and experiencing the real change that these tools can create. She is now on a mission to remove the stigma around mental health and to help people expand their hearts and rediscover their true authentic selves. Joey's Flow practice will take you through a process of stretching and squeezing the body and clearing the mind. She'll stimulate your breath, activate your blood flow, massage your organs and maybe even help you to shed some emotional baggage too. If you’re not already a member, you can become a member for less than a cup of coffee with almond milk each month! There’s also still the option to take up our 7-day gift membership offer. Either way, join us live tomorrow or catch up on this fab movement session, plus over 50 other activities, tips and tools on Always In Your Corner, anytime Emma & Penny xx Www.alwaysinyourcorner.com.au

05.01.2022 GUIDED MEDITATION SESSION

03.01.2022 This was Luca’s birthday earlier this year. It was our plan B. Our original plan was to take him surfing at Urban Surf but that was the day we had dirty rain because of the horrific bushfires and all pools in Melbourne were brown - Urban Surf was closed and we had to come up with something fun, different and memorable. The Escape Room was all that and more. Little did we know if was going to be a lot like 2020!! Full of surprises and challenges while being confined to clo...se family quarters! Sisters, if you’re looking for a way to escape your current situation, want a plan B that surprises and delights you, and would like the company of a new, inspiring bunch of women discussing wildly, rarely talked about topics and supporting each other to step out of their comfort zones and into a new Spring season feeling exhilarated and alive, join me this week and the rest of September for my Sexy, Soulful sessions & sisterhood. A year ago I ran a 7-day Sexy, Soulful, Sisterhood challenge and it was amazing - in fact it was when I realised I need to peel back the layers of shame and embarrassment I felt in discussing my desires, pleasure and body. These past 12 months I’ve sought out information, surrounded myself with women stepping into their feminine power, attended courses and soaked up blogs, podcasts and books and it’s been so enlightening, refreshing and freeing. I’m now sharing the best bits I’ve discovered, and the knowledge I can’t believe women are not given access to, and putting it into four juicy, provocative but seriously mind-blowing Sessions and a 30-day immersion with an incredible group of women. I’m making it a month to give everyone space and a chance to take action, get their questions asked, interact and not feel overwhelmed, and yet still take action between sessions! Starting this week, on either 4 x Wed nights or 2 x Sat mornings, I’ll vulnerably share info, insights and resources that you’ll be shocked you don’t know. Escape the monotony and restrictions, invest in yourself and your future. It’s $88 plus booking fee and I’ll donate 10% to @djirravic. There’s a bonus if you pay by tomorrow using the links in the comments. I hope you’ll join me xx

02.01.2022 A Wild Spring shower - a truly sensual experience! Surrounded by the scent of Jasmine and in awe of the giant gum tree by my side, this is how I shower most mornings. It’s a cold/hot/cold body blast and I freakin love it! Cold because most Melbourne mornings are less than 10 degrees, hot because I want to get the blood flowing again and fully appreciate the beauty that nature effortlessly displays all around me, and then a big cold finish to full wake me up inject vitalit...y and zing into my day. Whether or not you have an outdoor shower, I invite you to try a cold shower, even for 10 seconds and see what it feels like. Aside from the skin tingling and heart-filling energy boost, you get out of your head and realise how much power your body holds. You can lift it out of a sleepy cloud, feeling-low head funk, and wash away worries within seconds! Now that’s a shower of power! x Penny Ps you can follow me and my new adventures at @discoveryourwild - a space I’ve created to share what I’ve learned in the past 6-12 months to strip back the layers of conditioning, shame and embarrassment and reconnect with my wild, authentic, natural soul. I want to empower women to find their inner Goddess and discover the wisdom, power and peace that has been locked up! Time to peel back the layers and discover your wild inner goddess . Pps. Emma is about to launch her beautiful new Meditation space. More on that very soon!!

02.01.2022 Tonight, we're exploring When men talk with Derek Percival. Derek’s a really likeable, super humble guy with impressive credentials working with Executive Teams across Corporate Australia. . He's sought after because of his passion and desire to help people break out of the mould. And the mould for men for so long has been to ‘man up’, fight, hunt and provide for your family, and keep your cards close to your chest. You only need to see the success of Movember, the concern ...around male suicide rates, and recent programs created to bring this issue to light (a popular TV documentary series 'Man Up', the organisation 'The Man Cave' that facilitates healthy masculinity for boys and young men, and The Resilience Project's success with AFL & NFL codes) to realise that this doesn’t work for so many boys, and men - young and old. We’re inviting Derek to help us shed light on the stereotypes, look outside the mould, and pave a new way so men of all ages can express their masculinity, their emotions and live fully expressed in the world. Let’s see what opens up! Log in to join us tonight on Always In Your Corner. You can take up a free 7- day gift membership or join monthly for $4.95. That’s less than a fancy cup of coffee a month! Visit www.alwaysinyourcorner.com.au to login or join! Xx

02.01.2022 Thank you Talia Tomaino You’re the lucky winner of the DTERRA oil for completing our survey this week Thank you Talia Tomaino You’re the lucky winner of the DTERRA oil for completing our survey this week