Amanda Davies Hypnotherapist & LifeCoach in Melbourne, Victoria, Australia | Therapist

Amanda Davies Hypnotherapist & LifeCoach

Locality: Melbourne, Victoria, Australia

Phone: +61 431 675 971

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• Medical and health
• Personal coach
• Alternative & holistic health service
• Therapist

20.01.2022 Thanks Michelle for your words... it is only when we connect with the right people that growth and empowerment can take place... I am privileged to do the work I do and feel joy at assisting people to heal and move forwards... we are only ever one decision away from a different life

19.01.2022 Often at this time of year we find ourselves with the desire to embrace 'new beginnings'.. to shift old patterns and move in the direction of our dreams or goals. This is sometimes sabotaged by the subconscious stain of negative habits and/or beliefs. It feels like a fog within that keeps us in the circle of regret and pondering the past. (Whilst fearing the challenges of the future). Hypnosis can give you the 'blank canvas' you need to be completely in the here and now. Clarify your thought processes and turn them into action. To create positive change and live the life you have imagined.

15.01.2022 During my 15yrs as a Therapist often I am asked what my favourite book or quote is. Through my own choices/adversities and evolving life often I have been drawn to the sage content of these 4 simple concepts. Life is not without challenges for anybody and I know in recent years I have honed the skills below. We reap as we sow .... simple

15.01.2022 Often in my clinic I notice themes that illuminate a particular aspect of human behaviour. Recently it is the immobilisation people experience when they feel unsatisfied or depressed with their lives. Inability to reconcile emotions leaves us feeling powerless to change. This is where the words of Arthur Ashe are relevant : Start where you are. Use what you have. Do what you can." I cannot think of a day or a situation where this would not be useful guidance. It brings us into the present leaving behind regret, lifting us out of fear. When anxiety for the future or lament of the past takes hold: "Start where you are. Use what you have. Do what you can."

03.01.2022 Sometimes saying the right thing is not as important as just listening & validating someones feelings. So often in clinic I find people simply want to be heard, understood and resonated with. Empathy seems to be the ‘in word’ of the moment. Surely a simple definition is to stop completely your own thought processes, think not of your reply ..but fully listen: mind, body & soul. Solutions & plans to correct are not useful when someone is sharing their grief/pain. Only your grace & kindness. My mother used to say a problem shared is a problem halved... thanks Olive