Amanda Hines Myotherapy | Medical and health

Amanda Hines Myotherapy

Phone: +61 438 346 719

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24.01.2022 These are my go to stretches for Lower Back Pain. It’s important to stretch out the hip flexors as well as the lower back as often the hip flexors will be prime candidates in causing the lower back dysfunction. Stretch one is for folks that are used to doing stretches, if you’re new to it, start with stretch 2.

22.01.2022 Please don’t let me see videos of you and your home gym equipment ending up like this

21.01.2022 Hoppy Sunday Xx

21.01.2022 Not that I’m encouraging alcoholism but.....this does have a point

18.01.2022 It’s taken me a while but I think I’m getting the hang of self needling lol, photographic proof I torture myself as well folks ;)

17.01.2022 Adam: Your challenge today is to fit as many cups on me so I can swing a golf club. Amanda: challenge accepted

16.01.2022 New treatment techniques....I think I can nail this.

16.01.2022 Stage 3 is upon us again, I’m still trading as usual. I apologise in advance if your treatment is interrupted by Princess Lee Petunia The Horrible, aka, Levi my youngest child, as we are back to homeschooling and he’s at work with me (thanks to my awesome landlord Alison!) but it’s kinda the way it has to be at the moment. Hope everyone enjoys the sunshine this morning!

16.01.2022 Surely this counts as artwork for homeschooling right?? Gotta love this patients kids creativity.

14.01.2022 When you can legit torture you’re own kids, you know you’re in the right job! He even thanked me for it ;)

14.01.2022 I’ve been a bit slack but here is an add on to the earlier exercises. These ones are great for headaches and jaw pain. Happy Sunday!

13.01.2022 Wishing all my wonderful patients and friends a fantastic Easter. Hope everyone is staying safe and will see you all soon!

12.01.2022 There are a variety of handmade masks available in reception, $10 cash each, made by one of Alisons patients. Great selection of patterns.

12.01.2022 Another successful cupping session, even the teenagers love it!

12.01.2022 My bookings are opening for 2021 online, hours have changed slightly but the most noticeable would be my late night is now a Thursday. If you need after hours appointments I suggest you go book them.

10.01.2022 As per the updated PPE guidance for Health Care Workers, the time has come to start wearing these beautiful accessories at work. If you have a mask, please do wear it, better to be safe than sorry!

10.01.2022 I have a cancellation available for Thursday at 1.30pm for 45mins. Message me if you’d like it or book online :)

07.01.2022 Here are great general yoga stretches to get a little mobility going. Great to do with the kids too!

06.01.2022 I hope everyone has had a wonderful long weekend! Unfortunately in April I had to register for GST. I have been covering the cost of that given the current global pandemic but as of July 1st I will need to increase my prices. I’ll be doing this in 2 stages, with the second rise in Jan. From July 1st prices will be:... 30 mins $65 45 mins $80 60 mins $95 I’ve tried to keep them as low as I can for as long as I could, sorry folks.

05.01.2022 Supporting Australian Companies....Four Pillars Gin Distillery are making bottles of hand sanitizer, particularly for Health Practitioners.

05.01.2022 Hard to believe but it’s been 1 year today since I started on this venture. Big thanks to everyone that’s supported me and continues to do so. Thanks to Alison at Health Connection Ballarat for letting me operate from her wonderful business.

02.01.2022 Electro needling on the hamstring, works wonders on chronic conditions and overactive muscles. Many thanks to Adam for letting me film it.

02.01.2022 Ever wondered what that awesome smell is after I’ve applied the muscle balm, DTERRA Ice Blue is my heat balm of choice. I love this stuff, very happy to have this delivery this morning!

02.01.2022 Happy Mother’s Day! I bought myself a Fiddle Leaf Fig plant for work. We should take bets on how long it takes me to kill it

01.01.2022 Exciting times!