AmandaG Lifestyle | Sport & fitness instruction

AmandaG Lifestyle

Address: Lambert Street, Kangaroo Point 4169 Brisbane, QLD, Australia

Website: http://Www.AmandaGlifestyle.com/

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25.01.2022 Hard to believe this cheeky fun loving man is 60 today. Poppa you are a legend; you are loved by many; especially us. Great party last night, and another start to the decade of 60. Love you too much Poppa xx . . . #60thbirthday #60style #party #fun #poppa #bigpoppa #love #onlythebehinning @amandag_lifestyle @jeffgiebel

22.01.2022 Set yourself free... Drop the worry / fear / loss / anger Embrace your breath... As if it the last Open your heart ... Even if it has been broken Be authentic... Even if it scares you Change the way you think... It is okay to be nice to yourself Live this moment with presence Embody gratitude... For the past For the future For the RIGHT NOW Blessings to all Happy Halloween AmandaG x #embraceyourself #embody #empower #open #receive #beyourself #beyourbest #happyhalloween #present @amandag_lifestyle

18.01.2022 TONIGHT.... Come join us on our October Meditation night, where I will talk about living a balanced lifestyle and making empowered decisions that will improve your life and health. Free event. You can participate face to face or online Register here: https://www.eventbrite.com.au/.../october-meditation... #meditation #balancedlife #balancedlifestyle #lifecoach #relax #space #healing #thehealingbutterflytouch #amandagfitness #brisbane

18.01.2022 Why do we hide our emotions so much? Why do we not show our vulnerability? Why are we so scared to express ourselves truthfully? Why, why, why? ... Because of FEAR of rejection, being judged, not being enough, looking silly, looking stupid... HONESTLY, this is holding you back, it’s keeping you STUCK. When in essence all we have to do is SURRENDER... surrender to your emotions, your feelings, your thoughts... In doing this, in taking action towards surrender you make space for more to come to you. Let me ask you? Would you feel better being - stuck in your head and feeling mental fatigue and fog over a certain situation. Or - Feeling free because you expressed how you felt and got it off your chest The freedom in expression, truth and vulnerability is POWERFUL, it does not matter what the outcome is; whether you hear something you don’t want to hear, or you get the news you were hoping for.... it teaches us something... don’t be afraid to speak your truth, open your mind and ask for the things you want! Everyone has this same ability, we are all here doing our best, so take control and free yourself. Trust me... you are going to feel POWERFUL Have a beautifully blessed day AmandaG x Mindset Coach . . . #speakyourtruth #vulnerability #truth #mindfulness #ownit #beyou #knowwhatyouwant #youareworthy #youarecomplete #truth #betruetoyou #blessings #mindset #mindsetcoach #mindsetmatters #powerful #authentic #true #igniteyourpassion #motivation #inspiration #whereyouareisperfect #loveyourself #selflove #selfcare #speakfromtheheart #bereal #youwontbejudged #deserving #emotions @amandag_lifestyle

05.01.2022 Time for a SPRING change? Are you feeling... lethargic, bloated, constipated? stressed, depressed, hormonal? ... having weight issues? lacking libido? have no motivation? Do you want to improve your physical body? How would it feel to have: great digestion? improved energy / wellbeing? weight loss? deep refreshing sleep? increased flexibility? glowing skin? Do you want to improve your emotional well-being? How would it feel to have/be: increased work productivity / motivation? happier, calmer, optimistic? passion, purpose? focused, increased memory? intimacy? zest for life? TIME is now to embrace a BETTER, FULLER, MORE BEAUTIFUL YOU Starting 1st September ULTIMATE DETOX CLEANSE DETOX FOR A SEXIER FUTURE PM me for more details!

05.01.2022 Wanna know how to feel really GOOD? Vitamin D my friends Lift your mood in the presence of the suns rays! The pure energy exchange that has the ability to ground you in your power, give you life force and an abundance of elevated feel good chemicals. ... Summer or winter; any part of the world; you can connect, ground and stabilise yourself with the healing energies around you! Sending you positive vibes for a beautiful day ahead... AmandaG x . . . #selfcare #sunsout #summervibes #sundayfunday #fitnessmotivation #todayisyourday #vitamind #sunbake #sunsray #healinglove #selflove #empowerment #weekendvibes #feelgood #alive #truth #align #yourpowerisyourpower #strength #youdoyou #motivation #love #higherpurpose #fitness #health #instainspo #healthymummy #blessed @amandag_lifestyle See more

02.01.2022 YOU ARE PERFECT RIGHT WHERE YOU ARE #perfect #RightTiming #lifeisgood... #believe #trusttheprocess #love Blessings to all AmandaG x