Hypnotherapy & Counselling with Amanda Pippos | Businesses

Hypnotherapy & Counselling with Amanda Pippos

Phone: +61 409 173 105

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25.01.2022 In 1976, 65-year-old Stamatis Moraitis was diagnosed with lung cancer and given less than a year to live. After several doctors confirmed the diagnosis, Moraiti...s refused treatment and moved back to the Greek Island where he was raised to be buried with his ancestors. He reconnected with his faith walking to a tiny chapel near his home. His childhood friends began visiting and they talked for hours, sharing a bottle or two of wine. Moraitis planted vegetables in a small garden even though he thought he wouldn’t be around to harvest them. In the evening, he walked to the local tavern to play dominoes with his friends. Decades later, on a trip to visit his children in the U.S., he tried to return to his doctors to see why he was still alive. "My doctors were all dead," he said. Moraitis passed away at the age of 102, 36 years after being diagnosed with terminal lung cancer See more

24.01.2022 Your Self Talk is THE most powerful influence you have...

20.01.2022 Today in one of our classes I introduced the children to two apples (the children didn't know this, but before the class I had repeatedly dropped one of the app...les on the floor, you couldn't tell, both apples looked perfect). We talked about the apples and the children described how both apples looked the same; both were red, were of similar size and looked juicy enough to eat. I picked up the apple I'd dropped on the floor and started to tell the children how I disliked this apple, that I thought it was disgusting, it was a horrible colour and the stem was just too short. I told them that because I didn't like it, I didn't want them to like it either, so they should call it names too. Some children looked at me like I was insane, but we passed the apple around the circle calling it names, 'you're a smelly apple', 'I don't even know why you exist', 'you've probably got worms inside you' etc. We really pulled this poor apple apart. I actually started to feel sorry for the little guy. We then passed another apple around and started to say kind words to it, 'You're a lovely apple', 'Your skin is beautiful', 'What a beautiful colour you are' etc. I then held up both apples, and again, we talked about the similarities and differences, there was no change, both apples still looked the same. I then cut the apples open. The apple we'd been kind to was clear, fresh and juicy inside. The apple we'd said unkind words to was bruised and all mushy inside. I think there was a lightbulb moment for the children immediately. They really got it, what we saw inside that apple, the bruises, the mush and the broken bits is what is happening inside every one of us when someone mistreats us with their words or actions. When people are bullied, especially children, they feel horrible inside and sometimes don't show or tell others how they are feeling. If we hadn't have cut that apple open, we would never have known how much pain we had caused it. I shared my own experience of suffering someone's unkind words last week. On the outside I looked OK, I was still smiling. But, on the inside someone had caused me a lot of pain with their words and I was hurting. Unlike an apple, we have the ability to stop this from happening. We can teach children that it's not ok to say unkind things to each other and discuss how it makes others feel. We can teach our children to stand up for each other and to stop any form of bullying, just as one little girl did today when she refused to say unkind words to the apple. More and more hurt and damage happens inside if nobody does anything to stop the bullying. Let's create a generation of kind, caring children. The tongue has no bones, but is strong enough to break a heart. So be careful with your words. Taken from @RelaxKidsTamworth https://www.facebook.com/relaxkidstamworthrosiedutton/ Original Credit: Mum in the Moment

19.01.2022 T H I S . . ..... Pure Heart Wisdom for NOW!

18.01.2022 Self-care is often a very unbeautiful thing. It is making a spreadsheet of your debt and enforcing a morning routine and cooking yourself healthy meals and no ...longer just running from your problems and calling the distraction a solution. It is often doing the ugliest thing that you have to do, like sweat through another workout or tell a toxic friend you don’t want to see them anymore or get a second job so you can have a savings account or figure out a way to accept yourself so that you’re not constantly exhausted from trying to be everything, all the time and then needing to take deliberate, mandated breaks from living to do basic things like drop some oil into a bath and read Marie Claire and turn your phone off for the day. A world in which self-care has to be such a trendy topic is a world that is sick. Self-care should not be something we resort to because we are so absolutely exhausted that we need some reprieve from our own relentless internal pressure. True self-care is not salt baths and chocolate cake, it is making the choice to build a life you don’t need to regularly escape from. And that often takes doing the thing you least want to do. It often means looking your failures and disappointments square in the eye and re-strategizing. It is not satiating your immediate desires. It is letting go. It is choosing new. It is disappointing some people. It is making sacrifices for others. It is living a way that other people won’t, so maybe you can live in a way that other people can’t. It is letting yourself be normal. Regular. Unexceptional. It is sometimes having a dirty kitchen and deciding your ultimate goal in life isn’t going to be having abs and keeping up with your fake friends. It is deciding how much of your anxiety comes from not actualizing your latent potential, and how much comes from the way you were being trained to think before you even knew what was happening. If you find yourself having to regularly indulge in consumer self-care, it’s because you are disconnected from actual self-care, which has very little to do with treating yourself and a whole lot do with parenting yourself and making choices for your long-term wellness. It is no longer using your hectic and unreasonable life as justification for self-sabotage in the form of liquor and procrastination. It is learning how to stop trying to fix yourself and start trying to take care of yourself and maybe finding that taking care lovingly attends to a lot of the problems you were trying to fix in the first place. It means being the hero of your life, not the victim. It means rewiring what you have until your everyday life isn’t something you need therapy to recover from. It is no longer choosing a life that looks good over a life that feels good. It is giving the hell up on some goals so you can care about others. It is being honest even if that means you aren’t universally liked. It is meeting your own needs so you aren’t anxious and dependent on other people. It is becoming the person you know you want and are meant to be. Someone who knows that salt baths and chocolate cake are ways to enjoy life not escape from it. -Brianna Wiest #ThingsThatMakeYouGoHmm [Illustration: Yaoyao Ma Van As Art ]

18.01.2022 THE HUG - THE RETURN The average duration of a hug between two people is 3 seconds. Researchers discovered something amazing. When a hug lasts 20 seconds, it p...roduces a therapeutic effect on the body and mind. The reason is that a sincere hug produces a hormone called "oxytocin", also known as the hormone of love. This substance has many benefits on our physical and mental health, it helps us to relax, to feel safe and calm our fears and anxiety. This wonderful tranquilizer is offered for free every time you take a person in your arms, when you cradle a child, caresses a dog or a cat, dancing with your partner. Today, get someone in your arms for 20 seconds, make this simple gift....." -Nicole Bordeleau - Sculpture: "The Hug - The Return" by Bruno Bruni, Hamburg 1980. Courtesy: Restaur Ars

17.01.2022 This is Charlie Chaplin at age 26, photographed 100 years ago. It’s believed he wrote the poem below at age 70. He pretty much said it all with this one... As ...I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is Authenticity. As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call this Respect. As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call this Maturity. As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call this Self-Confidence. As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call this Simplicity. As I began to love myself I freed myself of anything that is no good for my health food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is Love of Oneself. As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is Modesty. As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it Fulfillment. As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection Wisdom of the Heart. We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing, new worlds are born. Today I know: This is Life!

14.01.2022 With 20 years experience helping people heal physical, emotional and mental issues, Amanda brings her techniques together to offer women a unique and deeply soul nourishing experience in a sacred women's circle. These circles are held within a 20ft Tipi in Taggerty, a beautiful part of the Victorian country, and are offered once a month for women to reconnect with themselves, each other, and the community. This month, we will be harnessing the spring energy to kick start our... personal transformation. We will take stock of where we are at, and honour what we have learnt through the deep winter months, and get ready to take action over the spring. Come and join us for a beautiful day out, and fuel your spirit for the coming cycle! For all bookings contact Amanda via text or call 0409 173 105, private message on Facebook, or via email [email protected] Blessings & see you in the Circle XOX

08.01.2022 Letting it out is better than holding it in...

02.01.2022 Holding Space...