Amazing All Over Fitness in Waterford, Queensland, Australia | Sport & recreation

Amazing All Over Fitness

Locality: Waterford, Queensland, Australia

Phone: +61 432 164 695

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Tracking CHAMPION Amazing work Muna! You have tracked consistently since you joined AAOF #tracktowin #prizes #everythreeweeks #deserved #welldeserved #accomplished #accomplishments #trainerize #amazingalloverfitness #1on1training #smallgrouptraining #onlinetraining #onlinemembership #community #competition #commitment #motivated #motivation #champ #champion #congratulations

25.01.2022 Such a spectacular walk, we had to go back. Highly recommend this track, suitable for most fitness levels. If you've got time, detour on the Warringa Pool track, which leads downstream from the base of the falls; you'll add another 2 kilometres to the walk and need to allow another 40 minutes to return.

13.01.2022 Since the blood vessels relax and dilate in asauna, blood flow increases and the experience can help reduce tension in the joints and relieve sore muscles.Saunas might also help those with chronicpainand arthritis. I know it helps mine. #sauna #saunatime #muscles #joints #pain #painmanagement #relax #dilate #sweat #heat #heattherapy #soremuscles #doms #enjoy #breathe #breatheinbreatheout #relieve #tension #tensionrelief #gym #gymlife

13.01.2022 2 parks, 1 morning. If you get out amongst nature's beauty, you forget that you are exercising! #nature #berrinbawetlands #berrinba #loganriverparklands #zoedog #incidentalexercise #doesntfeellikework #parks #loganpark #logan #appreciate #scenery #wildlife #wildlifeaddicts #warm #sunshine #move #movementismedicine #whatareyouwaitingfor #justdoit

13.01.2022 Oldie but a goodie

11.01.2022 We're on holiday but that won't stop us working out! #motherandson #metafit #strongerthanyourstrongestexcuse

11.01.2022 Hotel gym all to myself! I didn't really feel like doing much after a late night and some drinks but I made a deal with myself, go for 20 mins and take it from there. Ended up staying over an hour. If you feel unmotivated to do anything, try an ultra short workout, 5 or 10 minutes, chances are you'll extend it. #workout #workoutmotivation #someisbetterthannone #createyourhabit #hotel #hotelgym #treasurybrisbane #funtimes #createyourhabit #justdoit #noexcuses #5minworkout #5minuteworkout #moveyourbody #goals #plan #makeyourselfproud #maketimeforexercise #sunday #sundaymornings #weekend #weekendvibes

09.01.2022 Saturday night in Brissie #brisbane #treasurybrisbane #saturdaynight #quiz #thirdplace #springtime #queensland #queenslandlife #grateful #lights #bustle #city #cityviews #citylife #australia #luckycountry #special #cherisheverymoment