Amazing Changes Hypnotherapy 0401676176 in Chinchilla, Queensland | Alternative & holistic health service
Amazing Changes Hypnotherapy 0401676176
Locality: Chinchilla, Queensland
Phone: +61 401 676 176
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25.01.2022 Thought for the day: In Life you find what you seek: if you focus on problems you'll find problems wherever you go; if you look for solutions, you'll find solutions.
23.01.2022 Thought for the day, If you can spend time thinking of "everything that can go wrong" why not spend your time thinking of "everything that can go right".
23.01.2022 A very special "Happy One Year Anniversary" to Wendy. Wendy started with me a year ago and with her hard work, dedication and commitment has lost 54kg. If you haven't yet, pop over to Wendy's page Fat & Unfit to Fit & Unfat and give her your love and support, she is an amazing inspirational lady who has a winning attitude.
22.01.2022 Think how good it would feel if you just chose to do this each day. :)
20.01.2022 Thought for today :)
19.01.2022 Thought for the day :)
12.01.2022 Thought for the day :)
12.01.2022 I have a number of testimonials that clients have been kind enough to share with us their success. I am going to share these over the next few weeks. Enjoy reading :) I came to see Michelle as I have a job where I need to get up and do meetings and speeches in front of a crew of people. It was getting to the point that I would make myself physically sick with Anxiety. It was not only affecting my confidence at work but was starting to creep into other areas of my life. I... started to avoid a lot of situations so I didn’t have to see or talk to people or meet new people. My relationships were suffering, I heard about Michelle from a colleague and decided to give her a call. Well what a Magic lady she is, she changed my whole world in just 3 visits, well really 2 but I had already paid for 3. I can now stand up and talk to anyone without any of the old signs of anxiety showing up. I am confident, Happy and have a new sense of pride in myself. My wife and friends are so amazed at the changes that I have made. Tony 11/9/14 See more
12.01.2022 Thought for today :)
11.01.2022 When people have been in stress for a long time, they've been overly concerned with what's not working and with what's gone wrong. They've trained themselves to focus on problems in an attempt to prevent them from happening. We all know that the more you use a muscle, the stronger it gets. In the same way, every time you think about something in a certain way, your brain fires specific electrical impulses down specific ...neural pathways. The more times those electrical impulses are fired down the same pathways, the stronger and more developed those pathways become When people are constantly thinking about everything that could go wrong, it is as though they are 'practising' being in a state of high alert. Each one of these practice sessions reinforces the neural networks in their brain associated with fear and stress, so it actually easier for them to go into the stress response than to experience feelings of happiness and joy. One of the best ways to change this is to begin to shift your thinking from 'what's wrong' to 'what's right'. This is a process of retraining your brain to begin to notice more and more of the joy and wonder that surround us in any moment. In the same way as people have habituated to focus on what's missing from their lives, you can train your brain over a period of days to notice everything that's joyous and wonderful. If you have never kept a journal before, prepare to be amazed at the difference it will make in your life. The act of writing down what you appreciate and what you enjoy trains your brain to make gratitude and joy your natural emotional default way of thinking. Do this simple process every day for 30 days and 'hardwire' yourself to feeling good more and more. If you enjoy the changes then keep going with it everyday, it's a beautiful way to end the day. Day 1 Today I appreciate..............Today I am grateful for...............My favourite moment of today was....................................................... Day 2 Today I appreciate...........Today I am grateful for..............My favourite moment of today was................ Have a great day everyone. :) See more
11.01.2022 How are you choosing to see your day.
11.01.2022 Update Time: some of you may remember my weight loss client Wendy from previous updates. Well this week Wendy shared her story with theThats Life magazine. So go out and grab yourself a copy. Wendy has now reached her goal weight and is learning to get the right balance to maintain her healthy body and lifestyle. So way to go Wendy sending you a huge congratulations, thank you for sharing your amazing story. Dont forget if you want to be inspired and follow Wendys journey pop over to her page: fat and unfit to fit and unfat. :)
10.01.2022 Morning Everyone, hope you all had a wonderful Christmas and new Year. "You don't need to change your job, your relationships or even your financial situation in order to begin controlling your stress. If you change your perception and how you interpret the event or situation, the intensity and duration of the stress response will change with it."
08.01.2022 Thought for the day :)
07.01.2022 Think how good it would feel if you just chose to do this each day. :)
05.01.2022 Testimonial Time :) I am a 64 year old man, Doctors have been telling me for quite awhile that I desperately need to do some drastic changes to my health. They threatened me with a gastric bypass, I certainly didnt want to go down this road. You see I was the man that eats, when I was happy I would celebrate with food, when I was sad I commiserate with food. When I was mad I take out my frustrations with food, when I was relaxing you guessed it I would relax whilst enjoyin...g food. That was until somebody said to me Why don’t you go see that Hypnotherapy Lady in Chinchilla. I thought to myself, you have got to be kidding how is waving a watch in front of my eyes or clucking like a chicken going to help me lose weight. Boy did I underestimate Michelle and what she can do, I went to see her and I never clucked once. But what I did get was a lovely caring person, who really does love to help her clients. She took her time with me, and encouraged me every step of the way. I now understand why I was comforting myself with food, but instead of comforting myself I was killing myself. It’s hard to explain how Michelle does what she does, but my thinking is so much more motivated towards my health. I stopped listening to my excuses, I no longer overeat, I no longer emotional eat, I no longer sit around waiting for weight loss to just happen to me, and best of all I no longer have to have surgery. From the bottom of my heart I thank Michelle and recommend her to anyone who wants more than just weight loss. John
04.01.2022 Testimonial Time: Thank you Joanne, keep sending me picture updates of bub. I receivied hypnotherapy from Michelle after seeking her help following my inability to become pregnant. We had all the tests done and doctors could not find a reason for my unexplained infertility. I was feeling quite damaged and emotionally vulnerable about the whole fertility journey. Michelle worked with me to help me heal from the anxiety and the depression I had fallen into. I was feeling l...ike a total failure and felt I was letting my husband down. Michelle helped me to discover and then clear the hidden fears which was causing fertility obstacles and these were embedded deep within my unconscious mind. Michelle helped me make many valuable changes in my life and gave me back the ability to believe in myself and I am very proud to say I am 5 and a half months pregnant. I cannot thank Michelle enough for making my life complete. Joanne See more
04.01.2022 Something to remember :)
03.01.2022 Thought for today :)
01.01.2022 Here is a testimonial update from one very happy client who came seen me to became a Non-smoker. Hi Michelle. Just to give you an update, had a few (too many) drinks last night and still had no desire to smoke. Was sitting in the smoking area with a number of smokers and did not have one craving. Thank you so much for helping me with this, you truly are an angel. Have a great day :-)
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