Amazon Warrior Health & Fitness in Melbourne, Victoria, Australia | Fitness trainer

Amazon Warrior Health & Fitness

Locality: Melbourne, Victoria, Australia

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• Medical and health
• Alternative & holistic health service
• Personal blog
• Fitness trainer

25.01.2022 "When a person starts to talk about their dreams, it's as if something bubbles up from within. Their eyes brighten, their face glows, and you can feel the excitement in their words." John C. Maxwell

24.01.2022 If we were good at everything, we’d have no need for each other.

22.01.2022 The value of our lives is not determined by what we do for ourselves. The value of our lives is determined by what we do for others. - Simone Sinek

22.01.2022 "It's never too late to be what you might have been." - George Eliot

21.01.2022 Feelings are much like waves; we can't stop them from coming, but we can choose which one to surf. - Jonatan Martensson

19.01.2022 "Have the humility to learn from those around you." John C. Maxwell

17.01.2022 "We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive." - Thich Nhat Hanh

15.01.2022 The only way to defeat pessimism is with optimism.

13.01.2022 "Control your own destiny or someone else will." - Jack Welch

12.01.2022 "Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, ... your values become your destiny." - Mahatma Gandhi See more

07.01.2022 Need something for after your workout? This refreshing and uplifting post workout smoothie will hit the spot! #proteinsmoothie #smoothie #smoothierecipe #healthy

06.01.2022 World Kindness day is on 13th of November. This day is all about random acts of kindness. Here are some ideas: - See a car that’s parked inside the lines? Show the driver some love. - Plant a tree. Make a difference in your environment and life! - Reply to a post you enjoy. We all get in the habit of breezing past content on social media, though it’s actually worth the effort of making the Internet a positive and constructive place.... - Set goals for yourself. Whether it's for today or the next five years, we all have goals we want to reach. - Create bookmarks. You could give them to the library, place them in books or hand them to readers. - Go to your favourite spot. Make some time for yourself today For more random acts of kindness visit https://buff.ly/3nlV7RY #worldkindnessday #makekindnessthenorm

06.01.2022 Latest Newsletter: 3 Ingredient Protein French Toast + Tips To Feel GREAT - https://mailchi.mp/cb4debc682d2/french-toast

05.01.2022 When I started to learn about becoming a healthier version of myself and learnt about exercise and diet, one of the first things I learnt was that protein plays an important role in your diet and your health. Learn more about the importance of protein >> https://buff.ly/31QwCD0

03.01.2022 Halloween is almost here... If you're looking for some healthy treats for the kids (and adults) check out these cool recipes >> https://buff.ly/33wHk2V #Halloween #Pumpkin #HalloweenIDeas #HealthyHalloween