Amber M Harkins, Empowerment Coach & Entrepreneur | Coach

Amber M Harkins, Empowerment Coach & Entrepreneur

Phone: +61 416 460 080

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• Sport & fitness instruction

23.01.2022 https://www.linkedin.com//activity-6684396679652896768-mYPe

22.01.2022 How’s everyone feeling these school holidays? Tyler and I have done a bit of bike riding & today we did a massive fruit and veggie shop, made a big pot of hearty minestrone soup for lunch & have been consciously choosing our affirmations & expressing gratitude Been winter and the school holidays it’s a great time for us to do a bit of self audit and consciously spending time on self love and I thought this was a great little post to remind others. ... #raiseyourvibe #nurtureinnature #eatmoreplants

22.01.2022 Are you a good listener? Do you have someone to talk to? You can talk to me if you have something youd like to work on. Zoom video or Perth Metro

21.01.2022 For those self isolating, or working from home, just a gentle reminder many of my services I can offer remotely, thanks to modern technology. Corona special, Im offering first online appointment 50% off and all Reiki distant healing just $20 (limited numbers). New and existing clients welcome to the online discount. Keep well! Great time for self care and healing. ... Amber

21.01.2022 She has fire in her soul and grace in her heart. But dont underestimate her. She will go high when others go low. But dont underestimate her. ... She will fail & make mistakes. But dont underestimate her. She will hear your words & question herself for a fleeting moment. But dont underestimate her. For she comes back stronger. She is every girl, every woman who has been criticized by a ignorant voice who knows not the depth of her conviction, the strength of her character and the fight inside her. So dont underestimate her.

21.01.2022 How true is this statement, look inwards, seek truth, always new and more learnings

20.01.2022 So many incredible women in the one room, love meeting new connections here in our fabulous Perth.

19.01.2022 Isn’t this a great perspective

17.01.2022 How is everyone going so far? Hoping your all keeping well & not significantly impacted. Keep that self care up. Pick up the phone if you need too.

17.01.2022 Isnt this a great perspective

17.01.2022 This, as a coach I am trained to ask probing questions to challenge your limiting beliefs, this can be uncomfortable as forces you to dig deeply outside of your comfort zone in order to create space for growth. Its worth it.... but know the difference between people who are destructively against you in the way they talk or criticise, versus someone asking a question to open up your mind so that you can look at things differently. Loved this so thought it worthy of a share

15.01.2022 Please help me to congratulate my newly certified Reiki 1 student Shahnagh, who had this to say about the experience: "I have done Reiki 1 with Amber and highly recommend her as a Reiki Master. Amber was absolutely amazing. When I first walked in I felt this calm. I had a little understanding of what Reiki was and was really not sure what to expect. I wanted to learn for my own self and my family.... Amber is so knowledgeable and from her experiences was able to guide me in through my own beliefs and intuition. The whole experience was incredible. Through it all I never felt overwhelmed, I felt she gave me enough information(plus more to take home), made it easy and a completely calming experience. Thank you x" I am always so honoured to teach Reiki it is such an amazing tool and I want more of it out in the world. If your thinking about learning, please get in touch with any questions. I teach, 1-1 or in small intimate groups. Heal, Grow, Shine - Congratulations Beautiful Shahnagh and thank you for such a beautiful testimony. Love Amber x

15.01.2022 So true and important to remember fabulous weekend wishes to all of you! Be great and be you! Grow and go

15.01.2022 If youve had some big shifts and need a little break, you are not alone. Integration. be gentle and keep that self love flowing xo

14.01.2022 Things that are worth fighting for, I really love this, very poignant. I had started again recently sticking up for myself with people that arent worth my time or energy but quickly reminded myself who the fuck I was. Refocused, and felt better almost instantly. So a reshare for anyone else who may need to hear it.

13.01.2022 Isnt this a wonderful quote, Im so grateful to be an empathic human and to know friendship and love from others such as this. I no longer have time for people in my life that arent thoughtful or kind. We spring clean our houses, clothes but check your company too. The 5 people we surround ourselves with the most have the most influence on us whether that is good or bad depends on the people. So be like Marie kondo and ask do they spark joy when you see them?... Hugs

13.01.2022 What a wonderful way to look at it.

13.01.2022 Drink water from the spring where horses drink. The horse will never drink bad water. Lay your bed where the cat sleeps. Eat the fruit that has been touched by a worm. Boldly pick the mushroom on which the insects sit. Plant the tree where the mole digs.... Build your house where the snake sits to warm itself. Dig your fountain where the birds hide from heat. Go to sleep and wake up at the same time with the birds you will reap all of the days golden grains. Eat more green you will have strong legs and a resistant heart, like the beings of the forest. Swim often and you will feel on earth like the fish in the water. Look at the sky as often as possible and your thoughts will become light and clear. Be quiet a lot, speak little and silence will come in your heart, and your spirit will be calm and full of peace. Saint Seraphim of Sarov via Emily Olga Dillon

13.01.2022 Beautiful love one another, appreciate the small things. We will get there.

12.01.2022 Hows everyone feeling these school holidays? Tyler and I have done a bit of bike riding & today we did a massive fruit and veggie shop, made a big pot of hearty minestrone soup for lunch & have been consciously choosing our affirmations & expressing gratitude Been winter and the school holidays its a great time for us to do a bit of self audit and consciously spending time on self love and I thought this was a great little post to remind others. ... #raiseyourvibe #nurtureinnature #eatmoreplants

09.01.2022 What a wonderful way to spend a Friday night, getting clear on how to create a vision board, discussions around morning routines & goal setting amongst your friends with some beautiful energy healing for everyone as well. The lovely Shahnagh hosted her friends to a party with purpose last night over looking the stunning lesmurdie falls, it was a pleasure working with them to create there vision boards. If your interested in holding one of your own at your place, please get in touch. Limited number of parties available per month.

09.01.2022 If you’ve had some big shifts and need a little break, you are not alone. Integration. be gentle and keep that self love flowing xo

09.01.2022 Amen to this from Mr Julian Pace @ Happiness co. And a very Happy WA day to all my buddies.

09.01.2022 IF YOU CHOOSE TO LOVE AN AWAKENED WOMAN (inspired words) If you choose to love an awakened woman, understand that you are entering into new, radical and challenging territory. If you choose to love an awakened woman, you cannot stay asleep....Continue reading

08.01.2022 To meditate in nature with beautiful blue skies and birds chirping and ground a little with this babe makes me very happy indeed. Sun is shining make the most of it my friends feeling good thanks beauty Karolyn Feeling deluxe and peaceful ... #metime #selflove #meditate #ground #connect #friendshipgoals

07.01.2022 Learnt all about holding space I suppose 5 or so years ago now. Made a lot of sense at the time but even more so as time goes on. Sometimes people just need you to hug them or wipe a tear without any judgement or questioning etc. Just notice the power in the moments that matter with holding that persons best interests in your highest regard. Holding space requires us to step fully into Being when everything inside of us tell us we should be Doing. Space holding doesnt mean ...taking responsibility for the internal world of another. Its never our job to fix another persons feelings, or to expect someone else can fix ours. Holding space isnt saying all the right things it isnt doing much of anything really. Holding space is the art of being with someones pain and allowing them to have their experience without making it about ourselves. Holding space is the quiet, powerful force of present loving connection. Holding space is an I Love you and Im not going anywhere while you process this emotion. Holding space is patience and eye-contact when someone is scared or overwhelmed by their own feelings. Presence without judgement, a hug, non-reactivity, learning not to take things personally or trying to save someone from their feelings are all profound acts of space holding. Our pain and our grief deserve equal seats at the table as our sparkle and our joy. Blocks only occur when we try turning off the tap. And as we learn to let our feelings in, we learn to let them go just as freely. Living by a "good vibes or goodbye philosophy is dangerously shallow. In a culture where we shame negative feelings and pedestal the light, we risk isolating ourselves from others when we really need love and support. Relationships are deepened through vulnerability and the courage to let another in when youre hurting. Closeness comes from seeing someone in their darkest moments and reminding them theyre loved exactly as they are. You deserve to experience this depth of connection and love.

07.01.2022 If your an empath like me you might be called to learn Reiki. Feel free to ask me about learning This wonderful gift.

06.01.2022 A reminder I am available to speak or facilitate, if you have an event now that we are heading back to some normality that you think I might be a good fit for, PM to discuss working with me. Have a great week people.

06.01.2022 I've seen a lot of nasty posts in regards to people making "non-essential" trips... Do you ever think maybe that guy buying litres of paint knows he must keep busy because idle hands in the past has caused him to relapse and pick up that case of beer? So he's using this time to do home improvements, something that keeps his mind busy while feeling a sense of accomplishment, trying to avoid painful triggers while possibly alone? Or maybe that lady buying bags of soil and seeds..., has struggled with depression and suicide? How do you know that planting and watching something beautiful grow during this time of darkness, isn't essential to her and holding on to what little hope she might still have... We need to remember that it is impossible to know just by looking at a situation from "our" small lens what someone is truly going through or where their mental health is at. Everyone handles chaos and healing through different means, and I know we are all on edge but please stop being so judgmental of others. #mentalhealthisnumberone #lessjudgement #bekind Share the

05.01.2022 Excellent perspective

05.01.2022 I love this keep healing

05.01.2022 Its time to thrive, dont you agree? What do you need to do to start living your best life?

03.01.2022 Great post about healing the wounded inner child. I also have some processes I use and we can work together on if you feel you need a hand. Have a lovely weekend be great and blessed. Amber