Amber Rae Naturopath Gold Coast in Southport, Queensland | Alternative & holistic health service
Amber Rae Naturopath Gold Coast
Locality: Southport, Queensland
Phone: +61 406 929 438
Address: 8 Cooper Parade 4215 Southport, QLD, Australia
Website: http://www.amberrae.com/
Likes: 81
Reviews
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16.01.2022 Good Mood Foods :) Almonds: High in B6, magnesium Walnuts: High in minerals and omega 3 Chia: High in essential fatty acids Sesame Seeds: High in calcium, magnesium, tryptophan... Kelp: High in calcium, omega 3, protein, zinc, magnesium Cashews: High in tryptophan, which is a precursor to serotonin Greens: High in calcium and folic acid Guava: High in vitamin C, tryptophan Figs: High in calcium, magnesium, fiber Cacao: High in magnesium, also makes opioids that make you happy! Avocados: High in essential fatty acids, tryptophan, folic acid See more
10.01.2022 Come see the amazing Naturopath Amber Rae in store on Tuesday the 3rd August for a 20 minutes Hair Screening Appointment. Flannerys Paradise Point
03.01.2022 I'm so hungry today thinking about Hummus, so I thought I'd share my 'Super Secret', loved by all, Hummus Recipe! You will need: 1 can drained Organic Chickpeas 1 big teaspoon Tahini... Dash of Herbamere salt or Himalayan Rock Salt Dash of Turmeric powder 2 teaspoons of Olive Oil or 1 teaspoon Coconut Oil 1 big clove of Garlic, crushed Half a Lemon Optional: Beetroot powder With a stick blender or food processor, blend Chickpeas, tahini, oil, salt, turmeric and garlic. You can blend until smooth or leave a few lumps to make a ‘crunchy hummus’. The secret? Squeeze in lemon just before you serve! Can be eaten as a snack with wholegrain crackers, carrot, celery or capsicum sticks. Why is it PINK? I sometimes add beetroot powder to add colour, flavour and fun! For more recipe ideas visit www.AmberRae.com
01.01.2022 Remember: When food is cooked, canned, processed or frozen ACIDITY is increased. Try staying Alkaline with Fresh fruit like Kiwi Fruit, Lemons, Limes, Paw Paw, Passion Fruit, Pears or Pineapple! All in season right now xx
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