Ambitionz Gritter's in Rockhampton, Queensland | Sport & recreation

Ambitionz Gritter's

Locality: Rockhampton, Queensland

Phone: +61 7 4921 4033

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• Sport & recreation
• Gym/Physical fitness centre
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25.01.2022 Food prepping for our 21 day callenge. Why ??? To eliminate temptation, food ready to cook after a long day, food ready to go on the run and best of all to set you up to succeed. Don't forget to check out the recipes at the back of you challenge books yummmmmy

24.01.2022 Super excited!!! Grit 21 day challenge starts Saturday! Make sure you've secured your spot! Can't wait to see you all then for your fitness test and awesome Grit session at 7.30am with Tina! Start creating good habits now and come along and see me Thurs 6am for something new!

21.01.2022 Jump for joy only one more sleep till the start of our Grit challenge!!! See you tomorrow!!! Whoop

20.01.2022 Grit with positive attitude to smash the pain barrier and reach new fitness limits

17.01.2022 You made it to the end. Stop and recognise the achievement!

17.01.2022 How many reps can you fit in before the week is out?? Join me in the morning and get one more session in! We're doing 8 so bring on the burpees!

15.01.2022 Hi there Gritter's :) What a fabulous bunch of inspiring and motivated people you are!! Unfortunately even the most elite athletes and trainers have periods where it gets tough, where motivation is lagging and they loose site of their goals. This is why it's a privilege to be a part of the Grit 21 Day Challenge!! Yes many of you know how to train and what you should be eating. What we can't do on our own is push ourselves as hard as what group training does! Most of us need ...support and friendly competition to help us reach our full potential or it at least gets us there much faster!! Yes you already have access to Grit sessions as part of your membership so why take the Challenge?? A huge part of achieving a goal is measuring progress and staying consistent! With the challenge we test your fitness so you can measure your success at the end also you automatically become part of a like minded tribe who will help drive you and keep you on track! There's prises!!!! A cool shirt (can't wait for mine!) Massage!! Meal plan, which I know causes all kinds of panic 'what I can't eat like that!' You don't have to! But I guarantee everyone will be able to take something away from the meal plan and if nothing else improve your current diet!! Don't kid yourself diet is 80% of what we need to get right to stay fit and healthy! With every challenge new doors open, who knows where it could take you!! Maybe you might like to become a Grit captain!! You against you. You decide! Join us be part of something great!!!! See more

12.01.2022 Take your recovery....then get straight back in the game.

11.01.2022 I hope this is how you felt Gritter's after you smashed Grit strength 09 this morning! It's what you deserve!! I'm so excited we have some serious athletic capability here people!!

09.01.2022 A big shout out to all the fabulous Gritter's who came along to today's session - Great work!!! A big congrats to all our challengers! Love every moment of the journey especially when it gets really tough as that's when you know your changing!! Please don't hesitate to talk with Tina, Lou or myself if you need any guidance! Hats off to those who did their fitness test today, it can be very confronting so high ten for already stepping out of your comfort zone!!! Cheers Anouska

09.01.2022 Hi Grit team. Unfortunatley today was our last early morning Grit session :(. I'm really sorry to my regular Thursday superstars as I know it's not possible for some of you to make the evening sessions. Unfortunatley if we only have 2/3 regulars it's not enough to keep the session going as it only takes for somone to be sick or away and then we have no class :( Please don't hesitate to talk with managment if you have any suggestions for us regarding session times/days. Looking forward to catching you guys in the gym soon :) Cheers Anouska

08.01.2022 SHARE ME! Who do you know that needs help changing their life? We have a great NEW YEARS SPECIAL on- Start NOW pay nothing until MARCH 2015!

08.01.2022 Grit Strength 09 @ 6am = Awesome! Don't miss it and beat yourself up about it all day! Be there and beat your last score! You can always do one more rep

08.01.2022 It's your workout so it's your choice. Which Grit release would you like to do on Sunday 7.30am 7,8 or 9?? Can't wait!! Apparently I can wear Slippers

05.01.2022 When fatigue hits remember.....

04.01.2022 Happy Hump Day to all of our sweaty Gritters. Wear your sweat with pride; you've worked hard for it!

04.01.2022 TONIGHT 6:30pm. WHO'S IN?

01.01.2022 Just a reminder team there's no Grit at 6am Thursday morning. Remember there's tonight and Thursday night plus Saturday morning. Get your Grit on

01.01.2022 Awesome work team! We had 8 peeps breaking a sweat on this super crisp morning! Despite the cold and some major issues with the music (don't worry team I'll never attempt to use the CD player again!!) you all smashed out an awesome workout! How much has Grit evolved! That was Grit strength number 2! Thanks for coming and giving it a go, looking forward to pushing it harder next week!!