Ambrosia Dietetics- Paediatric & Disability Services | Nutritionist

Ambrosia Dietetics- Paediatric & Disability Services

Phone: +61 1800 978 865

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23.01.2022 Easy-Peasy Dessert- 5-Minute Apple Crumble Simple, delicious and nutritious. 1. Slice apple and place into microwave-safe ramekin. ... 2. Cook in microwave for 60 seconds until apples start to soften 3. Meanwhile, Combine 2-3 tablespoons rolled oats (or your favourite muesli), 1 tablespoon plain flour and 1-2 teaspoons margarine. 4. Sprinkle dry mixture over apples and place back into microwave for 60-90 seconds. Enjoy for with Greek-yoghurt or custard for breakfasts, snack or dessert 3.

19.01.2022 What influences growth? There are many factors that influence growth. Ethnicity, genetics, nutrition, overall health, stress and the environment all have influences on how a child may (or may not) grow. Whilst we specialist in nutrition, we take a holistic approach to care. This means we consider "all the pieces of the puzzle" and help families balance various influences to optimise their child's growth potential.

10.01.2022 This is a common question asked in clinics. Should you stop serving foods rich in calcium if your child has iron deficiency? The simple answer is NO. Whilst calcium can inhibit the absorption of iron, it does NOT stop the full absorption of iron... BOTH calcium and iron are important dietary nutrients, particularly for babies and children. If your child does have iron deficiency it's important to: - make sure they are not eating/ drinking too much calcium (check in with a dietitian to guide you on this) - offer a variety of iron-rich foods such as meat, eggs, lentils, nuts, fortified cereals and/or leafy vegetables - speak to their doctor and/or dietitian about supplement requirements

04.01.2022 Our team at our North Strathfield clinic now includes a Sleep Physician. There is A LOT of "cross-over" between good nutrition, growth, eating well, sleep quality and sleep quantity. We're excited to be able to support families with nutrition and sleep from the one location The Paediatric Specialists