Ameka Mckenna Personal Training | Fitness trainer

Ameka Mckenna Personal Training

Phone: +61 407 058 732

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• Sport & fitness instruction

20.01.2022 Hi everyone, I will only be doing Tuesdays ladies pump class & Tuesday & Saturdays Circuit Classes & My PT clients this week, thanks AmekaHi everyone, I will only be doing Tuesdays ladies pump class & Tuesday & Saturdays Circuit Classes & My PT clients this week, thanks Ameka

19.01.2022 Hi , may everyone who’s doing classes this week please DM to confirm I’m just doing classes up! THURSDAYS will now be PUMP CLASS or Boxing Class-once everyone gets there gloves boxing will startHi , may everyone who’s doing classes this week please DM to confirm I’m just doing classes up! THURSDAYS will now be PUMP CLASS or Boxing Class-once everyone gets there gloves boxing will start

18.01.2022 Hello, to anyone I have forgotten to contact today, no classes will be going ahead and being moved to another day! We have had a family incident, sorry for inconvenience cheers AmekaHello, to anyone I have forgotten to contact today, no classes will be going ahead and being moved to another day! We have had a family incident, sorry for inconvenience cheers Ameka

15.01.2022 Hello ladies coming to my last PUMP Tomorrow 4pm ,please bring a mat, water & a towel, u will want a towel!! Look forward to seeing u 1 last time! Come in and have some fun, Town Hall Hello ladies coming to my last PUMP Tomorrow 4pm ,please bring a mat, water & a towel, u will want a towel!! Look forward to seeing u 1 last time! Come in and have some fun, Town Hall

15.01.2022 Hi so we have a time change for Thursday's Thursday’s circuit classes- 4.30pm-5.30pm 5.45pm-6.45pm! Rolleston community Oval bookings essential! Hi so we have a time change for Thursday's Thursday’s circuit classes- 4.30pm-5.30pm 5.45pm-6.45pm! Rolleston community Oval bookings essential!

14.01.2022 Hi Everyone, just verifying classes start next week not this week. Next weeks classes: Monday 31st of August- 1:30-2:30pm (pump class)-at the hall. Tuesday the 1st of September- 1st class 4:00pm-5.00pm, 2nd class- 5:30pm-6:30pm - (circuit class)- sports grounds ... Thursday the 3rd of September- 1st class 6:00pm-7:00pm, 2nd class 7.15pm-8:15pm- (circuit class)- sports grounds Bookings are Essential for all classes! through email [email protected], or via ph 0749844636, Thanks so much can’t wait!! Looking forward to seeing you

10.01.2022 I wanna say thanks to all the ladies that came to my class today!! You all put in a awesome effort!! Hope to see you all again next Monday!! Great work I wanna say thanks to all the ladies that came to my class today!! You all put in a awesome effort!! Hope to see you all again next Monday!! Great work

08.01.2022 Anyone wanting to do the boxing class/circuit please let me know! As there are a few things I need to go over, Thanks Ameka

07.01.2022 Saturday Morning 7am PUMP Class! Town Hall, Bookings Essential Saturday Morning 7am PUMP Class! Town Hall, Bookings Essential

07.01.2022 I’ve been asked to do this up by a few people , This is my weekly plan and what’s available with sessions! Remember bookings essential on all classes!! If you have already informed me you want to be in the same class every week you are penciled in! Can’t wait to see you all again, or see some new faces!

06.01.2022 Hello , I have been asked to do one last class!! This will be my last class ever!! 4pm Tuesday afternoon PUMP CLASS at the hall! Come along for some fun and a good sweat! Please Book ahead Hello , I have been asked to do one last class!! This will be my last class ever!! 4pm Tuesday afternoon PUMP CLASS at the hall! Come along for some fun and a good sweat! Please Book ahead

04.01.2022 New times, only day different is Thursday Monday’s classes -1.30pm-2.30pm Rolleston Hall- ladies only ... Tuesday’s Circuit Classes- 1st-4.00pm-5.00pm 2nd- 5.30pm-6.30pm- all welcome Rolleston Community Oval Thursday’s Circuit Classes-1st 4.30pm-5.30pm 2nd -5.45pm-6.45pm-all welcome Rolleston Community Oval Every 2nd Saturday- 7am-8am, Rolleston Hall- All welcome, starting on the 12th of September! All classes Bookings Essential, either on here, [email protected], or contact 0407058732, can’t wait to see you all there Ameka