Amherst Road Medical Centre in Canning Vale, Western Australia | Medical and health

Amherst Road Medical Centre

Locality: Canning Vale, Western Australia

Phone: +61 8 9456 4099

Address: Unit 1, 288 Amherst Road 6155 Canning Vale, WA, Australia

Website: www.amherstmedicalcentre.com.au/apt/index.php

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• Medical and health
• Medical centre
• Family medicine practice

25.01.2022 What is bulk billing? Bulk billing is a payment option under the Medicare system of universal health insurance in Australia and it can cover a prescribed range of health services as listed in the Medicare Benefits Schedule The health service provider is paid directly by the government using the Medicare card so you not only save money but time too!... So what does this mean? Well, it’s simple! There is no need to pay for medical consultation and we are committed to seeing you return to health with no additional fees

25.01.2022 Prostate cancer occurs when abnormal cells within the prostate grow in an uncontrolled way It is the most common non-skin cancer in men and the chances of developing this type of cancer increase with age The symptoms don't usually appear until cancer has grown large enough to put pressure on the urethra and can include: ... feeling the frequent or sudden need to urinate finding it difficult to urinate (for example, trouble starting or not being able to urinate when the feeling is there or poor urine flow) discomfort when urinating finding blood in urine or semen pain in the lower back, upper thighs or hips For more information, you can book an appointment with our GP by calling us (08) 9427 6600 or using the book now below

24.01.2022 Almost half of adults over 65 have arthritis It cannot be cured but there are many things that can help and make life with arthritis a whole lot better! Don't put up with the pain... For more information, you can book an appointment with our GP by calling us on (08) 9427 6600 or use the link below https://www.amherstmedicalcentre.com.au/apt/index.php

24.01.2022 Rheumatoid arthritis (RA) is an autoimmune disease that causes pain and swelling in the joints RA usually affects the smaller joints, such as those in the hands, feet and wrists, although larger joints such as the hips and knees can also be affected. See your doctor for a physical examination to check your joints today... For more information, you can book an appointment with our GP by calling us on (08) 9427 6600 or use the link below https://www.amherstmedicalcentre.com.au/apt/index.php

24.01.2022 Spring into wellness this season! We're here to help with any health concerns you may have Watch out for allergies such as hay fever and asthma Make the most of fresh spring produce by trying a healthy new recipe.... Spring is the perfect time to fit some extra physical activity into your day. Try a walking challenge with friends, family or workmates. Take steps to look after your health such as being sun smart and taking all the necessary vaccinations For more information, you can book an appointment with our GP by calling us on (08) 9427 6600 or use the link below https://www.amherstmedicalcentre.com.au/apt/index.php

22.01.2022 We all know skin cancer is primarily caused by exposure to UV radiation, present in sunlight but how do you protect yourself against this? It is very simple The most effective way to prevent skin cancer is to avoid getting too much direct sunlight, particularly during the hottest hours of 10am-5pm Being indoors is obviously maximum protection, but outdoors it is advisable to seek shade (under a tree, or using an umbrella for instance).... If contact with direct sunlight is unavoidable, using a hat and sunscreen (SPF 30+) is highly recommended to help reduce the risk of skin cancer For any suspicious see our GP for a thorough assessment For more information, you can book an appointment with our GP by calling us on (08) 9427 6600 or use the link below https://www.amherstmedicalcentre.com.au/apt/index.php

21.01.2022 Iron is an essential mineral for our bodies and when iron levels are too low it can cause anaemia. People can get iron-deficiency for many different reasons and it’s important to find the cause of the deficiency, so the cause can be treated as well as the deficiency itself The only reliable way of telling if you are iron deficient is through a blood test. Some of the symptoms of iron deficiency may include: ... feel tired finding it hard to concentrate, and hard to motivate yourself to do the things you need to do Some people need more iron than others. The people who need most iron include children, teenagers, pregnant women and breastfeeding women. For more information, you can book an appointment with our GP by calling us on (08) 9427 6600 or use the link below https://www.amherstmedicalcentre.com.au/apt/index.php

21.01.2022 July 12th-18th is National diabetes week. About 1 in 3 people with diabetes are unaware they have the condition The main symptoms are:... feeling very thirsty urinating frequently, particularly at night feeling very tired weight loss and loss of muscle bulk For more information, you can book an appointment with our GP by calling us on (08) 9427 6600 or using the book now button below

20.01.2022 Every Australian grows up being warned of the dangers of skin cancer because it is just so prevalent throughout the nation. The sun hasn't changed over the years, so all Australians are at high risk of skin cancer from prolonged, direct exposure to the UV light in sunlight. For a nation as outdoors-oriented as Australia, this is a tricky balancing act.... On one hand, the weather is conducive to an active outdoor lifestyle, and on the other hand, it is also conducive to causing skin cancers. No matter what you do always wear a hat or a cap when you are out and about and stay in the shade or a sheltered area where possible For more information, you can book an appointment with our GP by calling us on (08) 9427 6600 or use the link below https://www.amherstmedicalcentre.com.au/apt/index.php

20.01.2022 How do you know if someone is having a stroke? Think F.A.S.T. A stroke is a life-threatening medical condition where the blood supply to part of the brain is cut off, which can result in death. The Stroke Foundation recommends the F.A.S.T. test as an easy way to remember the most common signs of stroke:... Face Check their face. Has their mouth drooped? Arms Can they lift both arms? Speech Is their speech slurred? Do they understand you? Time Time Is critical. If you see any of these signs call 000 straight away

19.01.2022 Why regular health checks are important? It is a good idea to visit a doctor regularly, even if you feel healthy. The purpose of these visits is to: check for current or emerging medical problems... assess your risk of future medical issues prompt you to maintain a healthy lifestyle update vaccinations. Health checks are usually incorporated into your routine medical care. Our doctor will often perform these checks when you are visiting for another condition, such as a cold or another problem For more information, you can book an appointment with our GP by calling us on (08) 9427 6600 or use the link below https://www.amherstmedicalcentre.com.au/apt/index.php

19.01.2022 Meet some of our amazing team at Ahmerst Road Medical Centre! We are a mixed billing practise open Monday Friday: 8:30am 6:00pm and Saturday: 8:00am 1:00pm. With the state of the Art facilities on site, we offer all of the services needed to achieve complete holistic care, and these include:... Skin checks Pregnancy testing PAP smears Sports medicine Diabetic Checks Driving License Medical Liquid nitrogen (freezing) treatment for warts & sunspots Women's/Mens Health Services Immunisations for children and adults Travel medicine (vaccinations & general advice) Family planning and shared obstetric care Check-ups and insurance medicals Chronic Disease Management Plans Minor surgery: suturing cuts, removal of moles (Naevi) and skin cancers At Ahmerst road Medical Centre our goal is always to provide quality and affordable medical care to everyone in the community. Call us now on (08) 9427 6600 for more information

18.01.2022 The correct way to apply sunscreen: Use about 1 teaspoon (5ml) for each arm, leg, front of body, back of body and half a teaspoon for the face A generous amount of sunscreen is needed, and many people don’t apply enough. The average sized adult needs about 7 teaspoons of sunscreen for their whole body (35ml).... Also, for sunscreen to be effective it needs to be applied 20 minutes before going outside For more information or to have your skin checked,you can book an appointment with our GP by calling us on (08) 9427 6600 or use the link below https://www.amherstmedicalcentre.com.au/apt/index.php

17.01.2022 High blood pressure is common and often has no symptoms High blood pressure may increase your risk of having a heart attack or stroke, The following steps may help you lower your blood pressure and keep it at a healthy level... Exercise Australians are recommended to get at least 30 minutes of moderate-intensity exercise five times a week. Talk to your doctor about the kind and much exercise will suit you, and build up slowly. Healthy eating A healthy, balanced diet will help reduce your blood pressure. Include plenty of vegetables and fruits, including different types and colours. Cut your salt intake Australian adults are recommended to consume less than 4g salt with 6g salt the maximum daily upper limit. This upper limit is equivalent to about a teaspoon of salt. Limit your alcohol intake Be aware of the amount of alcohol in a standard drink. The recommended limits for alcohol are: drinking no more than two standard drinks on any day Quit smoking The nicotine in cigarettes can temporarily raise your blood pressure, and smoking also raises the risk of heart disease. Medicines for high blood pressure Some people with high blood pressure need to take medication to lower their blood pressure. Talk to your doctor about whether you need medication for high blood pressure For more information, you can book an appointment with our GP by calling us on (08) 9427 6600 or use the link below https://www.amherstmedicalcentre.com.au/apt/index.php

13.01.2022 Movember is here 1 in 5 men over 40 is diagnosed with prostate cancer. Prostate cancer occurs when abnormal cells within the prostate grow in an uncontrolled way ... It is the most common non-skin cancer in men and the chances of developing this type of cancer increase with age The symptoms don't usually appear until cancer has grown large enough to put pressure on the urethra and can include: feeling the frequent or sudden need to urinate finding it difficult to urinate (for example, trouble starting or not being able to urinate when the feeling is there or poor urine flow) discomfort when urinating finding blood in urine or semen pain in the lower back, upper thighs or hips Have you had your check? For more information, you can book an appointment with our GP by calling us on (08) 9427 6600 or use the link below https://www.amherstmedicalcentre.com.au/apt/index.php

12.01.2022 September 10th is R U OK day Mental health is important for everyone, don’t be afraid to ask someone how they’re feeling or reach out for help If you’re worried about someone and feel professional support is needed, talk to one of our friendly Doctors who would listen to your concerns and guide you in the right direction ... Below are a few photos of our friendly staff spreading the awareness For more information, you can book an appointment with our GP by calling us on (08) 9427 6600 or use the link below https://www.amherstmedicalcentre.com.au/apt/index.php

11.01.2022 Got a gut feeling? There is an increasing amount of research showing just how important good gut health is for overall wellbeing. Eat plenty of fibre, and foods with resistant starch like oats and bananas... Eat good bacteria foods like yoghurt with live cultures and fermented foods (sauerkraut, miso, tempeh, and kombucha) Avoid inflammatory foods including highly processed and sugary foods For more information, you can book an appointment with our GP by calling us on (08) 9427 6600 or use the link below https://www.amherstmedicalcentre.com.au/apt/index.php

10.01.2022 Quick Tips to Stop running stitches Make sure you're well-hydrated 12 hours before you exercise Don't eat large volumes of food for two hours before... Avoid very sugary drinks, such as fruit juice or soft drinks, before or during your exercise. Sugary foods like lollies may also be a problem Only drink small amounts of water 2 hours before. Stay hydrated but not so much that your stomach is bloated If the stitches persist book an appointment with one of our GPs

09.01.2022 After an injury, such as a knee or ankle sprain, you can relieve pain and swelling using RICE rule: REST Take a break from any activity that may be causing your pain or soreness... ICE The cold will reduce pain and swelling. Apply an ice or cold pack right away to help minimize swelling. Do not apply directly to the skin COMPRESSION Wrap the injured or sore area with an elastic bandage ELEVATION Elevate the injured or sore area to help minimise swelling For more information, you can book an appointment with our GP by calling us on (08) 9427 6600 or using the book now button below

08.01.2022 Warts on your mind? They may be easier to remove than you think! Depending on the type of wart, your Doctor may apply liquid nitrogen or recommend you using salicylic acid. Other treatments burning the wart, cutting out the wart, or removing the wart with a laser. These treatments are effective, but they may leave a scar. There are different types and treatments for warts, so always check with your GP ... For more information, you can book an appointment with our GP by calling us on (08) 9427 6600 or use the link below https://www.amherstmedicalcentre.com.au/apt/index.php

07.01.2022 Make the first term of school a safe and healthy one Here are some tips to help get your child’s school year off to a great start Pack a healthy lunch box Try including plenty of vegetables, fresh fruit, cheese, yoghurt, wholemeal bread and a bottle of water ... Encourage your child to be sun smart Remind them to wear a broad-brimmed hat and apply SPF 30+ sunscreen Immunisation - check everything's up to date Medication- If your child is on any form of medication advise the school and your child’s teacher Posture If your child has a backpack, check its straps are adjusted properly so the bag’s weight is distributed evenly

07.01.2022 What is Irritable Bowel Syndrome (IBS)? IBS is a common condition affecting 1 in 5 Australians. The human digestive systems consist of trillions of bacteria which live in delicate balance with one another. Common issues such as travel, stress, diet and changes in routine may disrupt your natural balance of good bacteria.... Treatment options include careful changes to diet over a period of time, laxatives or anti-diarrhoea medication, and antispasmodics Talk to your GP to find the best treatment plan to manage your IBS

07.01.2022 For chronic conditions, talk to us for a GP Management Plan We can help people by providing an organised approach to care and assist in creating a plan of action which: Identifies health and care needs... Sets out the services to be provided by the GP Lists the actions one can take to help manage your condition For more information, you can book an appointment with our GP by calling us on (08) 9427 6600 or use the link below https://www.amherstmedicalcentre.com.au/apt/index.php

06.01.2022 Sun protection for infants Babies' delicate skin can burn easily and infants under 12 months should be kept away from direct sunlight when UV levels are 3 or above If spending long periods of time outdoors, it's recommended that your baby is:... wrapped or dressed in clothing that covers as much skin as possible wearing a hat kept in the shade Parents and care providers are encouraged to check the UV levels for the day which are available at www.myuv.com.au, on the free SunSmart app For more information, you can book an appointment with our GP by calling us on (08) 9427 6600 or use the link below https://www.amherstmedicalcentre.com.au/apt/index.php

05.01.2022 Is a Low-Carb beer actually better for you than a regular beer? Many people believe low-carb beers are healthier - but it's actually a myth! According to research conducted by the Cancer Council of Victoria, low-carb beer is no better for your waistline than standard beer, as they both have a similar amount of carbs ... The study found that on average, a typical beer had around 1.4 grams of carbohydrates per 100ml. However, a "lower-carb" such as Carlton Dry has 1.9 grams. The main thing people should watch out for is how much alcohol is actually in their beer. The Cancer Council is now calling for all alcohol beverages to include mandatory nutrition labelling

04.01.2022 What is sports medicine? Sports medicine is a branch of medicine that deals with physical fitness and the treatment and prevention of injuries related to sports and exercise. If you or your family member have sustained an injury book an appointment with us now before the condition gets worse. We offer bulk billing to all patients holding a valid Medicare card. This means no out-of-pocket cost for most general consultations ... For more information, you can book an appointment with our GP by calling us on (08) 9427 6600 or using the book now button below

02.01.2022 One in six Australians is hearing impaired, deaf or has an ear disorder. Some people are born with a hearing loss and some experience hearing loss with age or is caused by loud noises. Some of the early warning signs are: you can hear but not understand... you find it hard to hear in noisy situations or groups of people you think people mumble you need to turn the TV up louder than others or you don't always hear the doorbell or the phone For more information, you can book an appointment with our GP by calling us on (08) 9427 6600 or use the link below https://www.amherstmedicalcentre.com.au/apt/index.php

01.01.2022 Have an office job or required to do repetitive manual labour? Watch out for any tenderness, pain or tingling which may be a Repetitive Strain Injury At first, you might only notice minor symptoms, but without treatment or correction, you may eventually develop longer periods of pain and swelling.... So remember to work safely and beware of the following: overuse of a particular muscle or group of muscles poor posture or a non-ergonomically designed workspace vibrating equipment working in cold temperatures holding the same posture for prolonged periods For more information, you can book an appointment with our GP by calling us on (08) 9427 6600 or use the link below https://www.amherstmedicalcentre.com.au/apt/index.php