Amolio | Education
Amolio
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25.01.2022 Before the crazy sets in, just wanted to wish you all a Happy New Year! Looking forward to the new decade & lots of exciting adventures Stay safe. ... Tamara @ Amolio #nye2019 #happynewyears #amolio #newdecade2020 #doterra #instamums #mumsofinsta #parenting
18.01.2022 Ever eat too much for Sunday lunch?? . . . If you’re into cheat meals on Sunday or it’s the day you normally catch up with family (and food), I’ve got a little tip for you. ... . . I normally have digestive enzymes with meals but ran out recently - so say hallo to my little friend, Peppermint Beadlets. . . These are 1/4 drop of pure peppermint oil (see next pic) in a tiny bead form and they are always in my bag! . . I took x2 beadlets after eating a little more than usual and felt so good shortly after. Queasy feeling gone and not to mention the bloating. Peppermint for the win . . P.s. you’ve got to try them as a breathe freshener, just pop one in your mouth and wait for it to break open Fishermans Friend ain't got nothing on these... . . . #essentialoils #doterra #peppermintoil #natural #essentialoils #lifestyle #amolio #toyourhealth #naturalsolutions #healthy #mumswhoblog #digestiveissues #upsettummy #peppermintoilforthewin #instamums #bloatingsolutions #breathefreshener @ Melbourne, Victoria, Australia See more
08.01.2022 +Melbourne’s Air Quality+ . Up until now the fires were just on TV for a lot of us. Now, we’ve woken to the smell of smoke throughout Melbourne. We have had this blend pumping throughout the house ALL day & it has significantly helped with the sore throat & itchy eyes (after being outside for a bit). With kids at home it has been a blessing to be able to use the diffuser with these oils. I’ve added 2 drops of each and simply refilled as needed. .... Would also recommend the following: Purify, Eucalyptus, Litsea. We’ve also added lemon essential oil in our water for a gentle detox. . Air Filters/Face Masks: 1. If required ensure you grab a P2 mask which specifically filters P2 particulate. . 2. I’ve been researching and Inova Air Purifiers are a good choice as well as AusClimate Air Purifier. Dyson does NOT come recommended as it’s just a big fan rather than a purifier. . Detox 1. Will also be adding Zendocrine (detox blend from DoTerra) for another level of protection. I’ve added 20 drops to a 10ml roller and topped with Fractionated Coconut Oil. It supports the body’s natural ability to rid itself of unwanted substances (remember fine smoke particles can cause a myriad of after effects AND it is a carcinogen). . Stay safe. To your health, Tamara. #bushfiresaustralia #smokerelief #breathingdifficulties #melbourneairquality #cleanair #mumsofinsta #mumsofinstagram #amolioparents #airpurifier #essentialoilsforthewin #australianfires #naturalsolutions #naturalsolutionsmama #asthmarelief #melbournesmoke
04.01.2022 Here is my simple recipe for children fighting a fever. - 2 drops each of peppermint eucalyptus... lavender in a 10ml roller bottle and topped off with fractionated coconut oil. If you don't have eucalyptus then peppermint & lavender will be just as good. I roll this combination on my kids feet and spine every hour on the hour when they are fighting off infection and fevering. To mum's who are used to Panadol as a first step to fighting fever, this is a simple swap to support your children without having nasty side effects. My children who are 4, 4 & 2 years old suffered badly with diarrhoea & stomach pains when taking Panadol. Yours might be in the same boat. But mumma, there are alternatives out there. Have you used oils for fighting fever? Let me know! See more
02.01.2022 My dear Amolio family. Thank you for the support this year - I know we only just kicked off on our social media platforms but to the people who have made this start so wonderful I thank you. To the Amolio team & followers...hang tight because the plans in place for 2020 will be health changing. ... To you all, I wish a Merry Christmas #christmas2019 #thankful #amolio #healthylifestyle #mumswhoblog #reasonfortheseason
